This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

In this episode, Gordon ponders the quote from Sally Hogshead. She says, “Is Different Better Than Better?” Sally is the author of “Fascinate" and Gordon plans on reading it over vacation. What do you think, “Is different better than better?” You can find out more about Sally at https://www.howtofascinate.com/different-is-better-than-better This episode of the “This is Gonna Hurt” podcast is sponsored by Gospel Rich Books. Gospel Rich Books offers a host of challenging and encouraging resources. You can find them below: Gospel Rich Books Amazon Catalog Gospel Rich Books Blog If you like this, or any other episode of the “This is Gonna Hurt” podcast, please review, subscribe, and share it via social media. As always, let us know how we can help. Thanks for listening. If you want to find out more about what Gordon is up to, you can find that info at www.jgordonduncan.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this episode, Gordon ponders if there is a theology of vacation. He argues there is and offers a few tips so you can make your vacation restful, honoring to God, and rejuvenating. Some of those tips surround: Time Alone Time with Your Spouse Time with Your Children This episode of the “This is Gonna Hurt” podcast is sponsored by Gospel Rich Books. Gospel Rich Books offers a host of challenging and encouraging resources. You can find them below: www.gospelrichbooks.com You can type in "Gospel Rich Books" at Amazon. If you like this, or any other episode of the “This is Gonna Hurt” podcast, please review, subscribe, and share it via social media. As always, let us know how we can help. Thanks for listening. If you want to find out more about what Gordon is up to, you can find that info at www.jgordonduncan.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this Free Friday Episode of the “This is Gonna Hurt” podcast, Gordon asks the question, "How many of the top 100 celebrity earners did you give money?" Does that line up with your values? In this fun exercise, you will learn about the top 100 earners and when you follow the link, you will find out how many you helped. You can find the link at https://www.forbes.com/celebrities/list/ Thanks for listening. If you want to know more about what Gordon is up to, check out www.jgordonduncan.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this episode, Gordon talks about the low-carb lifestyle and the difference it has made for both his fitness and his battle with epilepsy. Questions we ask are: What’s the difference between low-carb and paleo or keto? What is a typical day like for Gordon on the low-carb lifestyle? How does one get started? What are some things to avoid? And lots more. If you like this, or any other episode of the “This is Gonna Hurt” podcast, please review, subscribe, and share it via social media. As always, let us know how we can help. Thanks for listening. If you want to find out more about what Gordon is up to, you can find that info at www.jgordonduncan.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this Free Friday Episode of the “This is Gonna Hurt” podcast, Gordon asks the question, "Are You Interested or Committed Towards Meeting Your Goals?" If you are only interested, you probably won't meet them. If you are committed, you probably will. This is our first "live" episode so the sound quality is not as great. Thanks for your patience. Thanks for listening. If you want to know more about what Gordon is up to, check out www.jgordonduncan.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this episode, Gordon speaks about the myth of the 40-hour work week. We talk about… Where the concept of a 40-hour work week came from. How much money you need to make per hour to make a living on 40 hours. Why few people starting their careers have a skillset to make a living at that level of work. Why 40 hours leaves you with too much free time anyway. Also, Gordon shares a great resource for time management: the Streamlining Planer which you can find at http://www.lulu.com/shop/gordon-duncan/the-streamlining-planner/paperback/product-23338813.html Thanks for listening. If you want to find out more about what Gordon is up to, you can find that info at www.jgordonduncan.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this Free Friday Episode of the “This is Gonna Hurt” podcast, Gordon shares one tip that will help you sleep better and recover from any form exercise. This secret will transform your health. This will only take 7 minutes of your day, and you will love it. Thanks for listening. If you want to know more about what Gordon is up to, check out www.jgordonduncan.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this episode, Gordon speaks about his recent car wreck and how it has affected him, his wife, and his daughters. Something like that opens up questions about finances and what God is doing. Questions Gordon asks are: What does this accident teach me about my heart? What does this accident teach me about God? What does this accident teach me about my plans? What does this accident teach me about God’s plans? The idea is that incidents like these pause our lives, and honest reflection is required to not waste them. Thanks for listening. If you want to find out more about what Gordon is up to, you can find that info at www.jgordonduncan.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this Free Friday Episode of the “This is Gonna Hurt” podcast, we talk about how Gordon plans out his fitness plan each week. It’s part of his exercise plan. Do you have a fitness plan? If you don’t have a plan, you don’t have a plan. Questions to ask: What are your fitness goals? Do you map out what you want to accomplish physically each week? If you are not going forward, you are going backwards. Thanks for listening. If you want to know more about what Gordon is up to, check out www.jgordonduncan.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this episode, Gordon speaks directly to pastors to encourage them in them summer slump. Many church contexts slow down during the summer, and as a result, attendance and service can crop. Gordon offers a few tips to prevent discouragement to pastors during this time. Some suggestions: Spend more time with your family… Plan out the next season’s sermons… Focus more on your health… Meet with people who typically are too busy… The big takeaway is to bless your people during the summer and not be bitter towards them. Thanks for listening. If you want to find out more about what Gordon is up to, you can find that info at www.jgordonduncan.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this Free Friday Episode of the “This is Gonna Hurt” podcast, we talk about how Gordon had to replace his sump pump backup and how it reminded him to take a day off from working out to assess how he is doing. If you have a regularly scheduled exercise regimen, it is important to take a day to assess health. This is also important for mental and spiritual well-being. Thanks for listening. If you want to know more about what Gordon is up to, check out www.jgordonduncan.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

