Green Is The New Black With Ashley Williams

In this special 2 part interview Optimal Living Coach Lindsey Rae aka Ashley's twin shares her journey of surviving a difficult childhood and thriving as an adult. She'll also share her love of crossfit and some of the tools that have been most beneficial to her in her healing journey   Links mentioned:   Lindsey's website Adore Lindsey on Instagram Like Lindsey on FB GITNB episode about energy work with Dr. Kell Morton GITNB episode about Deeksha Many Lives, Many Masters - Dr. Brian L. Weiss The Starchild Tarot Enchantments store Priestess Presence school Juliet Maris Bodywork Book: Healing Back Pain: The Mind-Body Connection by John Sarno Namaste bookshop NYC Lindsey's tarot reader, Remington Donovan  Ra Ma TV - Kundalini Yoga Classes