Turning Inward With Dr. Vivian Carrasco

Informações:

Synopsis

This podcast explores what it means to turn inward and find the answers within you instead of seeking external approval or validation. It helps you listen to your silent voice within and let that be your guide. Im a teacher and mentor who works with women to help them make space for what really matters and learn to Love.Being.Human. Im your guide to learning how to embrace your life, relationships and meaning with beautiful, inspired action. We can work together through group programs, 1:1 mentoring or in my learning community, Within (U)niversity. Join the Within (U)niversity Community and connect with other mindful leaders and creatives forging their own personal path. Its where you learn to cultivate new levels of peace within yourself and realize whats possible for your life.

Episodes

  • Compassion

    14/12/2014 Duration: 13min

      Turning Inward Deeper connections through meaningful conversations Fall 2014 Season One Episode 4 There's a sun in every person - the you we call companion. Rumi How does Compassion relate to the Love_Being_Human system? 4:45 Be your own Best Friend First 5:10 Vivian's idea of what compassion is and her car accident 8:00 The practice of compassion is individual for everyone, but everyone is on the same journey We all share the same pain, fear and confusion. In the Book of Awakening: Having the Life You Want by Being Present to the Life ...By Mark Nepo he shares the story from the Talmud that captures this soft paradox of being alone but always together in our journey.  10:12 The alchemy of self-compassion   Dr. Vivian Carrasco   Leadership Coach& Lifestyle Strategist  760-576-LOVE (5683)     Creator of the Love.Being.Human Health and Well-Being Model   Author of the forthcoming book,  The Art of Harmony Within: Integrating Your Intellect, Your Heart Wisdom and Gut Instinct   @viviancarrasco |  

  • After the Show: Insights on Courage

    30/11/2014 Duration: 08min

    Fall 2014 Season One Episode 3.1 After the show Rebecca's insights on Courage: Action with Bravery Love in its Truth is without expectation Growing into your Best Self The Discipline of Thought   Dr. Vivian Carrasco  Leadership Coach& Lifestyle Strategist 760-576-LOVE (5683)    Creator of the Love.Being.Human Health and Well-Being Model  Author of the forthcoming book,  The Art of Harmony Within: Integrating Your Intellect, Your Heart Wisdom and Gut Instinct  @viviancarrasco |   facebook.com/ViviHCarrasco   | Turning Inward Podcast More? Join here, http://tinyurl.com/m5j3op8  www.viviancarrasco.com tags: human potential, body, spirit, connection, feeling, breathe, attention, alignment, movement, inspired action, pause, within, birth, seed, harmony, integration, body, mind, flow, freedom, expansion, responsibility, response, creation, creativity, balance, focus, relaxed, clarity, discernment, pattern, thought, emergence,  

  • Breath

    30/11/2014 Duration: 18min

      Turning Inward  Deeper connections through meaningful conversations  Fall 2014  Season One Episode 3 1:38 How does breath fit into the Love_Being_Human system? 8:30 Choices are either made from love or fear 10:00 Offer yourself a gentle entry into your day, offer yourself kindness. Begin with gratitude.  11:15 Vivian's end of the day practice, What are 3 amazing inspiring things that happened today? 13:15 Rebecca's natural emergence, drawn to take the Love_Being_Human journey 14:14 The experience that changes everything Dr. Vivian Carrasco  Leadership Coach& Lifestyle Strategist  760-576-LOVE (5683)     Creator of the Love.Being.Human Health and Well-Being Model   Author of the forthcoming book,  The Art of Harmony Within: Integrating Your Intellect, Your Heart Wisdom and Gut Instinct    @viviancarrasco |   facebook.com/ViviHCarrasco   | Turning Inward Podcast   More? Join here, http://tinyurl.com/m5j3op8    www.viviancarrasco.com  tags: Love, being, Human, human potential, body, spirit, conn

  • Love_Being_Human

    16/11/2014 Duration: 15min

      Turning Inward Deeper connections through meaningful conversations Fall 2014 Season One Episode 2   We explore the question, What is Love_being_Human? 1:42 A brief description of Love_Being_Human 3:15 The personal impact of Love_Being_Human for Vivian   5:58  What do the synonyms for Love_Being_Human mean? 9:47 The Synonyms for Love_Being_Human 10:15 For someone considering learning the Love_Being_Human process what kind of   awareness or changes could one hope for? 12:00 What are our next steps?  Dr. Vivian Carrasco  Leadership Coach & Lifestyle Strategist 760-576-LOVE (5683)      Creator of the Love.Being.Human Health and Well-Being Model    Author of the forthcoming book,  The Art of Harmony Within: Integrating Your Intellect, Your Heart Wisdom and Gut Instinct    @viviancarrasco |   facebook.com/ViviHCarrasco   | Turning Inward Podcast   More? Join here www.withinuniversity.com   www.viviancarrasco.com   Tags: Love, Being,Human,Personal Development,Well Being,Learning,Change

  • Our Story

    02/11/2014 Duration: 25min

    Turning Inward Deeper connections through meaningful conversations Fall 2014   Season One Episode 1 Exploring the question, How did we get here?   How we met. Rebecca and Vivian share their story. 8:56    What makes our relationship work? 11:47  Who are we? 17:47  What do you feel has been the most defining moment of your life?   Dr. Vivian Carrasco  Leadership Coach& Lifestyle Strategist 760-576-LOVE (5683)    Creator of the Love.Being.Human Health and Well-Being Model  Author of the forthcoming book,  The Art of Harmony Within: Integrating Your Intellect, Your Heart Wisdom and Gut Instinct  @viviancarrasco |   facebook.com/ViviHCarrasco   | Turning Inward Podcast More? Visit my digital home at  www.viviancarrasco.com Tags: Love,Being,Human,Relationship,Share,Defining,Self-Help,Personal Development    

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