While at the Presbyterian Church of America’s (PCA) General Assembly, it was my privilege to interview Dr. Ligon Duncan. If you don’t know who he is, Dr. Duncan is the Chancellor/CEO of Reformed Theological Seminary and the John E. Richards Professor of Systematic and Historical Theology. During our conversation, we discussed the #metoo movement, focusing on two areas: how the movement can inform the church and how the church can inform the movement. His insight was helpful, as one might imagine, and his starting point of the conversation was poignant. You can contact Dr. Ligon Duncan at https://rts.edu/jackson/faculty/bio.aspx?id=177 You can learn more about RTS at https://rts.edu/ Thanks for listening. If you want to find out more about what Gordon is up to, you can find that info at www.jgordonduncan.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Gordon arrives home from his church’s convention with this thought - How Good and Pleasant is Unity. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this episode, Gordon again talks to his daughter, Emma. We call these episodes “Dad vs. Daughter”. This is where we talk about various topics and get both of our perspectives. In this episode, we talk about What the word “flexing” means… Kendall Jenner dating two people… Ocean’s 8 and the movement to make women focused films… Ariana Grande’s new relationship… And we also throw in quick talks about $395 flip-flops, Vans Warped Tour, and lots more. Thanks for listening. If you want to find out more about what Gordon is up to, you can find that info at www.jgordonduncan.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this Free Friday Episode of the “This is Gonna Hurt” podcast, we talk about Perseverance, Alex Ovechkin, & the Washington Capitals. Alex Ovechkin is one of the greatest players of his generation, if not all time. But those conversations have always ended with, “But he’s never won a Stanley Cup” …until last night. Last night, the Washington Capitals defeated the Las Vegas Golden Knights to win the Stanley Cup. Ovechkin and the Capital’s story is really one of perseverance, and in that, we all need to be inspired. Whether you want to lose weight, make more money, quit smoking, or whatever else, you won’t accomplish those goals if you quit. Thanks for listening. If you want to know more about what Gordon is up to, check out www.jgordonduncan.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this episode, Gordon talks about his recent visit to the dermatologist for a skin biopsy to check for cancer. He talks about... Why he went to the doctor. The signs of concern on his skin. Protection of your skin. Urgency in seeing a doctor if you have a concern. Thanks for listening. You can learn about care of the skin and signs of cancer at https://www.skincancer.org/. If you like this episode, please let us know by giving us a review or sharing this episode on social media. If you want to find out more about what Gordon is up to, you can find that info at www.jgordonduncan.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

Situational awareness is when we have an objectivity about our self and wisdom about people in and out of season. In light of the NBA finals game one loss, there’s a lot to learn about situational awareness. This episode of Free Friday goes right up to the five-minute mark, but we hope that it will be encouraging to you. Thank you for listening. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this episode, Gordon talks about the need for military appreciation and celebrating Memorial Day. He talks about... His brother's military service. His brother in law's military service. The Murph Challenge And lot's more. Thanks for listening. If you like this episode, please let us know by giving us a review or sharing this episode on social media. If you want to find out more about what Gordon is up to, you can find that info at www.jgordonduncan.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

David & Goliath is not about overcoming challenges in your life. It is about living out victory, not how to achieve victory. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support

In this episode, Gordon talks about the marketing lessons we can learn from the recent royal wedding. When a single event attracts 2 billion viewers, we should pay attention. So, we ask questions like: Why did so many people watch? What were the 3 principles of the coverage that garnered so much attention? How can those 3 principles be applied to your business or products? More details about the content of this episode can be found at the ProSight Success blog. You can find that article at https://prosightsuccess.weebly.com/blog/may-21st-2018. Thanks for listening. If you like this episode, please let us know by giving us a review or sharing this episode on social media. If you want to find out more about what Gordon is up, you can find that info at www.jgordonduncan.com --- Support this podcast: https://anchor.fm/thisisgonnahurt/support