Feminine As F*ck

381: How to Boost Your Fertility for Healthy Conception, Pregnancy, Postpartum, and Beyond (Men Listen to This Too!!)

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Synopsis

Including nutrition tips, supplements, and best practices Ladies *AND MEN* listen up!! Whether you’re planning on making a baby or you’re already pregnant or you’re looking to optimize your fertility because it’s a marker of true health… Monica’s covering all of the PHYSICAL components for an easeful and healthy pre-conception, conception, pregnancy, postpartum, AND setting your kids up to thrive in life from the exact moment they’re conceived. ♥️ DISCLAIMER: This episode is not medical advice and is for information purposes only. Please consult a holistic health professional and/or do further research to make the most informed, aligned decision for yourself and your body—and ultimately trust your own intuition on anything you choose to implement. Here’s some of what you can expect to learn: