Apsara Skin Care: Tips, Remedies & Info For Flawless Skin & Beautiful Hair

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 32:09:31
  • More information

Informações:

Synopsis

Tips, ideas, information and homemade skin care remedies. Expert Sheetal is a scientist in human genetics and the founder of www.apsaraskincare.com. In these informative segments Sheetal teaches you reliable and effective ways to get glowing, ageless and healthy skin; as well as gorgeous hair. Apsara Skin Care is a natural personal care company based on Ayurveda. Go natural. It is good karma!

Episodes

  • An Easy Home Remedy to Fade Dark Spots & Melasma

    14/02/2019 Duration: 05min

    While you may not want hyperpigmentation, dark spots, and melasma, they might just appear on your skin anyway. It does not feel good to wake up one morning and see that a new mark has developed on your skin. If you have some or all of these skin issues, you may be feeling despair or frustration over your skin. However, worry not; there is still hope of getting flawless skin. The first step you need to take, though, is to learn more about hyperpigmentation, dark spots, and melasma. In this episode of the podcast, Sheetal will share with you 3 typical causes of hyperpigmentation, dark spots, and melasma. She will also teach you how to make a home remedy for hyperpigmentation and dark spots. If you understand what are the causes behind these skin issues, you will be better prepared to get flawless skin. Do you need this information for hyperpigmentation, dark spots, and melasma? Then listen to this episode right away. If you are listening on iTunes, please subscribe and leave us an honest review. If there are t

  • 3 Almond Oil Anti-Aging Home Remedies

    07/02/2019 Duration: 07min

    Although it is really easy nowadays to find a skin care product that can deal with signs of aging like lines and wrinkles, that doesn’t mean you should use one. Just because they are easy to access, that doesn’t mean that they are guaranteed to work. Plus, those products may have chemicals that could be terrible for your skin health. It is far better to rely on natural ingredients for our anti-aging needs. Today, we will talk about one of those natural ingredients, which is almond oil. In this episode of the podcast, Sheetal will share with you 3 anti-aging almond oil home remedies. These remedies are perfect for you if you want to reduce the appearance of lines, wrinkles, and other signs of aging. Almond oil is a common anti-aging natural ingredient because it contains compounds like Omega-3 fatty acids and Vitamin E. If you have lines or wrinkles that you want to diminish naturally, make sure that you listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If

  • Homemade Foot Scrub for Soft, Clean & Pretty Feet

    31/01/2019 Duration: 07min

    Although our feet should be as ageless and radiant as the rest of our body, sometimes, we don’t give them a lot of attention and care. While that isn’t a big deal in the winter since we want to cover them up as much as possible, summer is very different. Summer is sandal season, which is why there’s still plenty of time to get your feet looking more youthful and glowing. While you could get a pedicure, you can also save your money and use a foot scrub instead. In this episode of the podcast, Sheetal will share with you a DIY foot scrub that you can use to make your feet soft and glowing. Just like your face, your feet could use some exfoliation every once in a while and this scrub will help you with that. If you would like your feet to be sandal-ready in time for summer, make sure that you listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screens

  • 2 Aloe Home Remedies for Blemish-Free, Glowing Skin

    24/01/2019 Duration: 05min

    Aloe vera has become a very popular skin care ingredient in recent years, and it’s easy to see why. Not only does it hydrate and nourish the skin, but it can also diminish the appearance of skin issues like acne, inflammation, and eczema. You can find aloe vera in almost any skin care product nowadays, from lotions to shampoos to face masks. However, one of the best ways to use this natural ingredient is by itself, and it is fairly easy to use, whether you’re just putting it on your skin or you’re adding it to a skin care remedy. In this episode of the podcast, Sheetal will share with you 2 aloe vera home remedies. Aloe vera is a wonderful natural ingredient to use if you want to keep your skin healthy and nourished. It is also readily available; for some, it may be in your local natural foods store while for others it may be growing in your backyard. If your skin is in need of some nourishment or you would like to soothe your skin, make sure to listen to this episode.   If you are listening on iTunes, pleas

  • 3 Diet Deficiencies That Can Lead to Hair Fall & Early Graying

    17/01/2019 Duration: 12min

    If you aren’t getting enough nutrients into your diet, your body will react accordingly. For example, a calcium deficiency can make your bones weaker and more brittle. In the most extreme cases, such as with Vitamin C, a deficiency can lead to illness and disease. Of course, a diet devoid of substantial nutrients can have a huge impact on your hair too. If you aren't careful, you may start to experience issues like hair fall, early graying, and thinning hair. In this episode of the podcast, Sheetal will share with you 3 nutritional deficiencies that you must avoid if you do not want hair issues like hair fall and early graying. Getting these nutrients regularly can also help you achieve thick, luscious, long hair. Also, you don’t need to take supplements of these nutrients. Sheetal will also tell you some popular foods that contain these nutrients. If you wish your hair could be more stunning, make sure to listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review.

