Going Gilland

Happiness is subjective - we all know that. This episode is about boiling happiness down to the 4 basic foundational elements. Not bliss or joy. But being happy. #goinggilland #actualreallifehumans --- Support this podcast: https://anchor.fm/ashley-gilland/support

If there’s anything you want - ask for it...but remember, God I’d NOT a genie. #goinggilland #actualreallifehumans --- Support this podcast: https://anchor.fm/ashley-gilland/support

Be able to discern your Judas from your Peter. Peter had a bad day. Judas has a bad heart. Please share this podcast (screenshot, send it to your IG stories, & tag me - @goinggilland). I appreciate you all so much! Thank you for your support. #goinggilland #actualreallifehumans --- Support this podcast: https://anchor.fm/ashley-gilland/support

You’ve heard it said before - that practice makes perfect... Actually - perfect practice would make perfect because practice just makes permanent. If you want to be great at something, not only do you have practice it but you have to practice it perfectly. Want to be a great tennis player? You have to practice with perfect form every single time. (Side note: please forgive the rant about midway through - I digress.) #goinggilland #actualreallifehumans Please share to your IG stories (grab a screenshot) and tag me (@goinggilland)! --- Support this podcast: https://anchor.fm/ashley-gilland/support

Let’s learn a little about me and what my Enneagram numbers say about me. I would LOVE to hear yours. Screenshot this - and share it to your IG stories (tag me: @goinggilland) and include your numbers. I love you all and appreciate you. #goinggilland #actualreallifehumans --- Support this podcast: https://anchor.fm/ashley-gilland/support

What are you waiting for? No one is coming to save you! Screen shot and share to your IG (@goinggilland), tell a friend, leave a review. I appreciate and love you all! #goinggilland #actualreallifehumans --- Support this podcast: https://anchor.fm/ashley-gilland/support

Let’s kill it, k? By lying, cheating and stealing. Please screenshot and share to your IG stories (tag me: @goinggilland), tell a friend, leave a 5 star review. I appreciate and love you all! Thank you for your continued support. #goinggilland #actualreallifehumans --- Support this podcast: https://anchor.fm/ashley-gilland/support

What is an ego? It’s your sense of self esteem or self importance. There’s a healthy amount of ego. And there’s unhealthy. Is your ego keeping you from succeeding? It’s it keeping you from growth? Here’s how you can find out — and what you can do to STOP IT! Thank you for listening. I appreciate you. Please leave a review, screenshot & share on IG (@goinggilland) #goinggilland #actualreallifehumans --- Support this podcast: https://anchor.fm/ashley-gilland/support

Let’s keep talking about what’s going on between your two ears. You need to guard your heart and protect your mindset. Ignore the trolls and become the best version of you! @goinggilland on IG (tag me in your stories) #actualreallifehumans #goinggilland --- Support this podcast: https://anchor.fm/ashley-gilland/support

Believe it or not - relationships are not 50/50. And we need to be respectful of that in other people. Also, storms are made to pass...they are not here to stay. So stick it out, soak up the rain...and then use it to grow. (Please screenshot and share to your IG stories. You can tag me @goinggilland.) I love you all and am so grateful for the support. #goinggilland #actualreallifehumans --- Support this podcast: https://anchor.fm/ashley-gilland/support

Let’s talk about imposter syndrome! Basically imposter syndrome is what happens in people when people doubt their accomplishments or talents and have a fear of being exposed as a "fraud". Despite everything else pointing to your competence, you are convinced otherwise. Screenshot and share to your IG stories! (Tag me: @goinggilland) Tell a friend. Leave a review. I love and appreciate you all! #goinggilland #actualreallifehumans --- Support this podcast: https://anchor.fm/ashley-gilland/support

This might not be what you expect. I’m not dreaming of becoming Kim K. or an IG Model...instead, I hope to influence each of you to avoid the draining, soul sucking negativity that is so easy to get wrapped up in. And instead focus on positivity and lead with love. Please share (screenshot, tag @goinggilland on IG), subscribe &/or leave a 5 star review! I appreciate each of you. The support so far on this journey is overwhelming and incredible. #goinggilland #actualreallifehumans --- Support this podcast: https://anchor.fm/ashley-gilland/support

“What doesn’t kill you makes you stronger.” Quit putting out the fire just because it hurts a little bit. Burn to ashes and then rise up stronger! If you get value (and I PREACH in this one - get ready), please share a screenshot to your IG stories and tag me (@goinggilland). I appreciate all of the love and support! #goinggilland #actualreallifehumans --- Support this podcast: https://anchor.fm/ashley-gilland/support

(I intro’d this as 32...it’s 33...I’ll get it right one day.). This episode is a reminder that you’ve done it once before - and you can do it again. You’re (fill in the blank) enough to conquer the (blankest) thing. #goinggilland #actualreallifehumans --- Support this podcast: https://anchor.fm/ashley-gilland/support

Thank you, next?! --- Support this podcast: https://anchor.fm/ashley-gilland/support

Ever wonder what you’ll be like under a high pressure situation?! And is it “squeezed” or “squoze”? Why is the English language so hard?? Garbage in! Garbage out, ya’ll! #goinggilland #actuallyashley --- Support this podcast: https://anchor.fm/ashley-gilland/support

So many of us wait until the 'issues' in our lives are SO BIG that they become HUGE and feel IMPOSSIBLE to do anything about...  STOP DOING THAT! Slay the dragon while he's still a little baby.  #goinggilland #actuallyashley #actualreallifehumans  --- Support this podcast: https://anchor.fm/ashley-gilland/support

What appears to be what's going on in the OUTSIDE world is really just a reflection of what's going on INSIDE of you. Take a screenshot - share it to your IG stories - tag me! Spread the love! (Thank you all SO MUCH!) Also - is this 'explicit'? (there's an option to label it as such) I mean... it's not like I'm Eminem or something!  #goinggilland #actuallyashley #actualreallifehumans --- Support this podcast: https://anchor.fm/ashley-gilland/support

Forgiving someone is as much for you as it is for them. This is my first attempt at podcasting a Facebook LIVE. I’ll get better. Promise. Thanks for hanging with me as I work through this total newb phase. We gotta start somewhere, right?! I’m pumped for the journey. And so grateful that you’re here! --- Support this podcast: https://anchor.fm/ashley-gilland/support

MVP goes to KYLE! I’m here for the comedy and the jams! And more Aneesa, please! --- Support this podcast: https://anchor.fm/ashley-gilland/support