Dont Sweat The Small Stuff...and Its All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life

Don't Sweat The Small Stuff...and It's All Small Stuff: Simple Things To Keep The Little Things From Taking Over Your Life

Synopsis

THE #1 NEW YORK TIMES BESTSELLER UNABRIDGED AND ON CD
Don't Sweat the Small Stuff...and It's All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff...you'll also learn how to:
Live in the present moment
Let others have the glory at times
Lower your tolerance to stress
Trust your intuitions
Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.

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Chapters

  • cd1of4 Dont Sweat The Small Stuff
    Duration: 01h03min
  • cd2of4 Dont Sweat The Small Stuff
    Duration: 58min
  • cd3of4 Dont Sweat The Small Stuff
    Duration: 01h01min
  • cd4of4 Dont Sweat The Small Stuff
    Duration: 58min