Know Pain, Know Gain

“Is your mind using you or are you using it?” In this episode, Jay interviews Alain Torres, an expert on navigating the human mind and achieving our potential.  Jay and Alain discuss how mindfulness serves as one of the most effective levers to grow our businesses while simultaneously enhancing our enjoyment of life.  They explore meditation, plant-based hallucinogens, and how being selfish can actually be the most powerful act of selflessness. Alain wraps up the episode by offering a free gift to our listeners.   Visit https://jayrooke.com/044-Alain-Torres/ for resources and show notes. Check out my website: https://jayrooke.com/   Follow me on: Facebook: https://www.facebook.com/TribeCreator/ LinkedIn: https://www.linkedin.com/in/jayrooke/ Twitter: https://twitter.com/JayRooke Episode Highlights: 03:43 Alian’s Inner Power 08:22 Type A’s and Modernization 16:34 Is your mind using YOU or Are YOU using it?   26:14 Which DC or Marvel Superhero Are You? 43:55 Self Love