The Slow Home Podcast With Brooke Mcalary

Informações:

Synopsis

We live life in the fast lane. We race to keep up with The Joneses. We are over-worked, over-connected and over-stressed, and we compete on how busy and important and sleep-deprived we are. But we don't have to. There is an ever-growing group of people who are saying no to life lived at 110%. They are opting to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary, founder of SlowYourHome.com, is one of them, and in this podcast she chats to others who have adopted a similar approach to life: simple living, slowing down, opting out, saying no. Learn what makes people change, how life is different, and what their advice is to anyone looking to get out of the fast lane.

Episodes

  • Katie Clemons on being a pilot, tiny homes and why journalling is good for the soul

    13/05/2015 Duration: 54min

    http://slowyourhome.com/8 - Today I chat to Katie Clemons, a pilot, writer, journal-maker, mother, wife and all-round lovely human.  We dig in to the time she and her husband spent living in Germany and the impact that had on her simple living ways, as well as the home they now live in - a tiny house inside an airplane hangar! It’s also fascinating to learn how Katie’s training as a pilot has impacted her life in very unexpected ways.    Enjoy!Support the show.

  • Joshua Becker - SHP007

    06/05/2015 Duration: 45min

    http://slowyourhome.com/7 - Joshua Becker is a writer, a father, and a self-described regular suburban family man, only without the dog and the garage full of stuff. As the writer behind hugely successful blog, Becoming Minimalist, I’m quite certain you know a little about him. I know he’s been one of the biggest influences in my life as I worked to slow down and simplify and I know he has impacted hundreds of thousands of other people in similarly powerful ways.    In today’s episode we talk about what made him realise that the life he was living wasn’t fulfilling in the ways he expected it would be, as well as the impact blogs, Facebook, Instagram and the like are having on our expectations of what a “successful life” looks like.    I asked Joshua if he ever feels as though his work in encouraging people to simplify is actually adding to our anxiety - whether we now feel we need to keep up with a different, less materialistic but ultimately still aspirational set of Joneses - and his thoughts on this really

  • Cybele Masterman - SHP006

    29/04/2015 Duration: 54min

    http://www.slowyourhome.com/6 - In this episode, I chat with Cybele Masterman of Blah Blah Magazine. Cybele is passionate about sustainable, simple living and creating a more mindful life for her young family. She is also killer with the DIY home and body care, and shares a recipe for a homemade, all-natural coffee body scrub that freaked Ben out.    During our chat we talk about the joys of slowing down and paying attention to our surroundings, the difference between mindless consumption and mindfully choosing what to bring in to our lives, and why I personally don’t think comic books are clutter.  Enjoy! *Audio Note: I’ve been having some ongoing issues with recording interviews, which are making guests’ audio a little fuzzy in places. Please know that I’m working to rectify this and I’ve done all I can to minimise the fuzz in today’s interview.*Support the show.

  • Rhythm, Baby - SHP Episode 5

    24/04/2015 Duration: 17min

    http://slowyourhome.com/5 - When it comes to routine versus rhythm, it’s rhythm all the way for me.  In today’s show (another solo outing to round out our big launch week) I talk about the difference between rhythm and routine, and why I think it’s important to apply the friendlier notion of rhythm to our days. Shifting into a rhythmic approach has been one of the best changes I’ve made to my life over the past few years and I feel like I actually get more done (most days) than if I was to apply a regimented routine to my days. Later in the episode I also take a look at what my morning rhythm looks like at the moment, why I wake up at 4am and what I manage to get done before other members of my family wake up. I hope you’ve enjoyed the first week of the show as much as I have loved bringing it to you! After today’s episode I will be releasing a new podcast every Thursday morning (Australian time) so be sure to subscribe to the show and don’t miss out.Support the show.

  • What is Slow Living Anyway? - SHP Episode 4

    22/04/2015 Duration: 19min

    http://slowyourhome.com/4 - Episode 4 of our massive launch week, and this episode is a solo show. Just me, you, my mic and some thoughts on slow living.  In this episode I dig in to what I mean when I talk about slow living. That is, what do proponents of slow living actually do differently, what is important and what isn’t important. I also round out the show with a list of 9 massive benefits of slowing down and living a simpler life.  Grab a cup of something and enjoy. Support the show.

  • Rebecca Shann - SHP Episode 3

    21/04/2015 Duration: 36min

    http://slowyourhome.com/3 - We’re halfway through our epic launch week, and in this episode I get the opportunity to chat with Rebecca Shann, a writer, photographer, gardener and permaculture designer.  Bec is someone I connected with via Instagram a couple of years ago, as I was immediately drawn to both the incredible photos of her vegetable garden as well as her philosophy on living a simpler life. I knew we would hit it off immediately, even though this was the first time she and I have ever actually spoken! We talk about her journey from corporate, suburban life to living in a tiny home and running a thriving market garden, as well as the benefits of slowing down and paying attention.    Enjoy! Support the show.

  • Getting to Know Me/You - SHP Episode 1

    12/04/2015 Duration: 31min

    http://slowyourhome.com/1 - Welcome to the first episode of The Slow Home Podcast! In today's show we're going to spend a little time getting to know each other.  Learn about what lead me to discover and adopt a simpler way of life and gain some insight into what it's like to live with a minimalist.    Enjoy! Support the show.

  • Joel Zaslofsky - SHP Episode 2

    12/04/2015 Duration: 42min

    http://slowyourhome.com/2 - Today I chat with Joel Zaslofsky, one of the most interesting, organised humans I have ever met. Joel is a spreadsheet aficionado who uses his data wrangling skills not to bore himself to sleep but instead to create a richer, more vibrant life. He is a huge advocate for the process known as 'experience curating' and we get into it in today's show.  We also dig in to Joel's journey from gaming addict to renaissance man, his struggles with learning to slow down and simplify (interestingly, dealing with clutter was not one of his obstacles) and his work to create a community of people who want to embrace a simpler, slower way of life.    This was such a great conversation and I hope you enjoy it as much as I did! Support the show.

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