  • Sheetal's 4 Tips for Stunning Skin & Hair This New Year

    10/01/2019 Duration: 18min

    Flawless skin and hair in 2019: that is quite a bold and ambitious New Years’ resolution! To the skeptical, it may seem like this resolution will be discarded before the month of January comes to a close. However, despite what you may think, this resolution can easily be accomplished, especially if you have the right tools at your disposal. Lucky for you, we have such tools to keep your 2019 burning bright! In this episode of the podcast, Sheetal will share with you 4 tips to get flawless skin and hair in 2019. These tips may be just what you need to get gorgeous skin and thick, long hair this year. They will also make your resolution of a more stunning appearance by the end of 2019 much easier. 2019 is just beginning, so don’t wait. Listen to this episode now. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will s

  • 2 Tips to Eliminate Oily Scalp Issues

    03/01/2019 Duration: 05min

    Your skin is capable of producing natural oils, but it doesn’t always produce the right amount. Just enough and your skin and hair will be healthy and well nourished. Too much oil, however, can make your skin and scalp oilier than normal. An oily scalp, specifically, can cause many hair issues to occur, such as greasy hair and dandruff. For those of you who wish to tame an oily scalp, you may be wondering what you can do. In this episode of the podcast, Sheetal will share with you 2 tips that can help you balance an oily scalp. Using a hair care routine with no harsh chemicals can definitely help fight excess oiliness, but you may need a bit more guidance if you want to reduce it significantly. Don’t let an oily scalp cause scalp or hair issues for you in the future! If you would like to know what these 2 tips are, please listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment

  • 3 Deep Cleansing Natural Ingredients for Clogged Pores

    27/12/2018 Duration: 04min

    Having small pores is lovely, but you should make sure that you take proper care of your pores, regardless of their size. Your pores can become a breeding pool of nasty stuff like dirt, oil, and bacteria. If your pores aren’t properly and deeply cleansed, skin issues such as blackheads, whiteheads, acne, and dull skin might start to appear. While there are plenty of facial cleansers on the market, you should instead rely on natural ingredients that can purify and beautify your skin at the same time. In this episode of the podcast, Sheetal will share with you 3 natural ingredients that are known for their deep cleaning properties. She will also teach you how to make a remedy with these ingredients. A lot of nasty stuff can hide in your pores - dirt, oil, bacteria - so it is important to learn how to clean them. An all-natural cleanser can do a really good job, but if you don’t have one of those, you must listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. I

  • Learn If Stress Is Ruining the Look of Your Skin & Hair

    19/12/2018 Duration: 11min

    In addition to being a health hazard, did you know that stress can often pose a serious risk if you want flawless skin and hair? If you are accumulating a lot of stress in your everyday life and you aren’t doing enough to lower it, your skin and hair may become more lackluster you may start to experience dullness, hair fall, acne, et cetera. How is stress capable of this, you may ask? Well, sit back and learn the science behind stress and how it affects your skin and hair. In this episode of the podcast, Sheetal will tell you what stress can do to your body and why you should reduce it if you want beautiful skin and hair. Hopefully, this podcast will be a wakeup call for you if you experience stress regularly and you haven’t done anything about it. Don’t let stress be the reason why your skin and hair is lackluster. If you need to learn more about stress, please listen to this episode. Also, if you need tips to reduce your stress levels, click here to listen to an episode about Sheetal’s stress-busting metho

  • A Home Remedy & Tips to Reduce Dryness Due to Eczema

    13/12/2018 Duration: 12min

    Addressing dry skin can be quite a challenge, but if you have dry skin that is the result of eczema, it can be a serious headache for you every day. This type of dry skin is also inflamed and itchy, and it can surface when you least expect it. Obviously, we want our skin to look glowing and youthful, so dryness is not the condition we want our skin to be in. While there may be plenty of products you can use for dryness, you may need a little extra help, especially when eczema is the cause. Fortunately, we may have the answers you’re looking for. In this episode, Sheetal will talk about eczema and dry skin as well as what you can do if you have it. She will also share with you a home remedy that you must use if your skin is dry and you want to nourish it. Regardless of whether you have eczema or not, dry skin can make your skin look more aged and dull. However, if you diminish that dryness, you will be doing yourself and your skin a big favor! If you have dry skin that is the result of eczema, you must listen

