Day Ones Podcast

This week on The Day Ones Podcast, we're back with a mini episode of sorts. We share some breaking news on the state of the podcast and give a little insight into other projects to come. Then, we share an interview(?) we stumbled upon with "The Lazy Luchador"(6:14). It's a small look at some of the random sh*t that happens when we're recording an episode. With just a few episodes left in season 1, please continue to pass the podcast to your friends and hit us with a rating on whatever service you use to listen! ig: @dayonespodcast

This week Antonio and Justin check in and share stories of using mindfulness in unexpected places. Then, artist/dancer/martial artist/producer Ru ARE YOU joins us(5:30) to share his background in Taekwondo, using mindfulness across his art forms(9:20), and his eventual transition into music, dancing, and producing(11:24). Next, we discuss having respect for the creative process(27:20), his first tour with LMFAO (32:27), and adjusting to tour life(36:35). He shares about his experience with Quest Crew and how he overcame an injury to help contribute to winning America’s Best Dance Crew (38:57). Next, we talk about the growth he went through while being on Justin Bieber’s Purpose Tour(44:26), its influence on his perspective of live shows(53:15), and putting on his Transition concert(56:15). Last, he fills us in on lessons learned from his time in the industry, forming the collective Awesome Awesome Shxt(62:37), and he fills us in on his upcoming projects. ruareyou.com @ru_areyou

On this episode of The Day Ones Podcast, we start with Antonio sharing his new idea to get the YouTube bag. Then, artist Travis Cuellar joins us(3:45) and we discuss the influences on him becoming an artist, attending FIDM for graphic design, and the Bay Area's impact on his artistry(12:12). He shares with us how producing his own music effects his visual art (13:28), how he learned the process of creating(20:15), and the tricky relationship between business and art(22:22), with a JaVale McGee story sprinkled in. Next we talk collaborating(28:47) and his ideal environment when creating(33:04). The last half of the show(36:50) we get into how he linked with Da$h and Retch through his art, moving to Long Beach, and winning a national design competition. To close, we discuss his time living in SD(52:09), his first major Chicago art show(56:55), working with Atlantic in NY, Interscope and Diamond Supply(1:02:23) and more. IG: @traviscuellar

This week on Day Ones, we start by pausing in a moment of appreciation, and share a story of how Alina Baraz came to be a Day One in spirit. Then, Myk Blauuw joins us(5:26) and we discuss the history behind starting ATF Radio on KDVS(7:30), how Second Saturday influenced his relationship with Sacramento hip hop(13:30), and his favorite music releases from the city(22:57). Next, he shares his memories of ATF’s final episode(32:25), building friendships during the show’s run(35:15) and the importance of Marie’s Donuts(37:30). To close, we transition to his post graduate work in connecting cultures internationally(44:55), his work with Shaolin Jazz and experience interviewing Large Professor(58:31), and he fills us in on his upcoming brainchild 2AM Donuts(61:41). It’s a jam packed episode with a ton of gems for you to enjoy. Follow Myk on errything: @mykblauuw Check out Special Delivery Podcast: https://www.iheart.com/podcast/special-delivery-28401098/

This week we kick things off on The Day Ones Podcast by looking ahead to the robot takeover, before our guest Perry Porter joins us(5:51). We discuss how he got his start making music and painting(7:01), current music (12:28), and critiquing art as an artist (14:45). The conversation transitions to the business side of art (16:10), Sleep Steady and working on tracks for UFC 2(18:01), and legalized marijuana(23:21). We close by talking conspiracy theories (26:20), his future ventures (31:45), and his album Channel Surfing (35:52). Follow Perry: @Perrypaints

This week on the Day Ones Podcast we welcome Pyerse Dandridge(6:12) where he shares with us the inspiration behind writing his book, Subprime Felon. He tells us about the unfortunate incident that led him to prison(11:28), how this altered his goals and way of life(16:02) and the camaraderie he encountered while serving his time (24:28).We discuss his writing process in prison(32:58), therapy options for inmates (36:12), and if prison is portrayed accurately (43:40) by the media. We end with talking prison labor (48:15) and changes he would make to the prison system(54:00). This episode is sponsored by the Super Saiyan energy expelled from Swag Surfin. Check out Subprime Felon on Amazon: https://www.amazon.com/Subprime-Felon-Inside-Federal-Prison-ebook/dp/B01BI50BV8 Hit us up: thedayonespodcast@gmail.com IG: @dayonespodcast

This week on Day Ones we welcome Melissa Quinones(6:55). She shares about the inspiration behind her choice to enter the media industry(8:15), her early days working at Fox, BET, and the Wendy Williams Show(16:00), and her personal creative projects (22:15). We ask about her perspective as a Woman of Color in the space(27:15), her experience living in China (32:20), and how to make more space for conscious television(40:59). We end by discussing how men can support women in media(44:48), sifting through the wide variety of content in the current age(48:45), and what inspires her personal projects(61:45) All this, and a whole lot more! @melissaxquinones @dayonespodcast

