Amir Fazeli's Fitbiz Podcast
Stress & Recovery 101
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:23
- More information
Informações:
Synopsis
Feeling fried 2 weeks into your new training program? Hitting plateaus? Feeling tired? You need to understand how stress works and how it effects recovery and your gains.
