Middle Age Can Be Your Best Age Roy Richards

Informações:

Synopsis

The notion that once we reach middle age our best years are behind us is utter hogwash! The secret is to filter the idealism of youth through the lenses of adult experience, a winning combination. Wake up! It is time to remove layers of self-doubt and to recapture positive emotions. Join host Roy Richards and guests as they confront common midlife career, lifestyle and relationship challenges and point the way to a brighter tomorrow.

Episodes

  • Seven Word Phrases Never to Say When Talking to Yourself

    06/01/2020 Duration: 38min

    How about a New Year’s Resolution that radically increases your own happiness and the happiness of those around you? “Loving Me Now” psychiatrist and author, Donald Pet, MD, presents the “quickest, easiest, most effective and enjoyable way” to transform and incorporate positives into your life. Tune in for Dr. Pet’s “A New Way of Thinking (ANWOT),” […] The post Seven Word Phrases Never to Say When Talking to Yourself appeared first on WebTalkRadio.net.

  • Revolutionize Your Life in 60 Seconds!

    30/12/2019 Duration: 37min

    Would you like to launch the new year with a sparkling new uniformly positive outlook? Certified life coach Peggy Caruso advises how to revolutionize your life in 60 seconds. Tune in for advice on solving problems rather than fretting over them. Discover strategies to fire you up and radically improve four key areas of your life: 1) […] The post Revolutionize Your Life in 60 Seconds! appeared first on WebTalkRadio.net.

  • Feast Without Overindulging and Reclaim the Holiday Spirit

    23/12/2019 Duration: 46min

    During, this festive season, the endless temptation of hearty holiday meals, cookies and candy can break down the resolve of the most healthy eater, expanding your waistline and creating health risks both for you and your kids. The good news: prolific author and family physician  Ed Dodge, MD visits with tips on how to enjoy healthy […] The post Feast Without Overindulging and Reclaim the Holiday Spirit appeared first on WebTalkRadio.net.

  • If Your Life Is Not Where You’d Like It to Be, Reprogram Your Code

    16/12/2019 Duration: 36min

        If your life today is not where you would like it to be, don’t blame inherited genes. In fact, leadership coach and author Darren J. Gold, contends your behavior and success up to now has been driven by a subconscious program of your own making, one that’s the result of your environment. Throughout your life, […] The post If Your Life Is Not Where You’d Like It to Be, Reprogram Your Code appeared first on WebTalkRadio.net.

  • Hypnosis–An Idea Antidote to Negativity and Anger

    09/12/2019 Duration: 41min

     Sustaining a positive mindset is far from easy these days–not only in the USA–but throughout the developed world. The good news: hypnosis can help you clear out the negativity and prepare your mind to let warm, hopeful thoughts come in. Author and Certified Clinical Hypnosis Practitioner Mary Beth Bsattagia describes how hypnosis can reduce stress, heal […] The post Hypnosis–An Idea Antidote to Negativity and Anger appeared first on WebTalkRadio.net.

  • Now Is the Time to Stop Living on Automatic!

    02/12/2019 Duration: 42min

    At middle age, do you keep having the same career and relationship problems over and over? Acclaimed psychiatrist and author Christine B. L. Adams, M.D. warns it’s maybe because you are living on automatic pilot based upon emotional conditioning you received as a small child. Tune in to discover why lessons parents teach to toddlers can […] The post Now Is the Time to Stop Living on Automatic! appeared first on WebTalkRadio.net.

  • Stressed Out? Seven Tools to Healing and Parenting Without Punishment

    25/11/2019 Duration: 47min

    In the U. S. today, 50% of the population is suffering from one or more stress-related diseases–does that include you or someone you love? Integral medicine physician, Steven Hall, MD, advises that any off-kilter aspect of your life, not just physical illness or discomfort, could be the cause. Tune in to discover how “integral medicine” […] The post Stressed Out? Seven Tools to Healing and Parenting Without Punishment appeared first on WebTalkRadio.net.

  • Over 50? Dream Bigger, Be Bolder; Refire Don’t Retire!

    18/11/2019 Duration: 36min

    At middle age, are you living a joyless, uninspiring existence, looking upon retirement, early or late, as nothing but an opportunity to get off your present treadmill? Retirement can be so much more! Inspirational author and coach Cynthia Barnett, PhD outlines how to refire and reinvent yourself at any age, particularly after 50. At age 76, Dr. Barnett coaches […] The post Over 50? Dream Bigger, Be Bolder; Refire Don’t Retire! appeared first on WebTalkRadio.net.

  • Distributing a Departed Loved One’s Possessions Plus Five Commandments for Renewal

    11/11/2019 Duration: 31min

    Sooner or later, most all of us will suffer through the death of a loved one–most commonly an elderly parent but perhaps tragically, a spouse, sibling or, like my wife and me, a son or daughter. In addition to the sudden rush of sorrow, you soon thereafter will be confronted with the daunting task of […] The post Distributing a Departed Loved One’s Possessions Plus Five Commandments for Renewal appeared first on WebTalkRadio.net.

