Improve And Have Fun

7 new and true weird stories such as a meteorite doorstop and more.   Find all the links to the stories on the blog.       Thoughts? Comments? Do so on the blog at http://www.improveandhavefun.com 

This is my Daily Happiness Routine, Daily Happiness Ritual.   These are the 16 steps in no specific order(I say 15 in the podcast but I meant 16).   Thoughts, comments?   Do so on the blog at http://www.improveandhavefun.com 

Here's my SPOILER review of M. Night Shyamalan's film Glass.   Have you seen this film? Thoughts? Comments?   Do so on the blog at http://www.improveandhavefun.com

Looking for something to watch or play during the winter months?   Check out my movie, TV, and video game recommendations.   Thoughts, comments?   Do so on the blog at http://www.improveandhavefun.com   LINKS Phil Keoghan interview by Tim Ferris https://bit.ly/2Uv6iIu 

These are 5 of my takeaways from Charles Duhigg's book 'Power of Habit.'   Find the book for sale here: https://amzn.to/2LcE55U    Thoughts? Comments? Do so on the blog at http://www.improveandhavefun.com

These are my goals for 2019.   There are also 10 continuing habits I'd like to reinforce in the new year.    Let me know a goal you've set for the new year!These are my goals for 2019.   There are also 10 continuing habits I'd like to reinforce in the new year.    Let me know a goal you've set for the new year!   Go to http://www.improveandhavefun.com and post your comments and thoughts.

On this first episode of the new year I'm still talking about 2018!   These are lessons learned from podcasts I've listened to or books I've read. I find them valuable, hopefully you do as well. Thoughts? Comments?   Do so on the blog at http://www.improveandhavefun.com   Find all links and show notes there.

As we say goodbye to 2018 the year-end mixtape is now on deck!    This mix includes some of my favorite songs of the year plus a couple of new songs thrown in for good measure.   Enjoy! Tracklisting: Hip Hop Mix   1. Ludwig Goransson - 'Wakanda' 2. Jay Rock - 'King's Dead' 3. Nas - 'White Label' 4. Phryme - 'Sunflower Seeds' 5. Swizz Beatz & Jim Jones - 'Preach'   R&B + Alternative Mix   1. Post Malone 'Sunflower' 2. Shakka & Aluna George 'Man Down' 3. Amindi K. Fro$t - 'Pine & Ginger' 4.Toby Mac - 'I Just Need U' 5. Lenny Kravitz - 'Low' 6. Parcels - 'Hideout' 7. Natalie Prass - 'Oh My' 8. Leon Bridges - 'Bad Bad News'   Trap Mix   1. Alan Silvestri - 'The Avengers' 2. Rich The Kid - 'Plug Walk' 3. Gucci Mane - 'Solitaire' 4. Migos - 'Auto Pilot' 5. Lil Pump - 'Drug Addicts' 6. Valee - 'Womp Womp' 7. Rich the Kid - 'Splashin'   Dancehall Mix   1. L'Ochestra Cinematique - 'Daredevil Main Theme' 2. Popcaan & Jah Vinci - 'Steamy' 3. Govana - 'Champ' 4. Masicka - 'They Don't Know' 5. Popcaan

On this episode I discuss the results of the goals I set for 2018 at the end of 2017.   I want to hear how you did on your goals.    Comment on the blog at http://www.improveandhavefun.com   Happy holidays to all of you.   God bless.

