Synopsis
Laura Camacho, PhD, is a expert in interpersonal communication and career hacks for introverts. Her clients learn how to think, speak and listen to get ahead at work (& make bank). Laura teaches how to read people (emotional intel), growth mindset and critical conversations will catapult your career success.
Episodes
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E 148: Time to Unmute Yourself with Heather Hansen
31/03/2022 Duration: 50minToday's Tedx speaker guest is based in Singapore and works leaders all over the globe. California native, Heather Hansen, helps top leaders show up, speak up, and inspire action during change. She focuses on fostering unmuted communication cultures where every voice is heard, resulting in greater inclusion, and innovation across remote and global teams. Laura and Heather talked about accents, Tedx talks, immigration, living abroad, dealing with intimidation and so much more. Here are some of the fascinating tidbits: - The linguistic bias no one talks about - How people muting themselves long pre-dates Covid - Tips on giving a Tedx talk - Tapping into the power of authentic adaptability - Why perfection is not a good communication goal Heather's book, "Unmuted", is available spring, 2022. For more information on Dr. Camacho's work with communication and culture, visit www.mixonian.com
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E 147: Get Beyond Change Fatigue with Lizabeth Wesely-Casello
24/03/2022 Duration: 42minToday's guest expert, Lizabeth Wesely-Casello, is the Founder and CEO of L-12 Services; a Washington DC firm focused on internal communications and organizational development. Her consultancy focuses on workflow and process improvements, and culture. She is a big believer in the untapped power of leveraging institutional knowledge. In this change-focused episode, Lizabeth and Laura chat about the realities of working post-Covid. Here are just a few of the juicy takeaways: - Dealing with the reality of change fatigue - Ways to leverage your deep institutional knowledge - When Millennials mentor Genx leaders - The role of bias in culture building - Thoughts on leveraging the ecosystem at work For fresh insight into the relationship between communication practices and the culture, please visit www.mixonian.com
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E 146: Executive Presence Explained - Speak with More Impact
16/03/2022 Duration: 14minMore clients ask me about Executive Presence than any other topic. Learn all you need to know to embody the correct level of executive presence in this 3-part mini-series on Executive Presence Explained. When you don’t say anything at a meeting, the assumption is you have nothing to say. If you seriously want to raise your Executive Presence quotient, start speaking up and adding value at every meeting. In this episode, Laura teaches you how to speak with more impact, so that others can't take credit for your winning ideas. The specific takeaways include: - If you dread speaking up in a meeting where you feel intimidated, learn exercises that train your brain to relax - Learning to "sell it before you tell it" makes anything you say land with greater impact and makes it far more difficult for others to ignore you - Speaking with structure makes it easier for the audience to retain and remember your helpful message. Learn even more communication goodness from Dr. Camacho at www.mixonian.com. Be sure to s
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E 145: Executive Presence Explained - Build Your Foundation
09/03/2022 Duration: 16minWhy do so many people ask me about executive presence? • Executive Presence is hyper contextual. That means while probably most of the time you show up on point with all engines firing, this episode series is for those executive or other high-stakes meetings where your stomach swirls into soft jello. • It affects career success. One Center for Talent Innovation study found that Executive Presence accounts for 26% of the reason people get promoted. In this 3-part mini-series, Laura does a deep dive into the essence of Executive Presence. This episode covers how to build a strong foundation for your own executive presence. Foundational elements of executive presence include: - Being clear on your purpose and the value you add to the table - Bringing a useful mindset to the meeting or conversation - Getting your body language in alignment with your purpose. To learn more useful communication tools, visit www.mixonian.com
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E 144: Executive Presence Explained - What it is and why it matters
03/03/2022 Duration: 18minWhy do so many people ask me about executive presence? • Executive Presence increases your impact. Regardless of how long you have worked in leadership, a strong executive presence makes it more likely that others will listen to your ideas and present you with fresh leadership opportunities. • It affects career success. One Center for Talent Innovation study found that Executive Presence accounts for 26% of the reason people get promoted. In this 3-part mini-series, Laura does a deep dive into the essence of Executive Presence. This episode covers what executive presence actually looks like, what behaviors do not indicate that a person has executive presence, and how you can start building your own executive presence. To learn more useful communication tools, visit www.mixonian.com.
