Live Well Long Alexandra Van Horn

Informações:

Synopsis

Welcome to the Live Well Long Alexandra Van Horn podcast, where amazing things happen.

Episodes

  • (Ep53) Reduce Your Tech Stress AND Keep Your Website and YOU Out of Trouble!" a must listen with Caitlin Harrison

    14/12/2022 Duration: 18min

    Caitlin Harrison is a brand and web design expert who helps overwhelmed service-based entrepreneurs. These business owners want a brand that propels their business forward, have their tech work effortlessly while bringing their ideal clients to the table. The majority of her 15+ year graphic design career was in print publishing as the creative director for two different monthly magazines. In 2020, she was looking to pivot and help others with their small business struggles. Caitlin brings her intrinsic knowledge of layout and design to her client’s brand and website projects. Caitlin lives in Raleigh, North Carolina with her husband and three-year-old son. For your Free gift go to: https://caitlinharrisoncreative.com/website-checklist/ You can reach Alexandra at:  linktr.ee/alexandra.vanhorn11 www.AVHCOACHING.com On instagram: @alexandra.vanhorn11 Facebook: @CoachAlexVanHorn Twitter: @alexvh11 Youtube channel: https://www.youtube.com/user/alexandravanhorn/videos Or Email Alex at alex@avhcoaching.com -

  • (Ep52A) Denise Garrett Made to Thrive..In Spite of Stress and Pain - Former Fire Fighter - turned Therapist - now Coach

    25/08/2022 Duration: 50min

    Creator of the "Made to Thrive System." Author of the Best-Selling book, Made to Thrive: 8 Courageous Practices to Improve Your Life, Find Inner Peace and Be Happy. 1000's of Clients served... Ever feel like you could be successful and live the life of your dreams if only? If only you had more time, money, energy, support, fill in the blank? Denise Garrett is an expert at giving people the proven strategies, tools, encouragement, and support they need to overcome the “if onlys” in life so they achieve their dreams and enjoy their best life. As a former firefighter, she knows what it's like to fight fires and deal with tragedies - physically, mentally, emotionally, and spiritually. As her county's 1st and only female firefighter during her years of service, Denise knows what it takes to be heard in a world where she was pulled in a million different directions and bombarded by stress at every turn. And, she knows what it takes to thrive in spite of stress and pain. After leaving the Fire Service, Denise we

  • (Ep51A) Stress Reduction Through Bookkeeping & Accounting with Barbara Johnson

    17/08/2022 Duration: 17min

    As an accountant, Barbara helps small to medium size business owners maximize their profit while limiting their tax liability. She received her Bachelor of Accounting degree in 2006, after which she worked doing taxes and bookkeeping for small businesses locally. During the pandemic, Barbara started Keeping It Straight Bookkeeping & Accounting to be a virtual accounting firm providing service to businesses all over the US. She is a member of the National Association of Certified Bookkeepers, the American Institute of Public Bookkeepers, a QuickBooks Online ProAdvisor, and a US Navy veteran. When not working with her clients to become the true CEO of their business, Barbara enjoys doing crafts such as crochet, knitting, and watching Disney movies with her best friend and companion animal, Princess Leia. Topics Covered: 1. Are accounting and bookkeeping just for businesses? No. Accounting includes bookkeeping, budgeting, and tax advice that can save people extra money for their future. 2. What can someone d

  • (Ep49V) Kathy Basel on Redefining the Prime of Our Lives... Divine feminine energy... Three Step Process of Letting Go of Our Roles, Identities & Mindsets

