Happy Health Chat

Ep 258: How to create quicker results in your hormones & belly. (And why things aren’t working)

Informações:

Synopsis

How to create quicker results in your hormones & belly? And why things aren’t working?  Why are all those healthy foods or healthy habits not making your bloating better or your periods better? Why are you still tired even with your smoothies or gluten-free dinner. That is what we are diving into in Ep 258 of the podcast and I am sharing with you the 3 step process I use with my client to ensure they make more progress in 3 months than they have in 3 years!   What is going on? What do your symptoms mean? Where do you begin? Find out what is going on in your body and do the Gut Goddess Quiz Do the quiz here >>> Resources Mentioned Find out more about working with me privately here  Hormones 101 on Instagram – HERE Subscribe to the podcast on iTunes here Looking for free-from recipes? Then check out all my yummy recipes here