Purpose University

#UpliftingFirstGens this week on #ThePUPodcast with Dr. Dymphna Davis who is a Mental Health Professional, Researcher, and Life Strategist. A telling conversation about being unmentored, code switching, and bouncing back from loss.Connect with Dr. Dee- https://www.instagram.com/deedavisphd See acast.com/privacy for privacy and opt-out information.

Session 15: #UpliftingFirstGens this week on #ThePUPodcast with Dr. Eve. In celebrating #mentalhealthawareness, this episode is aimed at helping you lay down some of the mental load. Seeing that perception is reality, ponder on these tips and start shifting your perspective about what's happening in your life so you will stress a little less. See acast.com/privacy for privacy and opt-out information.

#UpliftingFirstGens this week on #ThePUPodcast with Skyra Thomas who is the Founder of Flip the Zip. A meaningful conversation about relocating--creating community and finding one's "home"... wherever you may be.Connect with Skyra- https://www.facebook.com/groups/flipthezip/https://www.instagram.com/aim4thesky/https://www.instagram.com/flip_the_zip/https://www.linkedin.com/in/skyra-thomas/Connect with Dr. Eve-www.Instagram.com/EveHudsonPhDwww.LinkedIn.com/In/EveHudsonPhD See acast.com/privacy for privacy and opt-out information.

#UpliftingFirstGens this week on #ThePUPodcast with Jarrel Johnson who is a higher education PhD student, fellow podcast host, and Black man on the move. A refreshing conversation about dealing with the uncertainties and discomforts of growth, embracing oneself, and living with intention.Connect with Jarrel-https://www.instagram.com/rayofsteven See acast.com/privacy for privacy and opt-out information.

#UpliftingFirstGens this week on #ThePUPodcast with HBCU alumna Erica Clark who is the Founder of Black Owned Businesses, LLC. An insightful conversation about coping with loss, finding one's way, and being an agent of change "for the culture."Connect with Erica: www.instagram.com/isupportbobs/www.instagram.com/issa_gem_in_i/www.linkedin.com/in/clarkerica/ Connect with Dr. Eve-www.Instagram.com/EveHudsonPhDwww.LinkedIn.com/In/EveHudsonPhD See acast.com/privacy for privacy and opt-out information.

#UpliftingFirstGens this week on #ThePUPodcast with Kimberly Bell who is the Founder of Gifted Brown Girls. An inspiring conversation about overcoming setbacks, motivating others, and being a Black creative. Connect with Kimberly- Instagram: https://www.instagram.com/giftedbrowngirls/ Facebook: https://www.facebook.com/giftedbrowngirls/ See acast.com/privacy for privacy and opt-out information.

Moments of enlightenment about being Black, womanhood, and life from the Creator and Editor-In-Chief of The Pedestal Project, Tekita Bankhead! Creator/Editor-In-Chief of The Pedestal Project, an online space dedicated to uplifting Black Women through restoration, validation, and affirmation, Tekita hails from the “Friendly City” of Columbus, MS. She is first-generation college graduate, registered nurse, Student Affairs professional, and currently serves as an Alcohol and Other Drug (AOD) Specialist in Education in Illinois. Further, Tekita is a noted speaker, instructor, and consultant who delivers innovative and interactive educational workshops designed to tackle complex issues of Blackness, wellness, and identity. Connect with Tekita- www.instagram.com/pedestalproject/www.instagram.com/tekitaapplebum/www.pedestalproject.com Connect with Dr. Eve- www.Instagram.com/EveHudsonPhDwww.LinkedIn.com/In/EveHudsonPhDwww.evehudsonphd.com See acast.com/privacy for privacy and opt-out information.

Happy New Year! Celebrating one year of The Purpose University Podcast (and another birthday). Here are a few things that I've taken from the past year that I'd like to share with you. Connect with Lillian Blanche-- Instagram: https://www.instagram.com/lillianblanche/ Spotify: https://open.spotify.com/artist/5pfVbdPD46jnJRrH9cjKEX Tidal: http://tidal.com/us/store/album/82746559 YouTube: https://www.youtube.com/channel/UCVu5KnyJHb3Ly4M_zuFZYZw See acast.com/privacy for privacy and opt-out information.

Elisa Wiah, Founder and CEO of Girls Like Me, Inc. talk with us about the importance of aligning yourself so that one may live their best live and be their most authentic self. First-Generation college graduate Elisa Wiah is the founder and CEO of Girls Like Me, Inc., a nonprofit organization that encourages all Girls to Go & Dream. The young writer and entrepreneur grew up in Winston-Salem, NC and currently resides in her hometown, Philadelphia, PA. Elisa is an alumna of Shaw University and University of Pennsylvania where she earned her BS in Mathematics and her MS in Nonprofit Leadership respectively. Elisa is passionate about Jesus, philanthropy, and encouraging young people to dream limitlessly. She is a firm believer that anybody can do anything they set their minds to do. See acast.com/privacy for privacy and opt-out information.

Curtis Outlaw, Founder of Young Black Kings, and first-generation college graduate, chats with us about living his most authentic life. Inspired by his upbringings, he is on a mission to serve others by uplifting them and helping them see their individual greatness. See acast.com/privacy for privacy and opt-out information.

Healing plays a large role in being able to live your best life and be your authentic self. Author, Debbie L. London, who is also a first-generation college graduate, talks about the importance of healing for leading and loving your life. Debbie was born in Atlanta, Georgia. She is the author of the self-help book, Residue: Surviving and Overcoming the Stains of Generational Curses and Soul Ties. Debbie has always had a passion for helping others heal spiritually and emotionally but wanted to do it her way without being confined to rules. She considers herself a vessel that God uses to relay messages to others. Debbie is a mom, author, and DIY Healer. ​ See acast.com/privacy for privacy and opt-out information.

Everyone gets frustrated from time-to-time, but you don't have to stay in that negative mental space. In this session, we'll touch on ways that you can deal with frustration. See acast.com/privacy for privacy and opt-out information.

Let's talk about fear! Don't let it keep you stagnant because there is so much life on the other side of what you fear.Music by FaSol See acast.com/privacy for privacy and opt-out information.

Letting go of the need to be perfect is one way to live your best life. Release the expectations of others and do what makes you happy. After all, you don't have to be perfect.Music produced by Jee Juh. See acast.com/privacy for privacy and opt-out information.

After having spent a few days conversing with students at The Ohio State University about healthy relationships, this session is intended to encourage you to reflect on the people with whom you surround yourself with while on your journey of living intentional. Music Produced by Ryan Little. See acast.com/privacy for privacy and opt-out information.

So, what is Purpose University all about? Meet your host Dr. Eve, celebrating her birthday today, and let's talking about the start of living your best life. See acast.com/privacy for privacy and opt-out information.