Live Life Loudly

How do you recharge your batteries? I'm not talking about the batteries in your vehicle, your game controller or anything like that… your physical and mental "battery". We all work, have stresses and personal and professional challenges. When you run yourself long enough… you have to recharge the battery that runs YOU. Tools I use that work… Meditate (and after the recording of this I learned SO MUCH MORE about meditation) I will just stop and take a few deep breaths and set my focus on one task to finish. Get away from what is causing you to get drained… and just walk. Just ignore it for a few minutes. How do YOU recharge your batteries?   Hit subscribe and support the show. Leave a review and let me know what you think. Leave a comment on the Facebook page at https://www.facebook.com/l3podcast/ Leave a comment on the website at http://www.l3podcast.com/episode46