Synopsis
If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.
Episodes
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26: Ric Weinman, Guest Explorer
15/03/2019 Duration: 59minIn this episode we talk to Ric Weinman about using higher energetics as a path to awakening and letting go of conditioning. Includes a guided meditation in which Ric leads us through letting go of three levels of selfhood, and into pure experience beyond self. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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25: The Joy of Contemplation
01/03/2019 Duration: 42minIn this episode we describe how the practice of dropping a contemplative phrase into the depths of your being can lead to joy and revelation. Includes a guided meditation that introduces two phrases to use in a contemplative journey within. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. Mediation Music: There Are Many Different Kinds of Love by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://chriszabriskie.com/vendaface/ Artist: http://chriszabriskie.com/
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24: Using Adyashanti's Teachings
15/02/2019 Duration: 39minIn this episode we reflect on our conversation with Adyashanti and share how you can apply his wisdom and methods to your life. Includes a guided meditation to help you use your body awareness as a barometer for living your truth. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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23: Adyashanti, Guest Explorer
01/02/2019 Duration: 54minIn this episode we talk to Adyashanti about spirituality as living in a state of discovery, and ways to tap into silence in daily life. Includes a guided meditation from Adyashanti leading us through the three steps of experiencing meditation in its truest sense. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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22: Decision to Awaken
18/01/2019 Duration: 38minIn this episode we discuss will and the power of making a decision to wake ourselves up. Includes a guided meditation to help develop our decision-making muscle and our sincere desire for awakening. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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21: Metaphors of Awakening
04/01/2019 Duration: 38minIn this episode we describe a cornucopia of metaphors that help people understand awakened awareness. Includes a guided mediation using the dream metaphor to point to nondual awakening. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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20: Receiving Spiritual Energy
21/12/2018 Duration: 43minIn this episode we explore the possibility of receiving energy remotely from spiritual beings, and the advantages and disadvantages of such approaches to awakening. Includes a guided meditation for receiving spiritual energy from a favorite teacher of your choice. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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19: Rick Archer, Guest Explorer
07/12/2018 Duration: 42minIn this episode we talk to Rick Archer of "Buddha at the Gas Pump" about the advantages and ethical pitfalls of gurus and spiritual teachers.
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18: Shifting Identity
20/11/2018 Duration: 41minIn this episode we discuss different ways to shift identity, different identities that are possible, and the ultimate shift in identity to awareness. Includes a guided meditation that takes you from the innocence of childlike awareness to the expansion into our innate ground of being. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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17: The Value of Retreats
09/11/2018 Duration: 42minIn this episode we discuss different types of retreats, their potential value and potential limitations to aid in awakening. Includes a guided meditation to help you experience a head, heart, and gut awakening. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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16: Lynn Marie Lumiere, Guest Explorer
27/10/2018 Duration: 51minIn this episode we talk with Lynn Marie Lumiere about how your relationships can grow in harmony through non-dual awareness. Includes a guided meditation from Lynn Marie pointing to the loving awareness that's always present. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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15: Different Doors of Perception
12/10/2018 Duration: 36minIn this episode we discuss how to use visual, auditory, and sensory cues to help notice the ever-present field of awareness. Includes a guided meditation using each sense to awaken awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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14: Richard Lang, Headless Way Explorer
29/09/2018 Duration: 50minIn this episode we talk to Richard Lang about the variety of ways to point to Awareness known as "The Headless Way," pioneered by Douglas Harding. Includes a guided meditation with Richard to help us discover our true nature as pure Awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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13: Intention
14/09/2018 Duration: 34minIn this episode we explore the uses, abuses, and nuances of using intention to awaken. Includes a guided meditation for setting a clear intention in a way that allows relaxed awakening. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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12: What is Satsang?
31/08/2018 Duration: 39minIn this episode we discuss what satsang is and how to use it effectively. Includes a guided self-inquiry meditation to lead you to the deeper "I" behind what you experience as "me." Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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11: Stuart Schwartz, Guest Explorer
17/08/2018 Duration: 58minIn this episode we talk to Stuart Schwartz about allowing and befriending the parts of you that you're judgmental about. Includes a guided meditation from Stuart in which he shows us how to use the breath and the phrase "I Am" to lead us to the freedom of pure awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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10: How to Easily Know Your Obstacles
03/08/2018 Duration: 39minIn this episode we explore how to give and receive feedback so that you can know what your specific obstacles to awakening to awareness might be. Includes a guided meditation to help you discover what you need to know or do to be happier and what obstacles might be good for you to face. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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9: Rupert Spira, Guest Explorer
20/07/2018 Duration: 56minIn this episode we talk to Rupert Spira about happiness, and how he leads people to the recognition of our true nature as awareness. Includes a guided meditation from Rupert for going beyond our normal notion of self into the experience of pure awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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8: Intuition and Decision Making
10/07/2018 Duration: 35minIn this episode we explore interplay between awareness, intuition, and decision making. Includes a guided meditation with a simple way of accessing intuition to help make good decisions. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
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7: Head vs. Heart Awakening
22/06/2018 Duration: 41minIn this episode we explore different types of awakening, and how each type has advantages and disadvantages. Includes a guided meditation to help you to drop from your head to your heart so you can better access your heart awakening experience. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.