    09/08/2022 Duration: 22min

    Kathy is a transformational life coach, energy healer and creator of The Vitality Code. She works with women ready to break free from the fear and unworthiness keeping them stuck and unable to live fully into their next SOUL*FUL chapter. She guides her clients to finally transmute core wounds and achieve QUANTUM LEAPS toward the life they truly desire -– lives filled with inner peace, love, vitality, connection, meaning and abundance in every regard. Her joy is watching people create beyond what they ever thought to be possible! On a personal note...  Kathy embodies vitality and living agelessly, with an active Colorado lifestyle mountain biking, hiking, camping, skiing and loving on her amazing wonder-dog Kiefer. The new paradigm – divine feminine energy Redefining the prime of our lives – becoming the modern elder wise woman The first half of life is about accumulating. Second half is about becoming (activating our inner explorer archetype) Three step process of letting go of our roles, identities

  • (Ep49) Kathy Basel on Redefining the Prime of Our Lives... Divine feminine energy... Three Step Process of Letting Go of Our Roles, Identities & Mindsets

    09/08/2022 Duration: 24min

    Kathy is a transformational life coach, energy healer and creator of The Vitality Code. She works with women ready to break free from the fear and unworthiness keeping them stuck and unable to live fully into their next SOUL*FUL chapter. She guides her clients to finally transmute core wounds and achieve QUANTUM LEAPS toward the life they truly desire -– lives filled with inner peace, love, vitality, connection, meaning and abundance in every regard. Her joy is watching people create beyond what they ever thought to be possible! On a personal note...  Kathy embodies vitality and living agelessly, with an active Colorado lifestyle mountain biking, hiking, camping, skiing and loving on her amazing wonder-dog Kiefer. The new paradigm – divine feminine energy Redefining the prime of our lives – becoming the modern elder wise woman The first half of life is about accumulating. Second half is about becoming (activating our inner explorer archetype) Three step process of letting go of our roles, identities

  • (Ep50V) Technology challenges and Side-hustles: Decrease your stress by being LinkedIn savvy to connect with ideal clients with Laura Barker

    03/08/2022 Duration: 23min

    Live Well Long was created as a way of sharing teachings, information, tips and tricks to help anyone interested in Living Well and Longer.  That includes practical ways of minimizing stress. Many people have begun pivoting or adding side-hustles to their day.  Many are challenged with being immersed in our technology-driven culture. Listen while Laura shares ways of using LinkedIn to connect with potential clients or business contacts that can actually help you decrease your stress level! Laura Barker is an attorney by trade but an entrepreneur at heart.  She is an international business owner, consultant, and trainer who works with business owners and professionals to maximize their growth opportunities while minimizing risk. Her business acumen spans across a variety of industries including having founded her own law firm, co-founding an internationally successful retail business, and consulting for a wide spectrum of businesses including manufacturing, retail, professional service businesse

  • (Ep50A) Technology challenges and Side-hustles: Decrease your stress by being LinkedIn savvy to connect with ideal clients with Laura Barker

    03/08/2022 Duration: 24min

    Live Well Long was created as a way of sharing teachings, information, tips and tricks to help anyone interested in Living Well and Longer.  That includes practical ways of minimizing stress. Many people have begun pivoting or adding side-hustles to their day.  Many are challenged with being immersed in our technology-driven culture. Listen while Laura shares ways of using LinkedIn to connect with potential clients or business contacts that can actually help you decrease your stress level! Laura Barker is an attorney by trade but an entrepreneur at heart.  She is an international business owner, consultant, and trainer who works with business owners and professionals to maximize their growth opportunities while minimizing risk. Her business acumen spans across a variety of industries including having founded her own law firm, co-founding an internationally successful retail business, and consulting for a wide spectrum of businesses including manufacturing, retail, professional service businesse

  • (Ep48A) Your Divinely Sent Book Whisperer, PeggyLee Hanson: From the Corporate world to Entrepreneurship-- For anyone who has ever said, "I should write a book!" How your history can heal others

