Morning Matcha

The body does not make mistakes. Your symptoms are the language of your soul. You always have the capacity to heal yourself. These are just a few of the potent insights from today’s guest, Kelly Brogan, M.D. This episode is a gateway to medical freedom for all THE FULLEST listeners. However, if you have struggled with chronic health conditions, are looking to taper off psychotropic meds, or are going through as Jung termed, “a dark night of the soul” -- this one is an absolute must-listen.

Holistic dentistry believes that there is a clear link between a healthy mouth and a healthy body -- and on the flip side, that poor oral hygiene can also lead to other health issues below the neck. In a bid to further understand this field, we sat down with Dr. Sami, a dual specialized doctor in pediatric dentistry and orthodontics, chat with her about the body-mouth connection, and lifestyle choices that we can make to heal our entire selves (and our children) from teeth to toe.

This week we sat down with Sean Donovan of Antidote, an email (and sms) marketing agency by people who hate boring email. Sean realized that the e-marketing landscape was changing and that people were looking to outsource this part of their business. After finding the courage to leave two business partnerships, he ventured out on his own and Antidote was born. This episode touches on the power of conscious communication, aesthetics, and honing on one aspect of your skillset and doing it really, really well. Amp up your content game here.

If you’ve been looking to try, hone, or deepen your gua sha technique, this episode is definitely for you. Wildling’s Britta Plug walks us through practices we can all adopt that enhance not just our skin, but our self-compassion and our wellbeing. She also chats to us about the risks associated with Botox and gives us tools to make empowered choices.

Lymphatic drainage is a rhythmic, nurturing, light massage that follows the body’s detoxification pathways to rid the body of excess waste, bacteria and viruses that accumulate in the connective tissue -- and for over 27 years, Lisa Levitt Gainsley has been an expert in the modality. After decades of study and helping her clients achieve their goals -- be it glowing skin or a strengthened immune system -- she is now making lymph accessible to all through her upcoming book The Book of Lymph; Self-Care Practices to Enhance Immunity, Health and Beauty. Today, we sit down with Lisa Levitt Gainsley and learn about this gentle but powerful detoxifying practice.

Nikki sits down to talk to Carson Meyer; a certified birth doula, birth photographer, natural beauty founder, and environmentalist. A genuinely multi-faceted entrepreneur, healer, and artist, Carson reminds us of the interconnectedness between all facets of life -- from beauty to conservation to birth.

This week, we sat down with ON & ON Founder Chelsea McCarthy, to learn about her vision of creating a cultural shift through daily practices of skin and body health. She is a true out of the box thinker, one that is healing our bodies and our society’s perception of wellbeing and beauty.

This week on the pod we are delighted to welcome Sahara Rose to discuss the difference between dharma and karma, the power of archetypes, and the gift and liberation of living on purpose. Full of esoteric but practical pearls of wisdom, you might want to grab a notepad for this one!

We caught up with Krissy Jones and Chloe Kernaghan, Cofounders of SKY TING. After founding the very first SKY TING in 2015, Krissy and Chloe’s innovative business tactics have grown SKY TING from indie NYC boutique darling to worldwide phenomenon, amassing fans and followers from all corners of the globe, with instructors that have become tastemakers in themselves. In this ep, we chat to the pair about standing apart and staying true to your vision when building a wellness brand.

Meet one of the leading minds in Functional Medicine and natural healing. Dr. Jessica Peatross, M.D., (better known as Dr. Jess) is an Internal Medicine Hospitalist turned Functional Medicine Leader and visionary for the future of healthcare.

Miss Grass knows a thing or two about good weed. Launched in 2019 by Founders Kate Miller & Anna Duckworth, Miss Grass is an educational content platform and online head shop for weed-loving women and conscious consumers alike. Listen in to today's episode to learn more from CEO and Cofounder Kate Miller herself.

We don't compromise when it comes to our health, so why should our pups? Tune in to today's episode of the pod as we meet with Tory Waxman — pet parent, provider, and Cofounder of Sundays for Dogs — to discuss everything from animal health, navigating a pandemic, and more.

On this week's episode, we met with Zach Bush, M.D. — renowned, multi-disciplinary physician of internal medicine, endocrinology, hospice care, and internationally recognized educator on the microbiome as it relates to human health, soil health, food systems, and a regenerative future. Listen in to learn more about what it looks like to bring balance from the ground up and Zach's efforts to rewrite an updated story for the human immune system.

Meet Andrew Suzuka, Founder of Otamot sauces — a scrappy health food start-up serving up the tastiest, plant-based pantry staples from Organic Carrot Bolognese to organic, dairy-free Vodka sauce. On today's episode of the pod, we covered everything from Andrew's background as an entrepreneur, becoming the world's tastiest plant-based product, and getting camera-ready for QVC. Listen in to learn more.

Drew Todd is the Cofounder of Feals CBD, a clean label CBD brand, creating feel-good products that are organically-sourced, lab-tested, and unmatched in their quality of pureness. On today's episode of the pod, we sat down with Drew to talk about his start in the wellness world, the future of CBD, and how Feals is leading the pack in advocating for cleaner, more effective cannabis products.

On this week's episode of the podcast, we met with Ara Katz, Cofounder and Co-CEO of Seed Health, to discuss developing category-defining probiotics to impact human and environmental health.

On today's episode of The Fullest Pod, we met with Lucas Lappe, Cofounder & the Head of Product at Doris Dev, to discuss the story behind his business and his experience in the world of product development. To learn more about Lucas and his team of doers, listen in below.

Todd Steinberg is the President of Komuso, and the inventor behind The Shift — a tool designed to calm the mind through guided breathwork. On today's episode of The Fullest Podcast, we met with Todd to discuss his professional background and how intuitive choices led him on his current path as an innovator and wellness advocate.

This week on the pod, we caught up with Lenéa Sims, Founder of Inner Play and Outer Work. Lenéa is an educator, spiritual guide, community builder, and artist that has made it her mission to help people create practices for their energetic nourishment and collective care of their communities. On today's episode, we got to hear from Lenéa about these practice groups designed to hygienically address inner growth and anti-racist work.

Onda Wellness is giving a fresh start to the cannabis industry. Committed to executing the truest-expression of hemp farming, Onda uses natural methods of cultivation to grow biodynamic and reparative ecosystems that build soil health and sequester carbon emissions. Thanks to their responsible stewardship, Onda Wellness has become a disruptor of the cannabis industry. On today's episode of the pod, we sat down with Stephen Smith, Co-Founder, and CEO of Onda to discuss the scalability of regenerative farming, the Demeter “gold-standard,” and the various benefits of cannabis farming.