Cxp Fitness
Episode 3 | HIIT Cardio - Top Three Types and How to Implement Them
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:02
- More information
Informações:
Synopsis
Today’s podcast will go over three types of HIIT Cardio that – in my opinion – are the best you can try. In a way, you could look at these three methods as being something akin to a “Beginners/Intermediate/Advanced” guide, but no matter what your experience is (either as a trainer or general lover of fitness), you’ll still benefit from mixing things up and trying out something new.