    13/07/2022 Duration: 41min

    PeggyLee Hanson “Your Divinely Sent Book Whisperer” Book-Writing Coach, Mentor & Publishing Expert 1. Transitioning from the Corporate world to Entrepreneurship 2. Writing & Publishing 3. Getting your book written and published  4. Book publishing Success Story Multi-Time International Bestseller, Publisher & Speaker, PeggyLee Hanson, “Your Divinely Sent Book Whisperer” is a book-writing and publishing expert. She shows individuals how to easily, effortless, and efficiently write a book using templates and guides. With 30+ years’ experience, certifications in business ghostwriting and coaching, along with her commitment to leadership, PeggyLee has guided hundreds of both hesitant and experienced writers. These writers have fulfilled the dream—and nudges—of sharing their expertise through penning a book. Her first international speaking engagement shared the how-to’s, which initiated the following quip from Paul Dunn, Social Entrepreneur & 3x TEDx Speaker: “PeggyLee took an impossible speakin

  • (Ep48V) Your Divinely Sent Book Whisperer, Peggy Lee Hanson: From the Corporate world to Entrepreneurship-- For anyone who has ever said, "I should write a book!" How your history can heal others

    11/07/2022 Duration: 39min

    PeggyLee Hanson “Your Divinely Sent Book Whisperer” Book-Writing Coach, Mentor & Publishing Expert 1. Transitioning from the Corporate world to Entrepreneurship 2. Writing & Publishing 3. Getting your book written and published 4. Book publishing Success Story Multi-Time International Bestseller, Publisher & Speaker, PeggyLee Hanson, “Your Divinely Sent Book Whisperer” is a book-writing and publishing expert. She shows individuals how to easily, effortless, and efficiently write a book using templates and guides. With 30+ years’ experience, certifications in business ghostwriting and coaching, along with her commitment to leadership, PeggyLee has guided hundreds of both hesitant and experienced writers. These writers have fulfilled the dream—and nudges—of sharing their expertise through penning a book. Her first international speaking engagement shared the how-to’s, which initiated the following quip from Paul Dunn, Social Entrepreneur & 3x TEDx Speaker: “PeggyLee took an impossible speaking e

  • (Ep47A) Tim Morell on Resilience, Healing, Recovery, Faith, Attitude, Humor (and the value of working out!)

    03/07/2022 Duration: 50min

    Referred in the podcast: Website: CritterCreekRanch.org (donations for the CritterCreekRanch welcomed link to donate on their website!) (link to book a tour also available on their website) Toby’s Legacy Critter Creek Ranch Foundation, Inc. A non-profit/Private Educational Foundation Book referred to: My Journey With The Iron by Bill Neylon https://www.amazon.com/MY-JOURNEY-IRON-BILL-NEYLON/dp/B09SL16P5J/ref=sr_1_1?crid=2NLZ1LKV7MVJK&keywords=my+journey+with+the+iron&qid=1656353211&sprefix=my+journey+wi%2Caps%2C144&sr=8-1 For a detailed background on Tim: www.TimMorell.com Humorous Speech When I asked Tim is I could include his humorous speech in the show notes, Tim replied "Yes. The humorous speech was actually a big step/milestone to my recovery." So here it is! Enjoy! https://www.dropbox.com/s/ggwkl133i51gg8e/You%20look%20great.m4a?dl=0&fbclid=IwAR27GabHppyHTq0quvcGOLMqYoyXGejaGTpjbB9h6WnGyAldfwLNc7J4qy8 Photos of Tim and Sparkie the doberman who gave him lots of care and comfort. In Ti

  • (Ep47V) Tim Morell on Resilience, Healing, Recovery, Faith, Attitude, Humor (and the value of working out!)