  • 3 Tips to Reverse Damage Due to Hair Treatments

    06/12/2018 Duration: 17min

    Whenever you have a special event coming up in your life, it can be fun to go to the hair salon to get a new hairdo. When you have to get dressed up and look your very best, it’s a great idea to make sure that your hair looks wonderful too. However, that hair treatment may not be so good for your hair. The many harsh chemicals in those treatments can damage your hair and ruin the quality of your hair. As a result, you should learn how to better take care of your hair if you do decide to use these hair treatments. In this episode of the podcast, Sheetal will share with you 3 tips you should use if you get hair treatments. It can be fun to get a new hairstyle every once in a while, but a hair treatment can do a lot of damage to your luscious hair locks. If you aren’t taking adequate care of your hair, you may start to experience hair issues such as early graying, hair fall, and thinning hair. These tips, though, can help you undo some of that damage. If your hair is looking a little lackluster because of one to

  • 3 DIY Sugar Scrub Recipes for Instant Soft, Glowing Skin

    28/11/2018 Duration: 13min

    While sugar may not have any benefits for you internally, the same cannot be said when you use it on your skin. Because of its texture and its natural source of glycolic acid, sugar - specifically brown sugar - can improve the look and texture of your skin. Who knew, right? You could easily buy a sugar scrub from any major retailer, but why settle for anything store-bought when you can make it yourself? In this episode of the podcast, Sheetal will share with you 3 natural sugar scrub remedies that can diminish skin imperfections and exfoliate your skin. Each remedy uses only 3 natural ingredients, and some of these remedies can be used on your body as well as your face. It is very important to exfoliate your skin if you want to more youthful skin and/or skin that has a healthy glow. If you would like to exfoliate your skin with one of these remedies, tune into this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss,

  • 3 Fruit Acid Home DIY Masks with Amazing Results for Glowing Skin

    21/11/2018 Duration: 13min

    If you use chemical acid peels on your skin regularly, you might be accustomed to feeling a burning sensation during and after the procedure. Although you may get used to the pain, you shouldn’t have to experience it in the first place. That burning sensation does not mean that chemical acid peels are guaranteed to work. In fact, your skin may be worse off after an acid peel, especially if you have sensitive skin. While these peels can help you get youthful skin, there are other, more natural solutions that can get you similar results without damaging your skin in the process. In this episode of the podcast, Sheetal will share with you 3 fruit acid DIYs that can exfoliate your skin, slough up dead cells, and improve your skin glow. Don’t rely on those chemical acid peels! These fruit acid remedies are much safer to use on your skin so you don’t have to worry about any harsh chemicals damaging your skin. Plus, all of these fruits are very easy to acquire by yourself. If a fruit acid peel sounds like something

  • Sheetal's 5 Top Rules for Flawless Skin

    15/11/2018 Duration: 14min

    Attaining flawless skin might seem like an impossible task for anyone to accomplish. After all, just a single tiny blemish could completely ruin your efforts and force you to start over. However, there is no need to be discouraged because flawless skin is indeed possible, especially if you make a few changes to your lifestyle. Your lifestyle can impact the health and look of your skin positively or negatively. Thus, if you use even just a few great tips regularly, you may be able to see a remarkable improvement in your skin. In this episode of the podcast, Sheetal will share with you her 5 rules for flawless skin. Flawless skin does not have to hard, and these rules are as simple as they come. As an added bonus, these rules can also be beneficial for your health. If you are curious to learn what these rules are, make sure to tune into this episode of the podcast. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us kno

  • Sheetal's Top Stress Reduction Tips for Exceptional Health & Beauty

    08/11/2018 Duration: 23min

    If your skin is looking dull and more aged and/or your hair is thinning and losing its natural color, have you considered whether or not your lifestyle is the cause of it? Stress, in particular, can seriously impact your skin and hair. It can put a lot of pressure on your skin and hair cells, which can lead to lines, wrinkles, patchy skin, gray hair, hair fall, et cetera. Of course, the answer to this is to reduce your stress, but for many, that is not an easy solution. Our busy schedules can often prevent us from naturally lowering stress; sometimes, even 30 whole minutes alone may not be possible. If that is the case for you, then perhaps it is better if you reduce stress throughout the day with a few tips and tricks. In this episode of the podcast, Sheetal will share with you her own top stress reduction and management tips. It is extremely important to not normalize stress, especially if you want beautiful skin and hair. Our bodies are at their best when we are relaxed and our minds are clear. Lowering yo

