Take Back Time: Time Management | Stress Management | Tug Of War With Time

In the realm of smell lies the key to harnessing your focus, amplifying your productivity, and forging an unbreakable bond with the essence of who you truly are. In this captivating episode, Penny Zenker invites Sinead Duffy, a seasoned consciousness coach and founder of Yoghanda, to explore a hidden gem of human potential: our sense of smell. With over two decades of experience guiding individuals toward self-discovery, Sinead passionately discusses harnessing the hidden potential of our olfactory senses. She shares how scent, often overlooked in our fast-paced modern world, can be a gateway to heightened focus. She discusses aromatic experiences and flavors that can evoke clarity, inspire creativity, and sharpen our ability to concentrate on the task at hand. But it doesn't stop there — Sinead reveals the transformative role of smell in fostering deeper self-connections. She discusses how certain scents can guide us on inner healing, encouraging a profound sense of well-being and balance in our lives. Join