The Broken Brain

Ande Welling is a fantastic therapist and expert in Dance & Movement Therapy. A while back she gave this wonderful training for Mental Health clinicians, and I was lucky enough to rediscover this recording I made of her presentation. ---------- Consider becoming part of the Podcasting action by filling out a survey, contacting directly, or supporting the show. Go to www.dwighthurst.com/podcast to learn more.

Joe Shaeppi is a therapist who uses adventure and adrenaline to amplify trauma recovery. This triggers a type of stress known as Eustress, or healthy stress. He also discusses the use of technology in psychological assessment, and the research behind the heathy aspects of playing video games. Follow his work, or use the free assessment tools on his website: https://solsten.io/ -------------- Consider supporting The Broken Brain, get bonus materials, and promote access to mental health care by visiting www.dwighthurst.com/support 

Happy Mario Day! March 10, or MAR10, is a day to remember and celebrate our favorite Italian Plumber, and his expansive squad of characters. This episode focuses on psychological benefits of approaching the world the way we play video games, which some psychologists call the Mario Effect.  This episode is a Thursday Thistory, a weekly feature for Patreon subscribers which appears once per month on the regular feed. Hope you enjoy this sample! Subscribe to the entry level Brainiac level to hear the rest, as well as other bonus materials.  www.patreon.com/brokenbrain www.dwighthurst.com/support 

How we feel about ourselves has a powerful effect upon what choices we make, our quality of life, and the relationships we have with others. Our self-to-self relationship can amplify happiness, health, or create obstacles. The way we relate to ourselves is also heavily influenced by experiences and treatment from others.  Sheleana Aiyana is an expert in trauma recovery, healing from childhood events, and self-concept. She is the author of Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself, as well as a companion workbook with self-healing principles & exercises.  Consider supporting and participating with the Podcast by visiting www.dwighthurst.com/support. See the various was to get involved, gain access to bonus materials, and help promote access to mental health care.

Tim Lewis is a Psychologist, Author, and Survivor of family violence. When he was 28 his father murdered his mother, and then killed himself. Tim shares the story on the podcast, and in his book "Daddy: A Son's Reckoning with Personal and Collective Trauma in America." Tim has routed the energy from his trauma into studying, educating, and providing treatment for those with complex trauma and PTSD. This is a powerful episode focused on recovery and survival.  Learn more about Tim's work at his website, www.drtimlewis.com, and read his book for more information about systemic and individual trauma.   

What makes family? How do we define connection, and what are the actions that separate those that care from those that simply claim to care?  Marvel's new series Echo showcases these issues, and much more. Join Sharon and Dwight discussing things like family, relationships, power dynamics, culture, and colonialism. Sharon also shares her experiences working with the indigenous people in Manitoba while she was the Health Minister, and differences between saviorism and true empowerment.

You've heard of the Placebo Effect, which is the tendency to experience improvement in disease or complication because we expect it to get better. But do you know about the Nocebo effect? Turns out we also experience negative side effects and health problems more often when we expect them. This psychological dynamic has implications for counseling, medical care, parenting, and more. Michael Bernstein is a researcher and co-editor of "Nocebo Effect: When Words Make You Sick." He joins the show to tell us more about this important part of our lives, of which we are often unaware. Goto www.dwighthurst.com to participate with the show and support mental health advocacy.

Welcome to Thursday This-story, a dive into the history of mental health practices. This is a new feature for the podcast, appearing once a month on the main feed, and every Thursday on the Patrons Only Bonus Materials. Today's Thistory lesson is a look into the history of the mental health crisis or suicide help line. A practice since the 1950s, the creation of telephonic ways to cope with mental health needs has an interesting history, a partnership between spiritual and secular programs, and a precursor for modern telehealth.  To hear bonus materials like this, goto patreon.com/brokenbrain and become a Brainiac patron!  

Sharon & Dwight are focused on "The Marvels" today, discussing issues like relationship repair, hope, self-image, and what it's like when your concept of someone is nudged one way or another. 

A long overdue return to the topic of Traumatic Brain Injury (TBI). Kelly Tuttle is an advocate, expert, and author who joins the podcast to give guidance about life with TBI, including her own story of recovery and acceptance. You can read more in her book "After The Crash." Check out the ever evolving resources and materials at www.dwighthurst.com, related to the show and supports for mental health.

Please be aware, this episode deals with issues related to a case of murder-suicide. Audrey Laura White is an expert in grief, loss, and major life trauma. She shares her story about coping with extreme loss due to violence, as well as the myths, research, and reality of healing through grief over the loss of loved ones.  Visit www.dwighthurst.com to view the resources, programs, and episodes of the podcast, as well as ways to support the show and people in need of mental health treatment.   

