Brain Hacks: 200+ Ways To Boost Your Brain Power

  • Author: Ramon de Ocampo
  • Narrator: Ramon de Ocampo
  • Publisher: Simon & Schuster
  • Duration: 5:45:33
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Synopsis

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.

Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:

-Proper nutrition and brain superfoods
-Brain-boosting vitamins, minerals, herbs, and supplements
-Stress management techniques
-Natural mood-enhancing activities
-Exercises that stimulate and challenge the brain

With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

Chapters

  • BrainHacks 001 Open

    Duration: 16s
  • BrainHacks 002 Introduction

    Duration: 01min
  • BrainHacks 003 Hack001

    Duration: 02min
  • BrainHacks 004 Hack002

    Duration: 59s
  • BrainHacks 005 Hack003

    Duration: 02min
  • BrainHacks 006 Hack004

    Duration: 01min
  • BrainHacks 007 Hack005

    Duration: 01min
  • BrainHacks 008 Hack006

    Duration: 57s
  • BrainHacks 009 Hack007

    Duration: 01min
  • BrainHacks 010 Hack008

    Duration: 01min
  • BrainHacks 011 Hack009

    Duration: 01min
  • BrainHacks 012 Hack010

    Duration: 02min
  • BrainHacks 013 Hack011

    Duration: 01min
  • BrainHacks 014 Hack012

    Duration: 01min
  • BrainHacks 015 Hack013

    Duration: 02min
  • BrainHacks 016 Hacks014

    Duration: 01min
  • BrainHacks 017 Hack015

    Duration: 02min
  • BrainHacks 018 Hack016

    Duration: 01min
  • BrainHacks 019 Hack017

    Duration: 02min
  • BrainHacks 020 Hack018

    Duration: 01min
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