Spark Inspire Your Life

The best way to recover from a bummer. With Angela's voice mysteriously missing, Nicole and Sarah take over for this week's episode on going with the flow, the benefits of plant-based eating, and finding inspiration in commitment. And, of course, yoga. Visit the Show Notes related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram, Twitter, & Facebook @CoachAWags.  We are so excited to meet you!

Time: It's the thing we never quite seem to have enough of. The hosts discuss how we prioritize time, ours and that of others; how to feel like we have more of it; and the idea that, when you say yes to one thing, you're always saying no to something else. We also hear about Nicole's vacation, debacles in Angela's kitchen remodel, and give some love to the fur babies everywhere.   Visit the Show Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram, Twitter, & Facebook @CoachAWags.  We are so excited to meet you

Surrender - In this first ever iteration of Spark Shorts (!), Angela explores the idea of surrendering to what is during those times when it seems like things just won't go your way. Visit the Show Notes related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram, Twitter, & Facebook @CoachAWags.  We are so excited to meet you!

Sarah Mowery, Spark Podcast's marketing guru, pops in as our special guest co-host this week. She and Angela will discuss more tips for crafty money management, extreme unitasking, and how to make the most of disappointing situations in this laughter-filled episode. Visit the Show Notes related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram, Twitter, & Facebook @CoachAWags.  We are so excited to meet you!

Aiming for average may take you further in achieving your goals than striving for perfection. We discuss the idea of being average, how to wield your negativity shield, and why those free, travel-sized sample items aren’t as cute and innocent as they may seem.   Visit the Show Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram, Twitter, & Facebook @CoachAWags.  We are so excited to meet you!

Make your days more efficient by focusing your time, energy, and attention. We talk about focus, taking control of your email inbox, and treating yourself.   Visit the Show Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram, Twitter, & Facebook @CoachAWags.  We are so excited to meet you!

Tips for saving money, being patient to get through stressful situations, and understanding how we can learn and grow from setbacks and failures.   Visit the Show Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram, Twitter, & Facebook @CoachAWags.  We are so excited to meet you!

Why do we avoid change instead of embracing it? The ladies talk about facing changes, as well as what happens when you don't listen generously, and how you can form effective habits by understanding yourself.   Visit the Show Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram, Twitter, & Facebook @CoachAWags.  We are so excited to meet you!

We discuss the importance of cherishing memories of those we loved and lost, minimalism, and random acts of kindness, and revisit some thoughts on integrity and living a complaint free life.   Visit the Show Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram, Twitter, & Facebook @CoachAWags.  We are so excited to meet you!

Free up some space and time to do what inspires you. The gals talk about following their passions, and how decluttering, dancing it out, and finding a solution to a nagging problem have inspired them this week.   Visit the Show Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram, Twitter, & Facebook @CoachAWags.  We are so excited to meet yo

We all deserve a break. Special guest Henry Lopez is here to discuss his experience with the Complaint Free challenge.   Visit the Show Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram & Facebook @CoachAWags.  We are so excited to meet you!

Sleep and how our pets can help us prioritize.  Learn why sleep is the most important part of your life, how you can do it better, and how it can positively, or negatively, affect everything.  Visit the Show Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram, Twitter, & Facebook @CoachAWags.  We are so excited to meet you!

We’re all on the same team. How we can help everyone by quitting complaining and taking care of public spaces.  We also discuss a challenge with putting up a tent. :) Angela introduces a program she loves called A Complaint Free World and discusses how it has changed so many lives. Visit the Show Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com.  Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram, Twitter, & Facebook @CoachAWags.  We are so excited to meet you!    

Use alarms for more than sleep, take care of yourself first, and how leaving a good review can make everyone feel good. Visit our website at www.AngelaWagnerCoaching.com. Visit the Show Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Connect with us on Instagram, Twitter, & Facebook @CoachAWags.  We are so excited to meet you!

Integrity, The DMV, and opening doors. The gals discuss why our integrity is everything, how going to the DMV doesn't have to be hell and why opening the door for someone can make not only his/her day but your day. Visit the Show Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram, Twitter, & Facebook @CoachAWags.  We are so excited to meet you!

Why you should do things NOW, The Paleo Diet, and shopping in your own home. We will also give you some information on who we are and why we are here. Visit the Show Notes and Blog Posts related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram, Twitter, & Facebook @CoachAWags.  We are so excited to meet you!