    02/07/2022 Duration: 48min

    Referred in the podcast: Website: CritterCreekRanch.org (donations for the CritterCreekRanch welcomed link to donate on their website!) (link to book a tour also available on their website) Toby’s Legacy Critter Creek Ranch Foundation, Inc. A non-profit/Private Educational Foundation Book referred to: My Journey With The Iron by Bill Neylon https://www.amazon.com/MY-JOURNEY-IRON-BILL-NEYLON/dp/B09SL16P5J/ref=sr_1_1?crid=2NLZ1LKV7MVJK&keywords=my+journey+with+the+iron&qid=1656353211&sprefix=my+journey+wi%2Caps%2C144&sr=8-1 For a detailed background on Tim: www.TimMorell.com Humorous Speech When I asked Tim is I could include his humorous speech in the show notes, Tim replied "Yes. The humorous speech was actually a big step/milestone to my recovery." So here it is! Enjoy! https://www.dropbox.com/s/ggwkl133i51gg8e/You%20look%20great.m4a?dl=0&fbclid=IwAR27GabHppyHTq0quvcGOLMqYoyXGejaGTpjbB9h6WnGyAldfwLNc7J4qy8 Photos of Tim and Sparkie the doberman who gave him lots of care and comfort. In Ti

  • (Ep 46V) The Magic of Healing Touch with Margaret E. Leslie

    02/07/2022 Duration: 32min

    Margaret is the President of the Institute of Spiritual Healing & Aromatherapy which has 2 educational programs (Healing Touch Spiritual Ministry and the Aromatherapy Program) that lead to national certification. Drawn to healing from an early age, her career in the healing arts began as a School Psychologist in Knox County, Tennessee, where she served for 25 years. In the 1990’s Margaret expanded her knowledge and skills becoming a Healing Touch certified practitioner and later an instructor. By the year 2004, she took classes with The Institute of Spiritual Healing & Aromatherapy and became a practitioner and instructor in Healing Touch Spiritual Ministry as well as a Certified Clinical Aromatherapist. Margaret has worked with many clients in hospitals, hospices, and nursing homes. She has written an article on the use of energy healing and cancer which was published in Natural Awakenings magazine. Margaret’s passion for the work is evident to all who have experienced her compassionate care in her p

  • (Ep 46A) The Magic of Healing Touch with Margaret E. Leslie

    02/07/2022 Duration: 33min

    Margaret is the President of the Institute of Spiritual Healing & Aromatherapy which has 2 educational programs (Healing Touch Spiritual Ministry and the Aromatherapy Program) that lead to national certification. Drawn to healing from an early age, her career in the healing arts began as a School Psychologist in Knox County, Tennessee, where she served for 25 years. In the 1990’s Margaret expanded her knowledge and skills becoming a Healing Touch certified practitioner and later an instructor. By the year 2004, she took classes with The Institute of Spiritual Healing & Aromatherapy and became a practitioner and instructor in Healing Touch Spiritual Ministry as well as a Certified Clinical Aromatherapist. Margaret has worked with many clients in hospitals, hospices, and nursing homes. She has written an article on the use of energy healing and cancer which was published in Natural Awakenings magazine. Margaret’s passion for the work is evident to all who have experienced her compassionate care in her p

  • (Ep 45) A 'Must Listen' Interview with Freedom Strategist and Former Criminal Defense Investigator Cherie Smith-Mosbey

    22/05/2019 Duration: 36min

    Cherie Smith-Mosbey is on a mission to eradicate domestic violence and save lives. As a criminal defense investigator every domestic violence case she handled ended in homicide.  Also a "toxic dream life" survivor, she struggled for years to leave her unhealthy marriage of 21 years. It is her heartfelt belief that no one should be abused, beaten or lose their life because they fell in love, or be so broken they can't see their options. Book: Dare to Leave So You Can Live  Walkingwithoutweights.com To reach Cherie: on Facebook: @walkingwithoutweights To email Alexandra: Alex@avhcoaching.com or on Facebook: @CoachAlexVanHorn --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandra53/message

  • (Ep 44) Blooming Where You Are Planted... Interview with Kathryn Blankenship

    12/05/2019 Duration: 23min

    Overcoming life's challenges takes a constant focus on what can one do NOW to make a difference in their experience and the experience of others. Meet Kathryn Blankenship, who has a beautiful sunny disposition and also happens to be a young widow with MS, and clearly graces the nursing home where she resides.   To reach Kathyrn, you can email her at sunnyhydrangea@gmail.com Be sure to hit subscribe for this podcast so you catch every episode! You can reach me, Alexandra Van Horn at @CoachAlexVanHorn  --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandra53/message

