Beauty Inside Out With Kimberly Snyder

While everyone assumes probiotics are roughly created equally, there's actually a big difference between those that "stay" in your body -- and those that pass through. That's what this segment is about: understanding how and why it's so critical to get probiotic strains with LONG-TERM benefits to your gut health and flora. You'll be shocked at how little foods and supplements are actually doing for your digestive health. Next, I have my very special guest and personal friend, Chris Schlemba, who is the Founder and Chief Question Asker of the 7:47 Club and Empathy: The Art of Human Connection. Chris shares how he went from hosting parties to creating a whole business coaching empire that brings the community together through human connection. Listen in, as we share how to remove self-doubt and vulnerability, and overcome your insecurities. [BULLETS] Tony and I discuss the details and differences between transitory probiotics versus resident forming... If Kombucha is really worth the cost when it comes to your

Episode 170: ID3 Tagging - Beauty Inside Out with Kimberly Snyder [TITLE] Finding Balance When Your Partner Is Not Vegan? [BIO Podcast: Ep. 170] Artist: Kimberly Snyder Album: Beauty Inside Out Year: 2017 Comment: *See Show Notes Below URL:  www.kimberlysnyder.com Encoded: (leave blank) SHOW NOTES: EPISODE #170   [TITLE] Finding Balance When Your Partner Is Not Vegan? [BIO Podcast: Ep. 170] [DESCRIPTION] I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Any tips for finding balance when your husband or partner is not Vegan? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly   [Questions Answered] Kelly - Tampa, FL How do you feel about gra

Today Tony and I talk about a topic that comes up in the community, heavy metals. Heavy metals are amongst the most toxic substances in existence. Enough of any one, like mercury or lead, can kill a human. And yet, many of us have spent years or even decades with steady exposure in smaller amounts of mercury through pollution, tap water, metal fillings, fish and more. In this segment Tony and I discuss how to effectively detox from heavy metals as quickly and affordably as possible. Next, I have my very special guests, Dr. Emily Kiberd, who is the founder of the Urban Wellness Clinic, which is a premier body work/yoga center dedicated to enhancing the wellbeing of individuals. Listen in as Emily shares the different stress levels, how stress affects our body, and what we can use to combat the negative impact it has on our entire wellbeing. [BULLETS] Tony and I discuss the importance of removing heavy metals from our system for overall health and wellbeing... How heavy metals are damaging to the brain, our gu

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: How can we stay completely away from processed food? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Cara - New York, NYI crave processed food like potato chips and soda. When I only eat unprocessed food, I don't feel grounded. I've been eating healthily for months. Staying completely away from processed food is such a battle for me. Any thoughts? Samantha - Beauty Foods GroupAny more recommendations for good health documentaries? After watching What The Health I need to learn more! Alison - Boston, MAI have candida bad and chronic vaginal yeast infections. Can you

On this week's segment, what Tony and I talk about may seem "woo woo" and yet there's an impressive body of research suggesting that chanting is one of the most powerful ways to reduce stress, improve brain performance and help your body in many other ways. Listen as we discuss this exciting science as well as how they personally use chanting to speed healing and shed stress. Next, we have my very special guest Satya Scainetti who is the CEO and founder of Satya Jewelry, philanthropist, yoga teacher and Reiki healer. Satya does a lot of philanthropy work, giving back, and early childhood development. We discuss her beautiful yoga-inspired jewelry and how we all have the amazing, unlimited potential for creativity. Listen in as Satya shares how her passion for jewelry making and yoga and how it turned into a huge global brand, and how we too can reach our fullest potential. [BULLETS] Tony and I talk about the powerful vibration of "Om" and how it stimulates limbic deactivation... How stress and mood in the b

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Should we be taking collagen supplements? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Niki - Delray Beach, Florida I'm curious what your thoughts on aluminum foil are? I've been using it to cook with for baking/roasting, etc. on my pans for a long time but have recently read that it has toxic qualities. What are your thoughts? Sarah - Fort Worth, Texas Is hot yoga good or bad for you? I like hot yoga because it makes me feel like I get a good workout but I don't know if it's the best for me. Ellie Lorena - Beauty Detox Foods Group How do you feel about collagen

This week, Tony and I are back with another exciting segment in their Enzyme Series! We discuss the many different types of enzymes and what each type does best: from weight loss to candida and beyond. You'll also learn which best support those on a Beauty Detox diet. Definitely a must listen! Next, we have my very special guest Maria Shriver who is a mother of four, a Peabody and Emmy-winning journalist and producer, a six-time New York Times best-selling author, and NBC News Special Anchor.  Maria shares her purpose in bringing the community together with Architects For Change. We discuss the good fortune of balance and how we can approach each day in the best way for your family and your life. Listen in as Maria shares her mission to keep you functioning so that you can be the best you can be. [BULLETS] Tony and I delve into the importance of our health, vitality, energy, and beauty... Tony sums up what we discussed in our first segment of our Enzyme topic and the important things they do for our body...