Jason G and I are back and we have our SPOILER filled thoughts on Spider-Man: Into the Spiderverse.    Have you seen it?   Let us know on the blog at http://www.improveandhavefun.com   Find out more about this movie here: https://bit.ly/2LmiMyT 

On this episode I discuss my recent fascination with action figures and I have some comic book recommendations.   As always leave all your feedback and comments on the blog at www.improveandhavefun.com  

The title of the episode says it all.   SPOILER reviews of the Haunting of Hill House from Netflix and David Gordon Green's Halloween film.   Find all of my content at www.improveandhavefun.com

The 4 weird stories covered this week(with links to the stories): 1. World's First Underwater Villa $50k per night https://bit.ly/2ACs2LA  2. Pandas Sing Love Songs before Sex https://bit.ly/2qlWSlw  3. Eyeballs Stolen https://bit.ly/2QbEGGL   4. Teeth Found inside Dentist Wall  https://bit.ly/2zjwjle    Thoughts? Comments? You can contact me by calling or texting 1-201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes.   Email me at improveandhavefun@gmail.com    Join the conversation on the blog by going here and find all of my content on the website at http://improveandhavefun.com Social Media Instagram: https://www.instagram.com/paul_pvp_perez Facebook: https://www.facebook.com/pvpluvzlieff Twitter: https://twitter.com/Paul_PVP_Perez Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through my affiliate links: my eBay link: EBAY http://ebay.to/2e5mvmj or my AMAZON link: http://a

On this episode I discuss my favorite horror movies from the 80s and their lasting effect on me. Thoughts? Comments? You can contact me by calling or texting 1-201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes.  Email me at improveandhavefun@gmail.com  Enjoyed this? Find all of my content on the website at http://improveandhavefun.com   Social Media Instagram: https://www.instagram.com/paul_pvp_perez Twitter: https://twitter.com/Paul_PVP_Perez Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through my affiliate links: my eBay link: EBAY http://ebay.to/2e5mvmj or my AMAZON link: http://amzn.to/2dRu3IM or DONATE here https://bit.ly/2LD1mwy Thank you! Subscribe/watch/listen here: iTunes http://apple.co/2pnmMqa Android http://bit.ly/2p5fgQx YouTube http://bit.ly/2ixiRo4 iHeartRadio http://bit.ly/2oBLZdX Stitcher http://bit.ly/2p8oTi2 TuneIn http://bit.ly/2oE6xUQ Google Play

  On this episode: I review season 2 of Netflix's Iron Fist (SPOILERS). I also review a, sort of, sequel to this season.   Immortal Iron Fist Vol 1. The Last Iron Fist Story, graphic novel(SPOILERS). My biggest takeways from Darren Hardy's 'The Compound Effect' Finally, a new Mixtape with artists such as Busy Signal, Lil Pump, Run the Jewels, Popcaan and plenty more.   ENJOY!   LINKS (These are affiliate links) Get Darren Hardy's book here https://amzn.to/2EKQiiN  Get the Immortal Iron Fist Vol. 1 here https://amzn.to/2EKKXrE Thoughts? Comments? You can contact me by calling or texting 1-201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes.   Email me at improveandhavefun@gmail.com    Join the conversation on the blog by going here https://bit.ly/2PQYBL2       ..Thanks for watching/listening!   Enjoyed this? Find all of my content on the website at http://improveandhavefun.com Social Media Instagram: https://www.instagram.com/paul_pvp_perez Facebook: https://www.facebook.com/p

David, Jason G, Mark and myself review Venom.   There are spoilers! What did you think of Venom?   Let me know with through any/all the links below! LINKS What is Venom?   Go here. https://bit.ly/2pXnwBl  What is this movie?   Go here. https://bit.ly/2KcjtKj    Thoughts? Comments? You can contact me by calling or texting 1-201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes.   Email me at improveandhavefun@gmail.com    Join the conversation on the blog by going here https://bit.ly/2yMqeh4      ..Thanks for watching/listening!   Enjoyed this? Find all of my content on the website at http://improveandhavefun.com Social Media Instagram: https://www.instagram.com/paul_pvp_perez Facebook: https://www.facebook.com/pvpluvzlieff Twitter: https://twitter.com/Paul_PVP_Perez Rate, like, leave a review! I will shout you out for sure! If you've enjoyed this, please support this podcast by doing any, all your shopping through my affiliate links: my eBay link: EBAY http://ebay.to/2e5mvm