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E 143 Better Decisions & Faster Problem Solving When You Work with Toxic People with Sarah K Ramsey
16/02/2022 Duration: 46minDid you ever see a connection between working with toxic people, making better decisions, and solving problems faster? Today is the day you learn from Laura’s conversation with Sarah K Ramsey, who helps people become Toxic Person Proof through creative communication and solution-based thinking. Get the juicy scoop on navigating high conflict personalities so you can recover quicker, get back to performing at your best, and avoid toxic person burnout. In this High Performance Even when Working with Toxic People edition of the Speak Up podcast, Sarah shares tips to recalibrate your thinking so that you’re able to solve problems faster and avoid getting stuck in the mire of a toxic workplace. Catch and leverage any of our diamond-studded wisdom bombs including these: - Over 47 million people quit their jobs in 2021. It wasn’t because of the money. - Narcissism is trending. Find out why and what to do about it. - Gravity is here to stay. Avoid getting stuck trying to solve problems related to gravity. - The ma
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E 142: Communicate To Drive Your Career Forward With Ed Evarts
12/01/2022 Duration: 40minEd Evarts is founder and president of Boston-based Excellius Leadership Development, He works with successful leaders to increase their self-awareness so they can manage themselves more productively. Listen to Laura and Ed chat about how more strategic communication practices can propel your career forward. Specific takeaways include the following: - How to cultivate a more positive relationship with your boss - The essential questions you need to ask yourself first - A tip to deliver more effective presentations - When you should put on the brakes - How people without self-awareness actually succeed at work Ed's latest book is "Drive Your Career: 9 High-Impact Ways to Take Responsibility for Your Own Success" For additional secret weapons on using communication to build your team and your culture, visit www.mixonian.com.
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E 141: Connect To The Core With Teresa Easler
20/12/2021 Duration: 34minTeresa is ALL about getting things done through effective communication. Her specialty is helping people connect more effectively with their audience As a leading Business Strategist and founder of Connect to the Core, Teresa shares with Laura her best tools to communicate your point of view, gain influence, and authentically connect with others. In this episode learn insider secrets like these: - The 2 MOST important elements in communication - The best way to deal with communication anxiety - How to handle ramblers (!!!) - The mindset you need to succeed - What it means to be articulate Enjoy this episode! Please leave a 5-star review. For additional communication mastery, visit www.mixonian.com.
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E 140: Practical Steps To Be SuperBold With Fred Joyal
14/12/2021 Duration: 40minSpeaking and communication skills were already tough to develop - adding social isolation to the mix made it even more challenging! Everyone is feeling rusty these days... and social awkwardness is on the uptick. Laura's guest in this episode, LA-based Fred Joyal, went from being a “former shy guy” to empowered - appearing in stand-up and improv comedy. He founded one of the most successful dental marketing companies in the nation, and even once beat Sir Richard Branson in chess! Listen and start becoming superbold yourself with gems like these: - Why you never need to feel embarrassed - How to approach a person you feel is out of your league - How your being bold helps others - The first step to becoming a more courageous person - The many payoffs from raising your superboldness quotient Fred's latest book is "Superbold: from under-confident to charismatic in 90 days." Download his free boldness exercises at www.fredjoyal.com For more culture-building communication visit www.mixonian.com
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E 139: Decode Body Language for Zoom with Martin Brooks, author and body language trainer
07/12/2021 Duration: 45minLearn to decode what people convey through body language. Gestures can reveal the thoughts and feelings behind someone’s words — including deception, connection, nervousness, and confidence. Martin's body language analysis has been aired on the BBC, LBC Radio, and the Discovery Channel The value in understanding messages transmitted by body language comes from being able to use that knowledge to make better decisions in our personal and professional lives. Body language provides real-time feedback about whether our message is resonating so that we can adjust our own communication techniques. Body gestures also reveal whether someone is making a power play, whether a person can be trusted, and whether someone has confidence or not In this conversation Martin drops so many wisdom bombs including these: - How to quickly spot narcissism in a conversation - 3 gestures that indicate confidence - What it means that "motion drives emotion" in your speaking - Ways you can use body language to reduce Zoom fatigue. -