  • (Ep 43) Miraculous Healing: Did I do enough? A mother's quest turned into Life-changing, Award-winning, Best-selling books and Miraculous Healing! Welcome Back Charlene Costanzo

    19/04/2019 Duration: 34min

    Miraculous Healing: Did I do enough? How one mother's quest turned into award-winning, best-selling books and miraculous healing!  Welcome Back Charlene Costanzo!  www.CharleneCostanzo.com AND it will mean the world to me when you hit subscribe for my podcast Live Well Long so you grab every opportunity to hear  the life-enhancing, life-changing messages we share with the world! (also please hit 'share' to share this with your friends in social media, facebook, twitter, emails...  You can reach me at alex@avhcoaching.com or @CoachAlexVanHorn --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandra53/message

  • (Ep 42) Getting Free: Breaking Out of the Box Interview with Pastor Doris Smith

    16/04/2019 Duration: 23min

    Enjoy this interview with Pastor Doris Smith sharing her wisdom and experience with letting go of our unforgiveness of others that have hurt us.  Pastor Doris is a published author, speaker, minister and host of the Power Hour Line of Inspiration and Motivation. [Editor's note: Pastor Doris graciously referred to me as 'Dr. Van Horn'. While I am tickled pink by the title, I am not a Doctor. My titles include Minister of Spiritual Counseling and Certified Health Coach] To reach Pastor Doris: 305-308-5064 Trinity03Smith@yahoo.com Power Hour Line of Inspiration and Motivation: Tues and Thurs at 5am ET:  712-775-7031 Access code: 710569# --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandra53/message

  • (Ep 41) Activate Your Confidence: The Path to Acceptance Interview with Andrea Groce

    13/04/2019 Duration: 30min

    Andrea Groce is a Personal Development and Motivational Speaker. Her commitment to helping women develop their path to purpose was birthed out of her own journey to push past despair and find the confidence to pursue her passion. Over the past 5 years she has helped numerous women and aspiring entrepreneurs to reframe their mindset for purpose-driven passion-filled lives.  Be sure to hit subscribe so you can catch every episode of Live Well Long!  Alexandra can be reached at: Facebook: https://www.facebook.com/CoachAlexVanHorn or https://www.facebook.com/LIVEWELLLONG/ Andrea can be reached at: https://www.facebook.com/createyourlane/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandra53/message

  • (Ep 40) Life Changing Interview with Multiple-Award-Winning Author Charlene Costanzo!

    09/04/2019 Duration: 33min

    Award-winning author Charlene Costanzo has written 6 (yes, 6!) best-selling books centered around the theme "The Twelve Gifts" She is on a mission to spread her life-changing message everywhere.   You can reach Charlene at CharleneCostanzo.com ...Be sure to sign up for her inspirational messages.  AND it will mean the world to me when you hit subscribe for my podcast Live Well Long so you grab every opportunity to hear  the life-enhancing, life-changing messages we share with the world!  You can reach me at alex@avhcoaching.com or @CoachAlexVanHorn --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandra53/message

  • (Ep 39) Dealing with Clutter or 'Stuff'? Enjoy this Interview with Michael Spencer of Let's Purify

    02/04/2019 Duration: 29min

    Ever get overwhelmed with 'stuff'... or just not sure what to do with some of the stuff you have?  Listen to this great interview with Michael Spencer of Let's Purify and get some terrific ideas on what you can do about it! To receive her free gift: 15 Clarity-Boosting Questions for Decluttering & Purifying and newsletter... Click on this link to sign up: http://eepurl.com/dvN0vY And to reach her directly, email her at michael@letspurify.energy To reach me, Alexandra Van Horn, email me at alex@avhcoaching.com   --- Send in a voice message: https://podcasters.spotify.com/pod/show/alexandra53/message

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