Crown Chronicles Podcast

F.I.R.E = Financially Independent, Retiring Early, and this is a millennial movement that Ashley and I discuss in today's episode! We address some listeners' questions about budgeting and financial goals and talk about some money habits to avoid. Tune in! IG: @crownchroniclespodcast Email: crownchroniclespodcast@gmail.com Remember to leave an iTunes review, and thanks for listening :)

What's up Crown Chronicles Fam! I'm back from a mini hiatus, and I have some gems I want to share. Throughout the season, my guests and I talked about avoiding negative energy, but what if you're obligated to be around it in certain circumstances? I share some ways to handle toxic people who you can't avoid or may not be ready to cut out completely. Tune In! IG: @crownchroniclespodcast Email: crownchroniclespodcast@gmail.com Remember to leave an iTunes review and thanks for listening :)

Henry C. Hallager V., joins me to talk about his fashion line, HCHV Customs. Tune in to hear how he balances entrepreneurship with a 9-5, his creative process, and more!! Check out Henry's designs on IG: @hchvcustoms Place your order via: hchvcustoms@gmail.com Hit me up! IG: @crownchroniclespodcast Email: crownchroniclespodcast@gmail.com Remember to leave an iTunes review! Thanks for listening :)

Ashley and I celebrate her promotion by talking about some of our experiences and observations as women in corporate America. Tune in as we tie them into some takeaways from Sheryl Sandberg's book, Lean In! Hit me up: IG: @crownchroniclespodcast Email: crownchroniclespodcast@gmail.com Remember to leave an iTunes review! Thanks for listening :)

Britney and I recorded an episode in mid-May, but it's just now airing.. don't judge me :) Consider this a bonus episode, and enjoy! Topics include the Starbucks controversy, Kanye controversy, Cookout controversies, and more! Hit me up! IG - @crownchroniclespodcast crownchroniclespodcast@gmail.com

My friend of 15 years, Matthew joins me on today's show! We talk about a few different topics, so tune in!!! Minute Counter: 2:15 - Growing up as a preacher's kid 11:22 - Friend break ups and make ups 25:15 - Woke men dating white women 33:00 - Black women vs. the 'safe guy' 44:38 - I Can't, Shout outs, and Jam of the Week Hit me up! IG - @crownchroniclespodcast crownchroniclespodcast@gmail.com Remember to leave an iTunes review! Thanks for listening :)

If you need help getting that summer body, this episode is for you! I chat with Martin, a personal trainer from Crunch Fitness! We talk about best practices for some common fitness goals, thoughts on supplements, how to stay motivated during your fitness journey and way more! Tune in!! Connect with us: Martin's IG: @yourfitnessguy My IG: @crownchroniclespodcast Email: crownchroniclespodcast@gmail.com Remember to leave a review! Thanks for listening :)

May is National Mental Health Month, and Kellyn, a Family Based Therapist, joins me for an insightful, fun chat. Tune in to hear: How to become a mental health professional, When you should speak with a therapist, What to look for in a therapist, Thoughts on natural remedies vs. prescription drugs, and much more! Resources mentioned in this episode: https://nami.org/# Chester County Head Start: Phone: 610-383-6800 https://www.cciu.org/page/334 Remember to leave a review! Thanks for listening :)

Do you need to get your entire life together? Danny Thompson, founder of YouCan2Fit, shares how he's helping people all over the country to prioritize self-care through nutrition, fitness, and mindset. Tune in to get some tips and to learn what it's like to be a solopreneur! Danny's IG: @mryoucan2 My IG: @crownchroniclespodcast *Remember to leave an iTunes Review! Thanks for listening :)

Rahsaan talks about running a business with family. He's the jack of all trades when it comes to his business, Tomorrow's Leaders Christian Childcare Center, AND he co-owns a gym called the Haven. Hear more about his businesses, how he balances it all, and lessons he learned along the way! Hit me up! IG: @crownchroniclespodcast Email: crownchroniclespodcast@gmail.com Thanks for listening :)  

My girl Ashley is back dropping gems about her experience of buying her first home! Tune in to hear our budgeting and saving tips and what you'll need to get through the process. We'd love to hear your experience buying a home! Instagram: @crownchroniclespodcast Email: crownchroniclespodcast@gmail.com Remember to leave an iTunes review! Thanks for listening :)

April is Financial Literacy Month! Our friends Sam and Jessica discuss how they manage their finances for their upcoming wedding. They also share budget tips when preparing to move out of state!  We get into wedding-budget hacks and crucial conversations to have before marriage. Tune in! Follow @crownchroniclespodcast on Instagram Questions? Email crownchroniclespodcast@gmail. com Remember to leave a review on iTunes! Thanks for listening :)

Today's episode features Darnell and Dana, parents to an adorable baby boy! - What was the interesting activity Dana was doing the night before she found out she was pregnant? - How did Darnell react to her positive pregnancy test? -What was pregnancy and labor REALLY like? - How has becoming parents changed the relationship? - What's it like in an interracial marriage with a new baby? We answer ALL of this and more - Tune in! Do you have more questions? Hit me up on Instagram @crownchroniclespodcast Email: crownchroniclespodcast@gmail.com Remember to leave an iTunes review! Thanks!

Join me and my longtime friend Ashley as we discuss her experiences from moving in with bae just after 3 MONTHS of dating! We talk about some other fun topics such as birth order & love languages too. Plus, I have the answer to why you may have been feeling a bit 'off' the past couple of weeks. Tune in! Follow @crownchroniclespodcast on IG Questions? Email crownchroniclespodcast@gmail.com And don't forget to leave a review! Thanks for listening :)

So... my sister-in-law Liz is literally #goals. We talk about her journey to medical school and her tips on how to score scholarships, mentors, and more! Even if you're not interested medical school, the gems she drops can be used in any dream you want to pursue! Tune in!!

Ever wonder what men really think? Join me as I talk with my hubby Jose and our friend Travis! We discuss dating deal breakers, do's and don'ts in the bedroom, and their advice to dope women who are currently single and looking. Plus, can hoeness be erased? Listen to their answers and more!

We're going deep on today's podcast! Ashley is back and we discuss setting standards, boundaries, and expectations in relationships.

Britney's back again, and we recap our Cali trip, talk about expectations vs. reality of turning 30, and more!

Episode 2! Britney sits down with me to talk about the H&M controversy, the outrage over Ciara's '#LevelUp' message, and more!

Welcome to the first episode of Crown Chronicles! I'm Tierney, and on this episode, I'm chatting with my good friend Ashley. We recap 2017, share our goals for 2018, talk about the skillful art of being sophistiratchet, and more! I hope you enjoy the episode! Sit back, relax, and try not to lose your crown in the process!