Pikes Radio
E6 - Why the number on the scales is Bullsh*t!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:10:33
- More information
Informações:
Synopsis
In this episode, you'll learn how to accurately measure your weight, identify reasons for daily or weekly fluctuations, and interpret the data without feeling discouraged.
