Window Seat

The percussionist talks about how he built his DOPE (Definition of Percussion Entertainment) brand by living by his own rules and doing what he loves. Malik details how he grew from a street performer in DC's Chinatown neighborhood to performing for Erykah Badu and with Swizz Beatz.

ANGIE ANGE, your Royal Hypeness, the first lady of DC radio blessed the full service studio and dropped more than a few gems right here on the Window Seat podcast!

The Emmy award winning meteorologist discusses her love of the atmospheric sciences, her Trinidadian culture and she also shares with us her Jay-Z story!

CEO and Founder of twenty3n1, Dontrell Britton grew up in Adams Morgan as a native Washingtonian. He has always been passionate about sports, competition, and fitness. As a young adult Dontrell was involved in some criminal activity which led him to prison. While serving a 5 year sentence, Dontrell was not only thoroughly rehabilitated but also discovered new, and innovative workouts that dramatically transformed his physique. It wasn't long before "Trell The Trainer" was born! He began teaching these same techniques that helped hundreds of inmates to get ripped. Released in 2015 on good behavior, Trell The Trainer continued to pursue his passion for training launching his company in the summer of 2016. Since then "Trell The Trainer" has helped a 1,000+ clients to get in shape and hires returning citizens as trainers to teach his signature class "23/1'. Trell The Trainer has been featured on ABC's Channel 8 , Fox 5 DC, Essence Magazine, Washingtonian Magazine and a list other local pu

Chris is joined by DJ Krisis for a conversation on Astrology. Follow him at @globalkrisis on Instagram.

Rashid Hughes is a Mindfulness Teacher and Coach. He is the Co-Founder and Managing Director of the Institute of African American Mindfulness (IAAM). IAAM is a D.C. based non-profit that provides community-based programs dedicated to providing opportunities for African Americans and People Of Color to practice living mindfully and in community. Rashid believes that all beings, without exception, are fundamentally good and whole.

Photographers Owen Hart & Dayo Kosoko aka Mr. Hype discuss chasing passion, overcoming obstacles and following your inner voice.

Veteran and Dual Licensed Barber Arlanza "AJ" Lewis II discusses his life, PTSD, sexuality and many other topics in this intimate conversation.

Dionne Reeder, Candidate for at Large Council Seat, Washington, DC

The guys take a week to talk amongst themselves.

Today's guest on Window Seat is Secunda Robertson - CFO of The Rokewood Group, a financial management services company that provides education services on how to manage your money your credit and your overall lifestyle by promoting financial Health and education. Contact her at nquire@rokewoodgroup.com.

Sam served 25 years in prison and is currently doing GREAT work at Christ House and with young people in the community. Not much he hasn't seen but more importantly not much he wouldn't give to impact the lives of others. Powerful elder in the community.

Catharsis on the Mall was initiated and originally organized by a group of individuals in Washington, DC, acting in accordance with Burning Man’s ten principles. We are not formally affiliated with Burning Man, although many of our contributors identify with the Burning Man community at large. We sought a local experience that integrated the best of our burner values with the immediate desire for political and cultural change that brings people to DC

This week's guest is Scott Cecil, Operations Director, Minority Cannabis Business Association.

The Ragbaby Exchange was founded by Sherri Lumpkin. The purpose is to create a safe and warm environment that encourages participants to use doll making as a tool for self-reflection. The Ragbaby Exchange also has an international component where ragdolls made by volunteers are sent overseas to young children who don’t have access to dolls.

Betty Aldworth joined the SSDP team in February 2014 as Executive Director and has since led the organization through its most substantial growth: the member base and campuses on which SSDP is present have doubled; staff and offices supporting those members have tripled; global presence has quadrupled; and as a result the policy change and education efforts members are leading have grown immeasurably.

Olympic swimmer Faith talks about intention, motivation and hop.

Tune in for a powerful conversation about healing from domestic abuse with Iya Ifanika Omowale, Amtyah Asili & Krystal Glenn.

Chris & Omari are joined by Dr. Victor Kidd. They discuss a wide variety of topics including family, health and mental well being.

This week on Window Seat, Chris and Omari discuss some of their favorite books and podcasts.