Believe With Becky

196. Rebuilding Trust and Dating after Divorce

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Synopsis

Rebuilding Trust and Dating after Divorce In this episode, host Becky answers a question about recovery and dating after divorce. She emphasizes the importance of thorough grieving and the role of forgiveness in healing. She asserts the necessity of building self-trust and confidence, and the ability to manage negative emotions to be ready to date again. She encourages viewing adversities as growth opportunities. Becky ends by offering a free consultation session to listeners for further assistance. https://calendly.com/believefitness/45 00:00 Introduction and Podcast Purpose 01:01 Addressing Listener's Question: Post-Divorce Recovery 02:01 Understanding the Grieving Process 02:32 Recognizing and Processing Pain 04:46 The Importance of Self-Reflection and Forgiveness 06:08 Building Trust and Dating Post-Divorce 08:27 The Power of Self-Confidence in Dating 12:08 Embracing Adversity as an Opportunity for Growth 13:02 Recap and Closing Remarks --- Send in a voice message: https://podcasters.spotify.com