Know Pain, Know Gain

077: How to Prevent Bad Moments with Michael O'Brien

Informações:

Synopsis

“We all get hijacked by those bad moments, and it ruins our day. And it doesn't have to.” -Michael O’Brien    In this episode, Jay talks with former pharma executive, Michael O'Brien, who after suffering a near-fatal cycling accident now serves as an author, speaker and coach.  Michael's newest book is "My Last Bad Day--Shift" where he focuses on not letting bad moments turn into bad days. Jay asks him about that process during the podcast, as well as: learning to trust the process, playing Superman in your business, how to exercise patience as an entrepreneur, chasing band-aids, not personalizing setbacks, and how Michael responds to bad moments by taking a PBR.   Visit https://jayrooke.com/077-Michael-OBrien/  for resources and show notes.    Check out my website: https://jayrooke.com/    Follow me on: Facebook: https://www.facebook.com/TribeCreator/   LinkedIn: https://www.linkedin.com/in/jayrooke/  Twitter: https://twitter.com/JayRooke    Episode Highlights: 01:48 When Superman Has A Last Bad Day 12:11 Wa