This week on Day Ones, we talk with former Colorado Springs police officer Trey Johnson (3:38) about when he decided to pursue law enforcement (4:03), if his desire to be a cop was affected by being Black (5:02), and if his view of cops was changed before vs after his experience (6:17). We talk about whether or not academy training was useful (9:39), the perception of him as a black cop by others (12:59) and how cops and communities can better coexist(16:59). He shares with us misconceptions about police work (25:00) and about self care during his time on the force (33:45). Next, we discuss media that accurately depicts cops (34:47), the blue code (39:40), and why he decided to leave the force(43:24). We end the show by exploring how he would fix the prison system (45:42) and he gives his Day One shoutouts (48:40). Hit us up: thedayonespodcast@gmail.com IG: @dayonespodcast

This week on Day Ones we welcome Kids Club International founder Ty Hendricks. With us she shares about her college experience at Lincoln University(7:15), the inspiration behind starting KCI(13:33) and her first experience overseas (16:46). We ask about the process of starting a non-profit organization and how listeners can get involved(19:04), future plans for KCI(26:50), and she explains the importance of providing aid internationally as well as domestically(29:19). We close by discussing the energy in the group(31:27), and she tells us the lessons she’s learned about herself since founding the organization(33:40). This episode is sponsored by Bro Talk Live! Check out Kids Club International: www.kidsclubkci.org Hit us up: thedayonespodcast@gmail.com IG: @dayonespodcast

We’re back with another episode of Day Ones! We get right into the OJ confession interview, in which he included an absurd amount of references to someone named Charlie? This leads to us discussing the upcoming movie “Sorry to Bother You”, and code switching and its use in our daily lives(9:10). We share our affinity for movie companies Annapurna Films and A24 (27:50) and Antonio tells why he has a problem with a certain deadpan actress (33:05).We end the show by checking in about our self-care regimens, and get into how making conscious decisions and meditation have impacted us(41:36). This episode is sponsored by the black men head nod. Email us: thedayonespodcast@gmail.com IG:@dayonespodcast

This week on Day Ones, Antonio and I(Justin and the Honored None) are joined by Alexis Small, creator of the animated series “Judge Khalil” (6:04) for an enlightening episode in which we discuss the inspiration of childhood cartoons and the process of creating an animated show from scratch. Then, Alexis shares how listeners can get involved with the show (15:27), the real life connection to the show's characters, the structure of the series(19:07) and her future plans(27:09). We close by discussing current TV shows(33:15) and with Alexis giving love to her Day Ones(38:37). It’s another wonderful story that we hope you’ll be inspired by! This episode is sponsored by the money we saved last week. Contribute to “Judge Khalil” here: https://www.indiegogo.com/projects/judge-khalil-animated-series-entrepreneurship-vegan#/ Follow on IG: @judgekhalil Email us: thedayonespodcast@gmail.com

This week on Day Ones Podcast, Antonio(@storytellertone) and I (Justin and the Honored None) welcome hip hop producer Jackson Nakanishi to the show(2:27). We ask him about early inspiration, and the learning curve that comes with being self taught. Next, he drops some gems about creating in spite of the odds and developing his sound(7:09). We discuss his God Shammgod album(11:59), creating around a theme, and how film colors his production(14:56). We speak about the favorite songs he’s produced(17:57), including work with Illecism, Krondon, Denmark Vessey, and myself, and he breaks some news about what he’s working on currently. To close the show, we talk the NBA(22:54), movies(25:53)- including a bit of stanning over Paul Thomas Anderson, and more! It’s an ill episode that we hope you’ll enjoy! This episode is sponsored by Peter Quistgard: the unsung hero of music, and Wanderlust. Check out Jackson at: soundcloud.com/cityoftreesjackson Hit us up: Thedayonespodcast@gmail.com

Peace ya’ll, me (Justin and the Honored None) and Antonio (@StorytellerTone) decided to double up this week because of course, we wanted to get our takes off about Black Panther. We’ll be back next week with our first guest of the season(and ever!!), but for now, we chat about the brilliance of Ryan Coogler and the Women of Wakanda(1:23). We get into the film’s fit in the Marvel Universe(10:57), Ludwig’s score and other touches that enhanced the ‘world’ of Wakanda(16:49). From here, we talk about Killmonger and the role of violence and rage in Black Revolution(24:57), my annoyance with the fetishization of black trauma(32:08), and the importance of supporting our causes with money(35:47). We close out by talking black superheroes(38:02), the value of representation(41:32) and making change by redirecting the Black dollar(46:05). This episode is sponsored by Shaquille O’Neal’s “Steel” -and anyone who bought it, and the spirit of J-5(RIP!)

This week on the first episode of Day Ones Podcast, Antonio(@storytellertone) and I (Justin and the Honored None), kick things off by discussing the journey of our friendship and how that led us to creating this show. We talk meeting in high school and the role black identity played in our experience(1:50). From there, we discuss how we decided on colleges/career paths, the pressure of being some of the first people to attend(12:01), our run ins with the cops together(23:40) and Antonio shares about the process of creating “In the Life of Tone”(26:18). The second half of the show has us talking about post college regrets, TUS, cocaine wielding nurses(30:41), and our creative processes in making films and music(38:12). This episode is sponsored by Unbeknownst(yea Antonio, you sponsoring this one lol) Hamburger Helper- “the classy struggle meal”, and my great grandma’s potato salad.