Ram Dass Here And Now

Ram Dass answers a wide range of questions on topics such as free will, working with fear, and falling in love – plus, he leads a Metta meditation to help us tap into the universe of compassion.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassIn this Q&A session from 1992, Ram Dass explores:Conscious dying, free will, and the grieving processCommunication after death, relaxing about enlightenment, and working with fearDeveloping faith, feeling vulnerable while falling in love, and why we can’t afford to armor our heartsThe practice of Metta meditation and how it can help us tap into the universe of compassionThis podcast is also sponsored by Pengwee's Breath, a tender-hearted story of a young penguin who learns that his own breath gives him the power to calm his fears. Enjoy the book on its own or with a companion Teaching Guide for parents and teachers that can be downloaded for free from t

Ram Dass explores how to find the balance between emptiness and compassion in the face of immense suffering and tap into the truth of your deepest being to hear your unique dharma.This episode is a continuation of the talk from Here and Now Ep. 229 – The Sword of DiscriminationToday's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassThis podcast is also sponsored by Apollo Neuro. Developed by neuroscientists and physicians, the Apollo™ wearable uses touch therapy to rebalance your nervous system and support your circadian rhythm, allowing you to sleep better, focus more efficiently, and even meditate with ease. Get $40 off your purchase today using code BEHERENOW and tap into a calmer, better rested, more focused version of you.In this powerful talk from 1992, Ram Dass explores:Boundaries and the nature of loveBelief systems and faithHow his work with death and dying has prepared him for deali

Ram Dass explores how his work with death and dying keeps him at his own leading edge of consciousness and talks about why compassion is truly the sword of discrimination.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassThis podcast is also brought to you by Magic Mind. Magic Mind contains a magical combination of 13 active ingredients, scientifically designed to improve energy, focus, and mood while decreasing stress — all things that, combined, improve your productivity. For 50% off your subscription to Magic Mind, visit  magicmind.co/ramdassIn this powerful talk from 1992, Ram Dass explores:Working with death and dying as a spiritual practice, and how it helps keep him at his own leading edge of consciousnessHow the process of learning to live simultaneously on more than one plane of consciousness is the path to dealing with death, dying, and suffering in a more spacious mannerHow t

Raghu Markus returns to Here and Now to present this bonus excerpt from a talk titled “Behind the Clinging,” which features Ram Dass discussing how to deal with neuroses, fear, and family.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassIn this portion of his talk about going “Behind the Clinging,” Ram Dass explores:Dealing with depression and sadness, and making friends with all of your neuroses instead of trying to get rid of themComing to the edge of fear and embracing it in a soft way without pushing against itDealing with family members who really know how to push your buttons and using those experiences as a way to grow“Is there a way of extricating the awareness? Not by trying to be happy where you were sad, which is feeding the whole reality of that polarity, but just pulling the awareness back. So I would say if you came to me and said, ‘I’m feeling this deep, deep feeling of unworthine

In this episode of the Here and Now Podcast, Ram Dass talks about practice in daily life and answers questions about polarization and fundamentalism, integrating psychodynamic and spiritual techniques, dealing with addiction, and more.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassThis podcast is also brought to you by Magic Mind. Magic Mind contains a magical combination of 13 active ingredients, scientifically designed to improve energy, focus, and mood while decreasing stress — all things that, combined, improve your productivity. For 50% off your subscription to Magic Mind, visit magicmind.co/ramdassIn this episode of Here and Now:Ram Dass talks about letting methods of practice such as mantras and kirtan permeate your daily lifeRam Dass gives a detailed response to a question about the rise of fundamentalism in the world, exploring polarization and why you can’t have an “us” and “the

In this Q&A session from 1993, Ram Dass explores an array of topics, including psychedelics as a method, assisted suicide, dealing with suffering, and awareness without identification.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassIn this episode, Ram Dass answers questions about:- Psychedelics as a method- Assisted suicide- Emptiness and form- Dealing with suffering- The relationship between the One and the many- Liberation and service- Awareness without identification and attachment- The concept of criticism- Pushing against form and separatenessThis podcast is also sponsored by Apollo Neuro. Developed by neuroscientists and physicians, the Apollo™ wearable uses touch therapy to rebalance your nervous system and support your circadian rhythm, allowing you to sleep better, focus more efficiently, and even meditate with ease.Get $40 off your purchase today using code BEHERENOW and tap into