Brian Bachand is a friend of the show from way back. He is a specialist in motivation, making difficult decisions, creating plans, and aspects of how  human beings experience change. He is also active in nonprofit, charity, and fundraising work with many different organizations. In addition he's a cool guy and a great person who uplifts those around him. What should we do headed into a New Year? Let's find out! Visit www.evolutionevolution.com to learn more about Brian's work. Go to www.dwighthurst.com to learn more about The Broken Brain, support the show, and find an ever expanding bunch of resources for fun, education, and self-empowerment. 

Selwyn Jones is a Community advocate and the Uncle of George Floyd. Liz Darden is a City Councilwoman in Harrison, Arkansas, called by some "the most racist town in America." They are the founders of the Nonprofit Organization Hope929, organized to help promote racial equality and community opportunities to disenfranchised individuals. They join today to share information about their approach to "Helping people UP instead of just helping them OUT," finding treatment, vocational rehab, and housing opportunities for those in need. Follow their work and listen to their podcast "Setting it Straight With Selwyn Jones." Goto www.dwighthurst.com to find free resources and to support the show, and check out the new Substack: www.dwighthurst.substack.com. 

Mel Schwartz is a Psychotherapist who applies principles of Quantum Physics in his practice. Examining dynamics of matter and energy has helped Mel to develop techniques for anxiety reduction, healing from trauma, and much more. To learn more about Mel's work visit melschwartz.com  Learn about how you can support the Broken Brain: www.dwighthurst.com/support. Thanks for listening!

Sharon Blady was kind enough to stop on by the virtual studio to record an episode about Santa, the myth, the legend, and why people do what they do with this tradition. Including a peek into (surprise) the world of Marvel Comics...in which Santa uses his powers as a powerful mutant to help and protect children. Wow. If you like RPG play then please download the free gift of a simple one-shot tabletop game "A Bunch of Santas," at www.dwighthurst.com/santa You can click the picture of Santa hats to get the pdf of the game rules and character sheets. 

Holiday times are a time of food, folks, and fun. They can also be times triggering for body issues, food concerns, and Eating Disorders. Some of these feelings make us unhappy, and at a certain level can even be life-threatening.  Kwint & Gina Kemp are the cofounders of The Greator You, a coaching service for all aspects of health based in Positive Psychology and skill-building. With background in Physical Training and Psychotherapy, they share their wisdom with me today about non-restrictive eating, positive self-regard, and healthy acceptance.  Enjoy your holiday and be emotionally and mentally healthy! You deserve it!  You can learn more about Kwint and Gina's work at www.thegreateru.com

This episode is for all you Podcast lovers and/or Podcasters out there. Shaun Michael Colon is an independent filmmaker, creator and director of the documentary "Age of Audio," now in post production. This documentary looks into the phenomenon of podcasting, the role it plays in our world, and what the future might hold. Shaun's past work include "Fat Wreck," a deep dive into the pivotal Punk Music label Fat Wreck Chords. Please consider supporting or participating in the podcast by going to www.dwighthurst.com/support. Lots of love to all of you Brainiacs, with an extra dose of love to you patrons of the show. 

Valerie Probstfeld is a Nurse Practitioner, Author, and Host of the podcast "To Mom is To Love." Her specialty is working with issues of motherhood, including Post-Partum depression, health management, self-care, fertility, and much more.  Follow her work by listening to her podcast and follow her on Instagram @valerie_probstfeld The Broken Brain is made possible by your support. Check out www.dwighthurst.com/support to see all the ways you can help with the show.

The pursuit of external validation, titles, or wealth can contribute to problems such as depression, anxiety, addiction, and relationship stress. It can even get in the way of achieving the goals that drove us in the first place.  Nick Jonsson joins the show to discuss how achievement can mask pain. As an athlete & corporate leader, Nick found himself crashing into addiction and depression. In recovery now, he helps others assess how chasing accomplishment at all cost can affect mental health. Follow Nick's work at www.nickjonsson.comFollow Nick's work at www.nickjonsson.com The Broken Brain is supported by you wonderful listeners. Go to www.dwighthurst.com/support to get involved

Loki Season 2 recently became available, and you know what that means! Dwight & Sharon are back to talk about the psychological elements of this run of episodes about our favorite God of Mischief. This episode focuses on breaking toxic patterns, failing better, and figuring out which hard decisions are the right ones to make. Through her experience in government, as Manitoba's Health Minister, Sharon offers some special insight into making balanced decisions for the needs of others.  If you would like to support the show and find cool free and bonus patron materials check out www.dwighthurst.com/support, or simply share this episode with a friend or two.