Rise To Inspire

144. How To Rise Up With Britain by Quantal Langford

This episode we talk about energy deficits. Through the course of our day, we are constantly being pulled by a variety of things. Work, family, technology, commitments. As a creator, learning how properly manage your creative power and learning how to become efficient every day is the difference between showing up consistently everyday or burning out. Some inspiration for the Creative/Entrepreneurial/Athletic community. SHARE, SUBSCRIBE, COMMENT SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew Looking to advertise on the radio show contact Helium Radio for more information. SPONSORS All Skill No Luck If you’re a creator, athlete or entrepreneur, luck can only get you so far. Having the right skill sets are critical in your success. All Skill No Luck makes hand crafted, custom designed, flannel wear. Made in the US, and based here in Oceanside, they pride themselves on quality, creativity and attitude-the perfect ingredients for the Creative Brew. Use Promo Code- "creativebrew10" And 10% off and f

This episode we share a little creative inspiration and insight for our creative brewers. We go into the 3 C’s- Call it Forth, Commit and Create It. Everything that you see around you was built off these 3 concepts. What’s even better is that the same creative power that has built the things around you-you have in you as well. This was recorded live at Panels Comics and Coffee Shop. Some inspiration for the Creative/Entrepreneurial/Athletic community. SHARE, SUBSCRIBE, COMMENT SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew Looking to advertise on the radio show contact Helium Radio for more information. SPONSORS All Skill No Luck If you’re a creator, athlete or entrepreneur, luck can only get you so far. Having the right skill sets are critical in your success. All Skill No Luck makes hand crafted, custom designed, flannel wear. Made in the US, and based here in Oceanside, they pride themselves on quality, creativity and attitude-the perfect brand for the Creative Brew. Use Promo Code- "creativ

This episode we share the story of Marisa DeLuca (She/Her) is an artist working in painting, drawing, and photography. Her practice examines time, memory, nostalgia, and systemic inequality. Marisa comes from a background of community engagement through nonprofit service in the arts sector. She is founder and President of the nonprofit Artists in Solidarity, an artist collective that raises funds for migrant families through charity art auctions. Marisa is a San Diego native based in Oceanside, California and received her BA in Visual Arts (Studio) from UC San Diego in 2021. She is currently pursuing her MFA at San Diego State University's School of Art + Design. We talk about art, social advocacy, building a non-profit, creative thinking, journaling, and more. She gives some great creative tips for our audience as well some words of of wisdom. If you want to support her next art auction coming this summer go to artistsinsolidarity.com and you can follow them on IG @artistsinsolidarityofficial SHARE, SUB

This episode we are talking about Faith. An incredible book I’ve read called the Surrender Experiment is an excellent example of learning how to say yes to your yes and no to the rest. There are times in our lives where the universe has left us breadcrumbs in our own creative journeys and we didn’t have the faith to see where it would lead. Instead going a direction that was safe and secure. There’s nothing wrong with that all-but what if we had a little faith and took a chance on ourselves, who could we become for our family, for society and most importantly for the younger you who always knew you had it. SHARE, SUBSCRIBE, COMMENT Some early week inspiration for the Creative/Entrepreneurial/Athletic community. SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew Looking to advertise on the radio show contact Helium Radio for more information. SPONSORS Baba Coffee Good Vibes. Great Coffee. Serving coffee, tea, food, beer and wine. Live Music on Friday, Saturday and Sundays. Featuring guest chefs

This episode I talk with a legend in amateur wrestling. Ken Chertow, a U.S. Olympian, and 3x All-American from Penn State University, shares his origin story. From the mountains of West Virginia to Penn State University. He is the owner of Ken Chertow Training Camps that’s he’s ran for 20 + years. Some of the best wrestlers on the national and world level has been in his camps. He shares his passion for the sport, marketing the sport, creative concepts and building an incredible mindset for success. If you’re kid is interested in one of the best summer camps in the country you can register for his Gold Medal Training Camps at www.kenchertow.com or email him at Camps@kenchertow.com and mention you heard about the camp on The Creative Brew. SHARE, SUBSCRIBE, COMMENT Some early week inspiration for the Creative/Entrepreneurial/Athletic community. SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew Looking to advertise on the radio show contact Helium Radio for more information. SPONSORS Baba Coffee Go

This episode we share the journey of Michelle Beaton aka Beats. She shares her journey from playing basketball to jumping in hospitality. Feeling ready to pivot she found herself going into personal training and now forming her own brand called Beats Fitness. We talk consistency, being authentic, what creativity really is and becoming a bike addict, and why fitness is a way of life, not an overnight transformation. As always she gives us her creative tip and ending words of wisdom for our audience. Based out of the Miami area if you interested in personal training, online programs, development and transforming your body, mind, and spirit you can contact her at michellebeats20@gmail.com or check out the website at beatsfitnesstraining.com Or check out her video content on IG @coachmichellebeaton SHARE, SUBSCRIBE, COMMENT Some early week inspiration for the Creative/Entrepreneurial/Athletic community. SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew Looking to advertise on the radio show contact Heli

