Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
Why Strength AND Conditioning Help You Live Longer
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:16
- More information
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Synopsis
There have been a lot of studies supporting doing both strength and conditioning training for overall health, but how about making you live longer?