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Is it bad to eat the same foods everyday? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Kristin - Santa Monica, CAI notice that you eat a lot of the same meals every day - GGS, power protein smoothie and the brown rice wraps - I'm the same way. Is it bad to eat the same foods everyday long term though? Amanda - Ontario, CanadaHi Kim, I hear so much about overnight oats. What are your thoughts? Melanie - Manhattan, New YorkI'm wondering how you feel about eating leftover veggies. As a college student I tend to end up eat leftovers for several days. What are your th

This is the exciting first installment of a series that Tony and I have planned, focusing on probiotics. This first "101" segment lays the foundation of understanding probiotics, why they are so essential -- especially for weight, bloating and beauty -- and what you must know in order to benefit from them most. Make sure you listen to this one as it will help you make sense of all future installments! Next, I have my very special guests, Laura Powers, who is a Celebrity Psychic, author, host, and creative entrepreneur.  Laura talks about how she opened up to her gifts and started her company Healing Powers. Listen in, as she shares her personal experience with energy beings to help her clients better understand and change their lives. [BULLETS] Tony and I discuss Probiotics, starting with its foundational points and what it can mean for our overall wellbeing... How we eliminated our natural access to probiotics through the environment and our diets... The effects antibiotics, preservatives, chemicals, toxins

When we think of longevity, we often think about old age way out into the future. But that's a limited perspective, because longevity secrets—especially those from the East—can help us look and feel better now. Tony and I discuss some of the strategies that can make a difference in your health, beauty... adding years to your life, and life to your years.  Next, I have two very special guests that I'm so excited about today, Daniel and Ryan DeBaun, who are a father and son combination. They co-wrote and co-authored the book Radiation Nation, which is the topic we'll be discussing today and is something that I touch upon briefly in my latest book, Radical Beauty. Listen in, as the DeBaun's explain what Electromagnetic Radiation (EMF), is, where they come from, how we're affected by them, and what we can do to protect ourselves. [BULLETS] Tony shares how longevity can impact us in the here and now... We discuss how longevity secrets can refute some of the accepted ideas of how aging looks at a certain age...

Did you know that visualization can produce the same mental effect as actions? It's one of the key performance tools of Olympians, executives and peak performers in all walks of life. In this episode, Tony and I review the surprising research around visualization and how to best use it to transform your health, beauty and life.  Next, we have my very special guest Dr. Jay, who is my personal Ayurvedic teacher and is one of the foremost Ayurvedic practitioners in the United States. He is very passionate about spreading Ayurveda to the West in hopes of assisting others elevate their health and vibrancy. Listen in as we share some suggestions on how you can incorporate Ayurvedic Spring practices into your daily lives. [BULLETS] Tony shares how writing is a profound way to open up and transition through different shifts in our lives... We discuss the topic of visualization, and how it has the power to help you be  successful... How the mind can't distinguish between whether or not you actually performed an actio

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: How are Glow Bio cleanses different from other cleanses? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Val - Beauty Detox Foods Group Do you have some recommendations to avoid the old habits with the food? Debbie - Portland, Maine How are Glow Bio cleanses significantly different from cleanses put out by other juice bars like Pressed Juicery? I am thinking of doing one to try to jump start some weight loss but wondering which cleanses are best? Valerie - Brooklyn Park, Minnesota What is a good alternative for Tofu? Is there a Tofu not soy based? Vanessa - Santa Ba

This is the first part of a series Tony and I will be doing on the amazing impact of enzymes on your health, beauty, brain, body and overall health. There are so many misconceptions and half-truths out there about enzymes, it's critical you understand have a foundation before getting into more advanced tips for maximizing this critical nutrient.  Next, I have a very special guest Samantha Paige who is a personal friend of mine and the creator of Last Cut, a photo documentary that's turned into a movement. Samantha is also an artist, mother, and a young adult cancer survivor. Listen in as Samantha shares her personal struggles with reconstructive surgery and how you too can embrace your weaknesses and overcome shame, regardless of your situation.  [BULLETS] Tony and I discuss why digestive enzymes are so important to our health and beauty... What enzymes are and why they are so critical to our overall wellbeing... How enzymes facilitate or accelerate specific reactions in digestion and repair of tissue... Wha