Thoughts? Comments? You can contact me by calling or texting 1-201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes.   Email me at improveandhavefun@gmail.com    Join the conversation on the blog by going here https://bit.ly/2IbmJ84     ..Thanks for watching/listening!   There are affiliate links in these articles.   4 new weird stories for this episode:   Austrian Man tries to board train with horse. https://bit.ly/2nZmWlw    Drone footage captures tribe which has never had contact with outside world.  https://bit.ly/2BK7vXQ    AI painting for sale. https://bit.ly/2BqMrWe    A baby with a brain tumor underwent a miraculous recovery after a kiss from Pope Francis. https://yhoo.it/2vWfsUB     Avengers Forever-Comic Book Review   There is an affiliate link in this article.   Avengers Forever graphic novel review.   There are spoilers.   -Big action comic book. This is the equivalent of an event film spanning multiple timelines characters old and new, big action sequences.   -L

Thoughts? Comments? You can contact me by calling or texting 1-201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes.   Email me at improveandhavefun@gmail.com    Join the conversation on the blog by going here https://bit.ly/2wJckfl   ..Thanks for watching/listening!   There are affiliate links in the show notes.   BIGGEST TAKEAWAYS-Robert Cialdini's 'Influence'   This book was tough to get through.   It felt like I was back in school and I was doing homework.    I did glean some useful information from here.    This material I feel is especially useful if you're in sales, a public figure working on attracting others to you(what I'm doing with this podcast), or being an everyday consumer and knowing when someone is trying to 'sell' you on something.      These are some of my biggest takeaways from Robert Cialdini's 'Influence':   -'One favorite and profitable tactic of certain compliance professionals is to give something before asking for a return favor.' Page 49.   A great sales t

Thoughts? Comments? You can contact me by calling or texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at improveandhavefun@gmail.com .. Join the conversation on the blog by going here https://bit.ly/2Ceysn9  ..Thanks for watching/listening!   This is another compilation episode.   August 2018 has been mostly a podcast compilation month.   This collects three mixtapes I put together in 2016-2017.   The first is my Prince tribute.   Second is a John Legend mix.   Finally it's my first Dancehall mixtape.  Here is the track listing(the mix starts with Prince's - 'The Future'): 1. Prince - 'Shake' 2. Prince - 'When Doves Cry' 3. Sheila E. - 'Glamorous Life' 4. Prince - 'Breakfast Can Wait' 5. Prince - 'Sign of the Times' 6. Prince - '7' 7. Prince - 'Ballad of Dorothy Parker' 8. Prince - 'Sexy MF' 9. Prince - 'Gets Off' Flutestramental version 11. Sheila E. - 'Love Bizarre' 12. Prince - 'Partyman' 13. Prince - 'Soft and Wet' 14. Prince - 'Let's Go Crazy' 15. Prince -

Thoughts? Comments? You can contact me by calling or texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at improveandhavefun@gmail.com .. Join the conversation on the blog by going here https://bit.ly/2w1J2bu    ..Thanks for watching/listening!   There are affiliate links in this post. This is my first compilation of ‘Biggest Takeaways’ episodes I've put together.    On these particular episodes I discuss several takeaways of books I’ve read.   The five books covered in this volume are: ‘Do Less’ by Rachel Jonat https://amzn.to/2Mpa1b4 ‘The Go-Giver’ by Bob Burg and John David Mann https://amzn.to/2PqRtoF  ’Transform Your Life’ by Chris Lee https://amzn.to/2NaqmN4  ‘The Power Of No’ by James Altucher https://amzn.to/2BySV5t  ‘The Fred Factor’ by Mark Sanborn https://amzn.to/2BH6bW2  If you enjoyed any of these takeaways from any of these books, please support myself and the author by purchasing the books through the links provided.   Thank you!   Enjoyed this?