In this potent recording from 1994, Ram Dass talks about the nature of suffering and how we can escape the prison of separateness created by our cultural infatuation with individualism.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassIn this episode, Ram Dass explores:The nature of suffering and how we create more suffering even as we try to address itHis own journey of somebody-ness and becoming a separate entityThe connection between emptiness and compassion when it comes to dealing with sufferingThe predicament of the personality and how individualism became a cultural infatuation in the Western worldHow we can ultimately escape from the prison of separatenessThis podcast is also brought to you by Magic Mind. Magic Mind contains a magical combination of 13 active ingredients, scientifically designed to improve energy, focus, and mood while decreasing stress — all things that, combined, improv

In this epic conclusion to the story of the Ramayana, Ram Dass recounts the heroic actions of Hanuman as he helps Ram rescue Sita and defeat the demon king, Ravana. Before you begin this episode, be sure to listen to Here and Now Ep. 224: The Story of Hanuman and the Ramayana, Part 1Want to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fellowship virtual meetup on May 16th at 8 pm EDT, sign up for the General Fellowship group here to receive more information.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassIn this episode of Here and Now:We continue the story of the Ramayana with Hanuman landing in Sri Lanka, where he lets Sita know that Ram is coming for her and gives Ravana more than he bargained forWe learn how Hanuman returns to Ram, and then a great bridge to Sri Lanka is built for Ram’s army of monkeys and bears to confront Ravana and h

In this bonus episode, Ram Dass explores methods available for seeing through our conditioning and navigating life on more than one plane of awareness. Raghu Markus returns to share a special excerpt from Ram Dass around dealing with suffering and the traps of the ego by seeing with a "Soul View".  Ram Dass discusses:The way we get caught when experiencing sufferingLearning to be with suffering, instead of running from itSoul View and what it means to live on two planes of awarenessThis teaching is part of a 4-week long Yoga of Heartfulness online course featuring teachings from Ram Dass and friends. Learn more about this 10 hour course: Ram Dass' Yoga of Heartfulness"So at that point, I turned my efforts around and I looked at life - and realized that I had to embrace my humanity into my being to be free." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Settle in for a treat as Ram Dass shares the first part of the story of the Ramayana, which features the monkey god, Hanuman, as he serves lord Ram on the journey to defeat Ravana.Want to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fellowship virtual meetup on May 2nd at 3pm EDT, sign up for the General Fellowship group here to receive more information.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassIn this episode:Ram Dass introduces the story of the Ramayana and sets up the villain, the 10-headed demon, RavanaRam Dass describes how Brahma took birth as Ram in order to defeat Ravana He shares how Ram grew up a noble prince, but was ultimately banished from his kingdom and sent to live in the forest with his wife, Sita, and his brother, LaxmanRam Dass talks about Ravana’s obsession with Sita and how he kidnaps her away from RamHe introduces the

In this recording from 1982, Ram Dass answers a wide range of questions, including how we can find freedom from fear, plus leads a meditation on how to tune into our intuition.Want to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fellowship virtual meetup on April 18th at 8pm EDT, sign up for the General Fellowship group here to receive more information.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassIn this episode, Ram Dass answers questions about:What it’s like to be on stageDetachment and compassionThe individuality of the soulThe issue of rebirthFreedom from fearHow to tune into one’s intuition and follow one’s heart“Fear comes out of your identification with your separateness. As long you are separate, you are identified with that which is in time and space. And that which is in time and space is changing. You are identified with something which is c

Raghu Markus is back to introduce us to something exciting happening on Youtube - Ram Dass Lofi Radio!Listen to classic talks from Ram Dass, set to soothing lo-fi tracks - always live, 24/7, on the Ram Dass Youtube Channel: youtube.com/@BabaRamDassChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Q&A session from 1982, Ram Dass answers questions about astral melodramas, therapy, the dance of sexual energy, the story of Hanuman, and more.Want to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fellowship virtual meetup on April 4th at 3pm EDT, sign up for the General Fellowship group here to receive more information.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassIn this episode, Ram Dass explores:Astral melodramas, such as predictions from Nostradamus and conspiracy theories involving the Illuminati, and why he doesn’t put much stock in themHis recent experiences with therapy and why he thinks it can be helpfulDesire systems, relationships, and the dance of sexual energyDeath and working with people who are dying“So, finally, sexuality that comes out of a deeper part of your being, that’s what’s called tantra. Because then the sexual