This special brew episode was recorded at Dark Moon Roasters in Henderson, NV. Sharing my thoughts from competing in the US Open for Wrestling that was in Las Vegas, Nevada this past weekend. Giving shoutouts to all the people who supported in someway or fashion. Special shoutout to my wife Heather and my old high school coach Al Miller for being in my corner during the tournament. Like what you hear? You can support the creative journey for price of a cup of coffee at www.buymeacoffee.com/TheCreativeBrew

TBT from one of our earlier episodes on the show with the hardest working man in the San Diego comics scene, Matt Dunford. Recorded at Panels Coffee and Comics in Oceanside, we talked comics, the San Diego Comic Fest, creative tips and his intense love for Spiderman. Check it out today. Also if you're in the area get your tickets for the SD Comic Fest that will run April 21-24, 2022 at the Sheraton Hotel in San Diego. The guest of honor is Peter David, one of the most consistent writers in the biz. A friendly, intimate Comic Convention experience as we celebrate the Centennial of Gene Roddenberry. Get your tickets today at www.sdcomicfest.org

It’s inspirational Tuesday and we’re talking about Fuel. What are you adding or investing in that’s going to keep your fire going. Keep you locked in on your vision when nothing seems to be working. Inspired from Jim Rohn, you have to have a list of compelling reasons to keep you becoming the best version of you. The more reasons you have in accomplishing anything the less likely you are to give up when it gets tough. SHARE, SUBSCRIBE, COMMENT What are your compelling reasons? What keeps you going towards your aspirations and dreams. What’s your fuel to keep you staying on your destination? Some early week inspiration for the Creative/Entrepreneurial/Athletic community. SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS Baba Coffee Good Vibes. Great Coffee. Serving coffee, tea, food, beer and wine. Live Music on Friday, Saturday and Sundays. Featuring guest chefs and live music every weekend Visit babacoffee.com Panels Comics and Coffee Some of the hottest graphic novels and comics ou

In this episode, we share the story of best selling author of the book The Art of Living, interpreted from the writings of Epictetus, from Sharon Lebell. We talk creativity, stoicism, how the philosophy of Epictetus has stood the test of time. I even got to listen to her makeshift instrument that has no name, but she loves making music on it! She gave out some incredible creative tips and words of wisdom to share with our audience. If you want to purchase a book or connect with her for any media inquiries-you can reach out to her at www.sharonlebell.com SHARE, SUBSCRIBE, COMMENT What do you think of the comparison game? And why is it so easy to compare our life to someone else’s? Some early week inspiration for the Creative/Entrepreneurial/Athletic community. SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS Baba Coffee Good Vibes. Great Coffee. Serving coffee, tea, food, beer and wine. Live Music on Friday, Saturday and Sundays. Featuring guest chefs and live music every weekend Vis

In this episode, we recorded live from Panels Comics and Coffee in Oceanside, Ca. As we talk about the comparison game. We see it all the time, I know I’ve done it, comparing my life to someone else’s life. Many times celebrities, influencers, etc. We have to stop comparing one’s story to someone else’s story. There’s no comparison. The things that you’ve experienced is what makes you-you. We can always be inspired by others, nothing wrong with that. But when we define our success based on someone else’s story altogether is when we get in trouble. Maybe there are things we need to be learning on our own personal chapter before we can get to the next stage our our creative journey. SHARE, SUBSCRIBE, COMMENT What do you think of the comparison game? And why is it so easy to compare our life to someone else’s? Some early week inspiration for the Creative/Entrepreneurial/Athletic community. SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS Baba Coffee Good Vibes. Great Coffee. Serving coffee,

Throwback Tuesday episode This episode is is inspired by the book I’m currently reading, Do it Anyway by Coach Jim Miller and the 10x book by Grant Cardone. We talk about dictating your pace. That we can get control of how we want to show up in life, at the pace we want to create, love and live that’s when we can decide the energy and the effort we want to give out for your family, clients, audience, society and this planet. Some Tuesday inspiration for anyone feeling like they are hanging on to past experiences and challenges. Don’t let the experiences in the past dictate how you can show up right now. Some Tuesday inspiration for the Creative/Entrepreneurial/Athletic community. SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS Baba Coffee Good Vibes. Great Coffee. Serving coffee, tea, food, beer and wine. Live Music on Friday, Saturday and Sundays. Featuring guest chefs and live music every weekend Visit babacoffee.com Panels Comics and Coffee Some of the hottest graphic novels and

In this episode, we share the colorful story of Eliza the Chef. She shares her story of becoming an executive chef, to the opportunity of being able to compete and win Food Network’s Chopped, and now teaching high school kids how to empower themselves by learning how to cook. Her journey does come with her share of challenges, figuring out who she is and what really matters. Many times in life the breadcrumbs are always there-leading us to the direction that we need to go. For media inquiries, chef bookings, virtual classes, summer camps and more Visit www.elizathechef.com Some Tuesday inspiration for the Creative/Entrepreneurial/Athletic community. SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS Baba Coffee Good Vibes. Great Coffee. Serving coffee, tea, food, beer and wine. Live Music on Friday, Saturday and Sundays. Featuring guest chefs and live music every weekend Visit babacoffee.com Panels Comics and Coffee Some of the hottest graphic novels and comics out right now. They al