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E 138: Building A Culture For High Performance With Jared Hummel
23/11/2021 Duration: 38minListen and learn all about building a culture that supports high performance from Laura's conversation with Parqa President, Jared Hummel. Parqa, an agency focused on transforming staffing and recruiting spaces with the latest digital marketing technologies, is just one of the fast-growth companies helmed by Jared. Specifically, we cover tidbits including: - Jared's unusual interview process that filters for culture fit - What to do when the company outgrows a leader and it's no longer a good fit - Whether Jared or Laura is the better swimmer :) - What leaders of high-performing teams look for in their new hires - Jared explains how great playing a sport is for leaders while Laura rolls her eyes in support of non-athletic leaders For more communication savvy that builds healthy culture visit www.mixonian.com
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E 137: It's All About Human Connection with Zach Giglio
04/11/2021 Duration: 37minZach Giglio is not only a highly-sensitive person, he is president of Giglio Communication and Marketing, an agency of record for companies both local to Charleston and around the world. In this Focus on Human Connection edition of the Speak Up podcast, Zach shares the importance of being authentic as key to long-term success AND what keeps people from simply being themselves. Zach drops a number of wisdom bombs including these: - What is more important to your brand than what you do - How human connection is how you win people over - An exercise for getting clarity on how you are perceived by others - An exercise to distill the essence of the value you bring to the table - The advantages and disadvantages of being a highly sensitive person For more information on how Laura Camacho can help your company with her fun and highly-interactive workshops, visit www.mixonian.com
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E 136: Build a Better Culture with Bob Kohlhepp
22/09/2021 Duration: 35minIn this episode, Laura speaks with the Cintas legendary leader, Bob Kohlhepp. He recently penned Building a Better Organization, which outlines his playbook for operational effectiveness. Not surprisingly, company culture is at the heart of organizational success. Bob shares so many stories and actionable insights including these; - How to accurately describe your culture and different ways to reinforce those cultural values - How culture operationalizes high performance - Motivate top performers using the power of positive discontent - How to encourage others to give frequent, direct feedback - The best career-building tip - how to show top leadership what you're truly capable of To schedule career-boosting communication coaching or bring a culture-building workshop to your office, visit http://mixonian.com
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E 135: The Language of Leadership with Joel Schwartzberg
24/08/2021 Duration: 38minExecutive Communications professional Joel is a most welcome returning guest to the Speak Up podcast. Astute listeners may recall that Joel shared useful tips about how to make a point in Episode 115: What’s Your Point? Building upon his point-making expertise, in this episode Joel takes you on the journey to speaking up as a leader who inspires and engages. Learn specific ways you can communicate like an effective leader from the tools Joel and I share, including the following: - How “pointmaking” takes your message so much further than merely sharing information - What to ask yourself before speaking to any audience at work - Effective ways verbal processors can contribute greater value in meetings - Why you should never give a book report as a status update - How you communicate your readiness to be a leader in your everyday conversations Get your copy of Joel’s latest book, The Language of Leadership: How to Engage and Inspire Your Team https://www.amazon.com/Language-Leadership-Engage-Inspire-Your
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E 134: Say Bye To Imposter Syndrome With Kelli Thompson
12/08/2021 Duration: 33minIn this episode, Laura chats with Women's Leadership Coach, Kelli Thompson. Kelli is on fire and totally obsessed with helping women advance their careers with clarity & confidence. Kelli knows we need diverse voices to create a more equal and prosperous future - for ourselves, families, workplaces, and communities. In this packed interview, Kelli and Laura share plenty of leader communication nuggets like: - how to make impact in the rooms where decisions are made - why so many people struggle with imposter syndrome and what to do about it - what holds a lot of women back from starting their own businesses - what it means to "work with the willing" For more communication insider tips, visit https://mixonian.com