In this recording from the 1980s, Ram Dass explores the concept of merging with God, leads a visualization meditation for opening the heart, and talks about bringing spirit into form.Want to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fellowship virtual meetup on March 21st at 8pm EST, sign up for the General Fellowship group here to receive more information.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassIn this episode of Here and Now:Ram Dass answers a question about how we merge with God, using Anandamayi Ma as the perfect example of love for GodRam Dass leads a guided visualization meditation that serves as a technique for opening the heart and is part of Bhakti yogaRam Dass talks about accepting our responsibility as a spiritual entity for enlightening the world and how we are all conversion vehicles for bringing spirit into form“If there’s a

Ram Dass talks about what it means to hear our dharma and our part in the dance and why we need to listen to our hearts to hear which spiritual method is the right one for us.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassWant to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fellowship virtual meetup on March 7th at 3pm EST, sign up for the General Fellowship group here to receive more information. In this episode, Ram Dass explores:The intensity of the melodrama of life, and why the game only gets interesting when we have total involvement with no attachmentHearing our dharma in order to hear our part in the game; even Ravana and Richard Nixon were just playing their partsThe impact that coming into contact with so many different teachers and methods had on his spiritual developmentSpiritual transformation and issues of faithListening to the heart to hea

In this powerful recording from 1974, Ram Dass talks about dealing with the death of his guru, working with the concept of dharma, and connecting to our inner wisdom and intuition.Want to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fellowship virtual meetup on February 21st at 8pm EST, sign up for the General Fellowship group here to receive more information.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassIn this episode of Here and Now:Ram Dass talks about receiving the news of the death of his guru, Maharajji, and how he reacted to itHe tells stories of Maharajji, reflecting on the complex nature of his guru and the feelings he experienced while in his presenceRam Dass explores working with the concept of dharmaHe talks about the importance of trusting our hearts and connecting to our inner wisdom and intuition, or the guru within Help others improve t

In this recording from 1985, Ram Dass leads a meditation on the qualities of awareness, answers questions from the audience, and leads a rousing round of Jubilate Deo. In this episode of Here and Now:Ram Dass begins with a guided meditation focusing on the qualities of awareness, which include spaciousness, equanimity, and loveRam Dass answers questions from the audience on a variety of topics, including reconciling suffering and grace, the crossroads of spirituality and politics, the process of learning to love yourself, assisted suicide, homophobia, and encountering sadness during meditationRam Dass ends by leading the audience in singing “Jubilate Deo” in a six-part roundToday's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassWant to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fellowship virtual meetup on February 7th at 8pm EST, sign up for the General

In this moving and humorous talk about using the stuff of life to get free, Ram Dass shares how we can celebrate spirit through service by merging our divinity with our humanity.This episode of Here and Now is a continuation of the talk started in Episode 216 – From Psychedelics to ServiceToday's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassIn this episode, Ram Dass talks about:Moving home to care for his elderly father and how that became a method for himGetting called away from a meditation retreat to help out his cancer-stricken stepmotherLarry Brilliant and the founding of the Seva FoundationHow the Seva Foundation put service into action on a very large scaleThe difference between the Sanskrit words Dharma and SevaThe paradox of sufferingNEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram De

Raghu Markus returns to lead us into the new year with a talk from Ram Dass that reminds us of our interconnectedness and the need to keep our hearts turned toward the spirit of generosity.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassDo you want to share what you learned from the most recent episode of the Here and Now podcast with a like-minded community? Join the Ram Dass Fellowship virtual meetup on January 3rd at 8 pm EST. Sign up for the General Fellowship group to receive more information."You and I came out of an undifferentiated identity with all things, then we learned we were separate.But you have had many experiences in your life, one way or another, where you have felt that kind of connection with all things. Maybe it is lying under the stars. Maybe it occurred in church. Maybe it occurred whenever you transcended your separateness. It could have occurred in a traumatic experienc

Ram Dass explores how his psychedelic awakening and quest to always stay high started him on a path to take the curriculum of being human and use service as a means to get free.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassWant to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fellowship virtual meetup on January 3rd at 8 pm EST. Sign up for the General Fellowship group to receive more information.“You have to work with your attractions as well as your aversions. Many of you are good at working with attractions; you get a little weak on the aversions...Don’t rush, it’s all right. There’s lots of time, and we’re human and it’s not an error.” – Ram DassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.