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Do you recommend eating a fullyraw diet? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Kristin - Los Angeles, CAI know you and Tony both used to follow a raw vegan diet and switched to a more ayurvedic approach. I've always wanted to know why you stopped being raw and why you may not recommend it? Chelsye - Glendale azI have had a very rough with extreme nausea all day and night. I try to listen to my body. What is your opinion on pregnancy for a person who can't stomach the plant based foods in the beginning of pregnancy?  Mara - SloveniaNow that Lil' Bubs is 1 ca

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Can you improve your heart health through yoga? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Lisa - St. Louis, MOWhat are your thoughts on BPA free cans? Is it okay to eat beans and other foods from these cans? Samantha - Hannover, GermanyWhen it comes to eating from light to heavy throughout the day. Is it okay to have starch like quinoa, oats, millet for lunch when having a pre-dinner-salad in the evening, which is lighter? Jess B. - Austin, TexasI'm curious, if yoga is the best exercise for us, then what about cardiovascular health. I always thought you had to

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Does nutritional yeast cause more yeast growth in the body? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Jojo - South Bend, INDIANAWhat causes your stomach to look swollen or bloated? Usually have a flat stomach. I started your plan 3 was ago- wondering if it could be Ezekial bread, buckwheat pancakes. Rohini - LondonI regularly eat nuts and seeds but find that once I soak them, they lose that lovely crunch which makes them so appetizing in my salads. What do you suggest I could do? Stephanie - GeorgiaI tend to go to the bathroom, number 2, a lot throughout the day

Ever felt meditation is hard? You're not alone! Many people struggle with meditation; and often there's a hidden culprit—not having the right technique for you. In this segment, Tony and I discuss a wide range of meditation techniques and how to know the best one for you, your goals and current level. Next, I have a very special guest Kip Anderson, who is the Co-Producer and Co-Director of the new documentary, 'What The Health'. He shares about his latest documentary that he created along side Keegan Kun called 'What The Health'. I was actually featured in this film, and we recorded a while back while I was still pregnant! This is such an amazing documentary to support and share with as many people as you can. Listen in as Kip uncovers the secret to preventing and even reversing chronic diseases, and investigates why the nation's leading health organizations don't want people to know about it. [BULLETS] We share our personal experience with getting past an active mind and how to master meditation... How Para

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Is drinking Alkaline water good for you? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Diana - TorontoI started a new job that has me working until 9PM and I head to the gym right after work. Is it okay to consume the Power Protein that late at night? Taylor - Woodstock, NYDoes beauty food pairing allow mixing rice and beans? Or rice and tofu/tempeh? Rice, beans, and veggies make up most of my meals and are truly my favorite foods and I just want to know if I can keep eating them together. Talia - New YorkI hear people talk about the benefits of ashwagandha as an a

Why do you often feel happier around the holidays? Or anytime you volunteer? It turns out, giving literally rewires our brains for improved happiness. The better we understand this, the more able we are to authentically give and experience bliss within. Listen as Tony and I discuss this amazing research and some of our own best giving experiences. Next, we have my very special guest Dr. Mario Martinez, who is a clinical neuropsychologist and author. Mario developed his theory of Biocognitive Science based on research that demonstrates how thoughts and their biological expression coemerge within a cultural history. Listen in as we discuss the science of the mindbody—his term for that essential oneness of cognition and biology. [BULLETS] Tony shares his personal experience with the large population of homeless people in his area... The science behind a simple secret to help increase your happiness... Ways to grow in happiness through volunteering... The interconnected ripple effect of giving to others... How t

I am so excited because it's time for this week's Q&A segment on "Beauty Inside Out" with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community. This week's most popular question was: Now that spring is approaching what suggestions do you have for shifting the foods we eat to fit the season? Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out! Remember you can submit your questions at www.kimberlysnyder.com/askkimberly [Questions Answered] Cassie - Westchester, NY I recently replaced my oatmeal with peanut butter and blueberry breakfast with the GGS, which I love. I have to say, I am really missing peanut butter. Is it something I should really cut out of my diet completely? Sara - Tokyo, JapanI am now 14 weeks pregnant with twins and have been really wondering about my protein intake. I never worried about it before pregnancy, but with two on the