  • 3 Anti-Aging Home DIYs to Tighten Your Skin & Fade Lines, Wrinkles

    31/10/2018 Duration: 10min

    Anti-aging DIYs can be super tempting whenever we develop a line or wrinkle on our beautiful skin. It’s easy to find one; after all, a myriad of them exist on the Internet. However, with so many options, it can be difficult to select just one. Luckily, at Apsara Skin Care, we absolutely love sharing our anti-aging DIYs, so if you need a remedy to use on your skin, use one of ours. Actually, today we would like to share three more anti-aging remedies that can work wonders for you. In this episode of the podcast, Sheetal will tell you 3 anti-aging home DIYs that can firm up sagging skin and improve skin glow. All of these DIYs use natural ingredients that you may already be using at home. Nourishing your skin with the right ingredients can help immensely and help you get youthful skin. If you’re worried your skin may never stop sagging, make sure to tune into this episode! If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, le

  • Top 3 Causes of Acne & a Natural Home Remedy to Get Clear Skin Fast

    24/10/2018 Duration: 05min

    Although a lot of people suffer from acne well beyond their teenage years, it can be just as devastating to receive it as if you were a teenager. Many try to treat their acne without addressing the root causes. While that may provide a quick solution, in the long run, it may not be worthwhile. To tackle acne effectively, not only do you need to use all natural skin care products, but you also need to know why you’re acne is showing up. In this episode of the podcast, Sheetal will share with you 3 causes for acne. She will also show you how to make a DIY remedy for acne-prone skin. Knowing the cause behind your particular acne breakouts can help you figure out how to reduce them. If you have acne and you don’t know why it keeps appearing, tune in to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will

  • Sheetal's Antioxidant-Rich DIY for Tight, Dewy & Stunning Skin at Any Age

    17/10/2018 Duration: 05min

    Free radicals are nothing to shrug off. If there are too many free radicals in your skin, they can do a lot of damage to your cells and cause signs of aging to become more pronounced. Luckily, we have access to antioxidants, compounds that can neutralize free radicals and help our skin look more youthful in the process. Antioxidants exist in a lot of in foods and other natural ingredients, but today, we would like to highlight three of them. In this episode of the podcast, Sheetal will tell you about 3 natural ingredients that are known for being abundant in antioxidants. She will also tell you how to make a face mask using these antioxidant-rich ingredients. Antioxidants are quite powerful; they can help you achieve glowing skin while still keeping it healthy. If you would like to know more these antioxidants, make sure that you listen to the episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the co

  • 3 Beauty Benefits of Sandalwood for Flawless, Glowing Skin

    10/10/2018 Duration: 05min

    Sandalwood: if you’ve never gotten a whiff of this enchanting ingredient, you’re seriously missing out! It has a very light, woody aroma that can be very uplifting when you most need it; it can even boost healing. However, besides its smell, sandalwood can help promote glowing, even-toned skin. Sandalwood has been known to diminish the appearance of acne, dark spots, etc. In this episode of the podcast, Sheetal will share you with the benefits associated with sandalwood and how this natural ingredient can lead to glowing, youthful skin. Sheetal will also share with you a sandalwood-based remedy that can protect your skin from sun damage. If you are a fan of our skin care line, you must consider using sandalwood for yourself because it is used to make many products. To learn more about sandalwood, tune in to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin

  • How to Use Fuller's Earth in Your Beauty Care

    03/10/2018 Duration: 05min

    Face masks are a fairly common skin care product. In your local drugstore, you can find plenty for acne, blemished skin, open pores, et cetera. However, if you’ve been interested in using all natural face masks, then you must use Multani mitti, otherwise known as fuller’s earth. Multani mitti is a natural clay has been used for thousands of years in Ayurveda to get clear, glowing skin. When you use Multani mitti on your skin, expect to see serious results. In this episode of the podcast, Sheetal will tell you all about Multani mitti, an Ayurvedic face clay you can use to improve your look. She will also show you how to use it in a face mask remedy so you can get clean, nourished skin. Multani mitti should be a must in your beauty care routine because of how powerful it is. If you don’t know much about this clay and you would like to know more, you must listen to this episode. If you are listening on iTunes, please subscribe and leave us an honest review. In fact, if you email us a screenshot of your review,

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