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E 133: Avoid Costly "Little Brain" Communication Traps With Kevin McCarney
03/08/2021 Duration: 43minAre you using your little brain or your big brain when caught in that unexpected high-stakes conversation? Learn how to manage your brain to keep cool under high pressure. Serial entrepreneur and owner of multiple restaurants, Kevin McCarney, knows exactly how to communicate well when the heat is on(literally.) In this fun episode, the author of "Big Brain, Little Brain: how to control which one speaks for you" Kevin McCarney, shares his favorite tools for keeping good communication flows and making sure common sense does NOT leave the building! Through their stories and lived experiences, Kevin and Laura reveal all kinds of practical communication tools you can use right now! This avalanche of success takeaways include the following: - How the "little brain" and the "big brain" compete for control of your communication and what you can do to keep on top of any situation - Real repercussions of the fact that good communication is free but poor communication can cost you everything - What exactly to do w
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E 132: The Surprising Impact Of Accents & Voice with Judith Weinman
26/07/2021 Duration: 34minWelcome to the Speak Up with Laura Camacho podcast. This is the place where you get encouragement and tools to say what needs to be said. Be the leader who moves things forward. Listen in as Laura asks daring questions to voice and communication coach, Judith Weinman, founder of Accent on Speech. We discuss so many aspects of accent and voice that relate to how you are perceived as a leader. Listen to learn actionable insights to sound more confident like: - What to do when you have an accent and are meeting someone for the first time. - A powerful voice exercise to meet the needs of any communication situation - How accent and voice affect perceptions of you as a leader - Speak and present more confidently online For more voice savvy reach out to Judy Weinman at https://www.accentjweinman.com/ For culture-building workshops and coaching check out https://mixonian.com
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Episode 131: Debra Roberts and The Relationship Protocol
06/07/2021 Duration: 38minLearn how to navigate tricky relationship issues with Debra Roberts, conversation expert and creator of the Relationship Protocol. A former social worker, Debra brings a unique, hands-on practical approach to improving relationships through better communication. While our conversation focused on work relationships, a lot of what we shared applies to personal relationships also. Listen to learn juicy take-aways like these: - Manage the crucial role of feelings in a relationship - How remote work is shifting best communication practices - What commitment to your team looks like - Your first priority when leading a new team - Debra's #1 listening hack For more communication wit and wisdom, visit www.mixonian.com
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Episode 130: Rob Barnett and Land Your Best Next Job
26/05/2021 Duration: 45minIn this episode, Laura interviews headhunter Rob Barnett, who is also an author, podcaster, and entrepreneur. He worked in radio and video for much of his career. He recently authored, Next Job, Best Job: A Headhunter's 11 Strategies to Get Hired Now. Tune in to learn the latest juicy job seeking tips: - The most important thing to do if you still have a job - How to deal with the elephant in the room (like being overqualified) - The Zoom minimum requirements you need - Email vs. snail mail thank-you notes - The #1 communication skill to polish For more communication wit and wisdom, visit www.mixonian.com
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Episode 129: Brett Putter How the Best Leaders Surface Culture
01/04/2021 Duration: 44minIn this episode Laura chats with Brett Putter, CEO & Founder of CultureGene, and author of several books, including Own Your Culture. Brett's fascinating initial dive into culture started with his earlier role as an executive recruiter. It was from that perspective that Brett saw the power of a strong company culture and how culture fit impacts profitability. In this sparkling episode listen as Brett and I discuss tidbits like these: - How the best leaders bring culture to the surface - The trouble with defining culture in the first place - Why most onboarding practices are all wrong (and how to fix that) - The best questions to ask when trying to get the truth about a company's culture - The value and purpose of a "We're on the moon" conversation - Best practices for hybrid work environments For more communication savvy visit www.mixonian.com. To learn more about Brett Putter and the culture gene visit www.culturegene.ai. His book "Own Your Culture" is available on Amazon.