133.Are you a Professional In this episode, we talk about the difference between an amateur and a professional. This is so important for this generation now in what we call the gig economy, we dabble in a bunch of things but not really committed to really going the direction we are meant to go. Some of these concepts were taken from The Art of Living, based on the stoic philosophy of Epictetus and interpreted by author Sharon Lebell. Some Tuesday inspiration for the Creative/Entrepreneurial/Athletic community. SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS Baba Coffee Good Vibes. Great Coffee. Serving coffee, tea, food, beer and wine. Live Music on Friday, Saturday and Sundays. Featuring guest chefs and live music every weekend Visit babacoffee.com Panels Comics and Coffee Some of the hottest graphic novels and comics out right now. They also have an assortment of merchandise, toys as well as back issue vintage comic boxes that are sure to have a few hidden gems in there. Mention

In this episode we share the story of Simon Drew. A creative savant. A Photographer. Philosopher. Poet. Musician. Podcaster. It’s very hard to place a description on a man that loves to create and express from who he is. He help found the Walled Garden, which is a community of thinkers and creatives, providing a space and platform to share and promote ideas that helps society. He has a new book out called Poet and the Sage-a collection of poems, steeped in stoicism. He shares a wealth of knowledge, wisdom, and creative tips for our Creative Brewers. If you want to know more about him, purchase a book or schedule him for a one-to-one creative session. check out his website at www.simonjedrew.com or email him at simon@simonjedrew.com SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS Baba Coffee Good Vibes. Great Coffee. Serving coffee, tea, food, beer and wine. Live Music on Friday, Saturday and Sundays. Featuring guest chefs and live music every weekend Visit babacoffee.com Panels Com

In this episode we share the story of Dr. Coyte Cooper, a high performance coach and speaker. A talented wrestler in high school and college, he was able to get a professor position with UNC-Chapel Hill. A great position within his grasp, the course of journey pivoted when one door closed and another opened. Leading to a Ted X talk, online courses, speaking across the country. Now he and his family travel across the country in their RV discovering new places and experiencing life for what it could be. He shares an incredible journey as well as practical tips that you can use for your life. To connect with him for 1 on 1 coaching, team coaching, or speaking engagements you can email him at coytecooper@ollinliving.com SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS Baba Coffee Good Vibes. Great Coffee. Serving coffee, tea, food, beer and wine. Live Music on Friday, Saturday and Sundays. Featuring guest chefs and live music every weekend Visit babacoffee.com Panels Comics and Coffee S

In this episode we share the story of Amanda Leve. An up and coming star in the PFL, a pro Mma fight league. She’s also one of the top grapplers in the world beating one of the all-time greats in women’s jiu jitsu and giving her the moniker of Giant Slayer. But with all great athletes she shares some of the struggles and the changes she made to become not only a great fighter and grappler-but someone looking to learn and experience all of what life gives her. Follow her journey on IG @amandaleve_mma SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS Baba Coffee Good Vibes. Good Coffee. Serving coffee, tea, food, beer and wine. Live Music on Friday, Saturday and Sundays. Featuring guest chefs and live music every weekend Visit babacoffee.com Panels Comics and Coffee Some of the hottest graphic novels and comics out right now. They also have an assortment of merchandise, toys as well as back issue vintage comic boxes that are sure to have a few hidden gems in there. Mention the Creat

In this episode we sit down and talk with social media branding specialist Jaqueline Farkas and her company Social Media Boutique on this episode. We talk about the joys of running a business, being a parent and digging deeper to bring out the best in every woman entrepreneur that she works with and creating content that connects emotionally with their audiences. For consultations, speaking engagements, or business inquiries reach out to her at: www.marketingserviceboutique.com IG @creativemarketingconsultant SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS Baba Coffee Good Vibes. Good Coffee. Serving coffee, tea, food, beer and wine. Live Music on Friday, Saturday and Sundays. Featuring guest chefs and live music every weekend Visit babacoffee.com Panels Comics and Coffee Some of the hottest graphic novels and comics out right now. They also have an assortment of merchandise, toys as well as back issue vintage comic boxes that are sure to have a few hidden gems in there. Mention the

In this episode we share the story of current Tenn. State basketball player Drew Williams. He’s currently partnered up with my Just Heart Apparel brand creating some unique merch for his personal brand. In this episode we go into his journey as a basketball player, the challenges and how faith and family has played a vital role in his development as a college athlete and more importantly as a good human being. You can follow him on IG @unkledrw and get his branded DRW merchandise here: https://justheartapparel.storenvy.com/collections/1949773-drew-williams-collection SUPPORT THE SHOW www.buymeacoffee.com/TheCreativeBrew SPONSORS Panels Comics and Coffee Some of the hottest graphic novels and comics out right now. They also have an assortment of merchandise, toys as well as back issue vintage comic boxes that are sure to have a few hidden gems in there. Mention the Creative Brew for 10% off of your next purchase Also share with me on IG or FB what are you reading right now? Check them out @panelscoffee o