  • Meditate With Chocolate to Reduce Stress and Anxiety

    04/11/2019 Duration: 37min

    Perhaps you are aware of the stress-reducing benefit of living fully in the present moment but you struggle with the recommended solution, mindfulness meditation. Author and meditation expert  Diane Gehart, PhD presents her revolutionary plan of adding chocolate to your meditation ritual. Tune in to discover how meditating with chocolate can help lure us away from unhelpful thoughts and […] The post Meditate With Chocolate to Reduce Stress and Anxiety appeared first on WebTalkRadio.net.

  • Your Teenagers Really Are Animals and You Can Learn to Be Happy

    28/10/2019 Duration: 43min

    At times, are your teenagers moody, defiant and socially awkward–to be honest, do they behave like animals? “Exactly!” assert Dr. Barbara Natterson-Horowitz and Kathryn Bowers, co-authors of the acclaimed new book WILDHOOD, the period of life in every animal, including humans, between puberty and mastery of necessary adult life skills. Tune in to discover how knowledge […] The post Your Teenagers Really Are Animals and You Can Learn to Be Happy appeared first on WebTalkRadio.net.

  • Today’s Conversation Crisis–Do We Really Know How to Listen?

    21/10/2019 Duration: 35min

    When was the last time you had a conversation with someone–your spouse, your kids, a co-worker, maybe a casual acquaintance–where you truly listened to and attempted to understand the other person’s point of view rather than simply defending your own? Author and true renaissance man Ivan Obolensky contends that in today’s overly connected society, there is […] The post Today’s Conversation Crisis–Do We Really Know How to Listen? appeared first on WebTalkRadio.net.

  • It’s Not a Man’s World But Create Your Own Job Security

    14/10/2019 Duration: 47min

        Most contend that it’s a man’s world because “men have all the power, make more money than women and are more likely to be domineering.” Spiritual guide Sparrow Hart contends males no longer rule and presents multiple reasons why men are having a rough time lately. Learn why men are caught between a rock and […] The post It’s Not a Man’s World But Create Your Own Job Security appeared first on WebTalkRadio.net.

  • Aging Joyfully

    07/10/2019 Duration: 37min

    You and I are going to grow old but we have a choice: are we going to age joyfully or will we be dragged kicking and screaming into our senior years? Clinical psychologist and author Dr. Carla Marie Manly urges you to stop obsessing over growing old and to embrace maturity with confidence, joy and inner […] The post Aging Joyfully appeared first on WebTalkRadio.net.

  • Protect Your Kids (and Yourself) from EMR

    30/09/2019 Duration: 42min

    Are you aware of the threat to your kids’ health, and to your own, from  Electromagnetic Radiation (EMR)? Internationally recognized natural healing arts expert, Beverly Jensen, PhD warns of potential health hazards from common electronic devices on our persons and in our homes, including smart phones, tablets. laptops and microwave ovens, Tune in to learn steps we can take […] The post Protect Your Kids (and Yourself) from EMR appeared first on WebTalkRadio.net.

  • Diagnose and Recover from Midlife Burn Out

    23/09/2019 Duration: 29min

    The fall season is upon us, packed full of work projects, social commitments and family activities, but what if your enthusiasm has evaporated, your energy is running on empty and your passion is zero? To put it bluntly, you’re burnt out.  Healthy living coach Sheree Clark visits to suggest how to diagnose causes, address them and recover […] The post Diagnose and Recover from Midlife Burn Out appeared first on WebTalkRadio.net.

  • Mom and Dad: What Are Your Plans for the New School Year?

    16/09/2019 Duration: 37min

        It’s September and your kids are back in school. Mom and dad, are you ready emotionally for  school to start? Professional Marriage and Family Therapist Colleen O’Grady, reminds you as a parent to step off the hamster wheel and to take time out to establish individual and collective family goals for the next […] The post Mom and Dad: What Are Your Plans for the New School Year? appeared first on WebTalkRadio.net.

  • Should You Change Jobs or Career Mid-Stream? Here’s How

    09/09/2019 Duration: 37min

      Burned out after several years as an elementary school teacher, Geraldine Hogan got her law degree and wound up first as a successful lawyer, ultimately a judge. Tune in for her incredible story and her advice on how you too can transform to a new job–even a new career–at middle age. Explore why it makes no […] The post Should You Change Jobs or Career Mid-Stream? Here’s How appeared first on WebTalkRadio.net.

  • Raise Emotionally Healthy Kids–Without Driving Yourself Crazy

    02/09/2019 Duration: 37min

      Whether you have one child or ten, perhaps life’s most important task is to raise your kids to be happy, responsible and emotionally healthy young adults. Here’s the challenge: can we make it through 18 years per child while retaining our sanity? Tune in as author, human development counselor and 35-year educator Paul Bernabie […] The post Raise Emotionally Healthy Kids–Without Driving Yourself Crazy appeared first on WebTalkRadio.net.

  • Anxiety Warrior Inspires You to Conquer Fear and Worry

    26/08/2019 Duration: 42min

    Do you routinely suffer from worry-filled days and sleepless nights?  Psychotherapist Elke Scholz, America’s ‘Anxiety Warrior,’ describes how you can prevent anxiety from controlling your moods, relationships and life choices. Tune in for an introduction to seven different types of anxiety and how each can negatively impact emotions, mental state, even physical health and well-being. Learn […] The post Anxiety Warrior Inspires You to Conquer Fear and Worry appeared first on WebTalkRadio.net.

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