Inner Work: A Spiritual Growth Podcast

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 200:56:06
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Synopsis

Inner Work: A Spiritual Growth Podcast is committed to walking with you on your journey of awakening and self-development. Host Josephine Hardman, PhD is a second-generation intuitive healer who transitioned into full-time spiritual work after teaching college English for 9 years. Inner Work features illuminating discussions and interviews on spirituality, self-development, inner healing, and manifesting the truly abundant life you deserve.

Episodes

  • INNER REVOLUTION: Bonus - "I would prefer not to"

    09/10/2025 Duration: 17min

    INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: what a short story by Herman Melville can teach us about setting boundaries taking the stress, over-complication, and anxiety out of setting and enforcing boundaries claiming your RIGHT to say no whenever you want or need! holding steady to your boundaries regardless of others' reactions setting boundaries from a place of empowerment, calm, and kindness for yourself (and to be honest with yourself & others) ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification P

  • INNER REVOLUTION: 12 - Setting boundaries to safeguard your energy, space, time & sanity

    04/10/2025 Duration: 37min

    This is episode 12 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this 12th installment, we're diving into an important topic on the spiritual path, especially for those of us with tendencies to over-give or to prioritize everyone else's needs above our own... that topic is: boundaries! Join me for a discussion of: what actually ARE boundaries and how can they support us, if we implement them from a loving and empowered place? the pitfalls of not having clear-enough boundaries as you walk the spiritual path setting boundaries to safeguard your energy, sanity, space, time, money, etc. recognizing the need to set firmer boundaries in any area of your life the importance of setting healthy boundaries while still being flexible, open to change, and willi

  • INNER REVOLUTION: Bonus - Get better at feeling

    02/10/2025 Duration: 25min

    INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this unfiltered bonus episode, where we'll talk about: dispelling the myth that spirituality will fix everything or make us feel good all of the time waking up from the illusion that spirituality is all about "unicorns & rainbows" as we mature on our spiritual path how starting a consistent practice of meditation, spiritual growth, energy work, the Akashic Records, etc can sometimes make things seem or feel WORSE initially (and WHY this can happen... as you get in touch with long-buried emotions) staying the course and learning to get better at feeling, without suppressing or numbing any of your emotions or inner experiences practicing the skill of ALLOWING and being with your emotions and sen

  • INNER REVOLUTION: 11 - Working on forgiveness

    27/09/2025 Duration: 32min

    This is episode 11 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this 11th installment, we're following our work on compassion (from episode 10 in this series) by exploring FORGIVENESS on the spiritual path.  Join me for a discussion of: exploring what self-forgiveness & forgiveness really mean (or CAN mean) as we walk the spiritual path  why we sometimes find it challenging to forgive ourselves for past mistakes, transgressions, or behavior from when we were still "asleep" the importance of working with forgiveness as a genuine, authentic process and NOT forcing yourself to forgive just because it's the "spiritual" thing to do or someone told you you should giving yourself ample time & space to process past events, traumas, emotions, and be

  • INNER REVOLUTION: Bonus - You're not responsible for other people's inner states

    24/09/2025 Duration: 20min

    INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: do you have a tendency to take on other people's emotions, moods, beliefs, and energetic states? how empaths, HSPs, and highly conscientious people tend to prioritize others' comfort and "okay-ness" over their own developing inner safety and stability regardless of what (or who) is going on around you letting go of the need to take responsibility for (and soothe or manage) other people's inner states personal story of how growing up with very STRONG women left little room for my own emotions & moods (and how I've resolved that over time) ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course

  • INNER REVOLUTION: 10 - Practicing self-compassion

    21/09/2025 Duration: 34min

    This is episode 10 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this 10th installment, we'll explore self-compassion as a key practice & attitude we must cultivate as we walk the spiritual path. Join me for a discussion of: how many of us have been conditioned (or taught) to have a running inner dialogue that's self-critical, harsh, negative, and judgmental how this harsh inner dialogue can wear us down over time and affect our self-worth and ability to love ourselves unconditionally self-compassion as a key practice & attitude on the spiritual path self-compassion as the fundamental ingredient that allows you to grow and heal more than ever before practicing a guided self-compassion exercise together   ******* You're lovingly invited to j

  • INNER REVOLUTION: Bonus - You can resign from your egoic duties... if you so choose

    17/09/2025 Duration: 21min

    What would happen... how would life look... how much freer would you be... ... if you were to resign from your egoic duties?? INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: what are egoic duties, and why is your ego attached to these self-imposed roles and ways of being that don't really help you expand? some key excerpts from David Hawkins' book The Eye of the I making the choice, moment by moment, to resign from your egoic duties so you can be free  liberating yourself from the burdens of having to be right, perfect, productive, helpful, or successful at all times ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: h

  • INNER REVOLUTION: 9 - Attachment and Detachment on the Spiritual Path

    13/09/2025 Duration: 30min

    This is episode 9 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this 9th installment, we'll explore attachment & detachment as we walk the spiritual path. Join me for a discussion of: what does it mean to be "attached" to something, in an egoic way? some of the ego's most common attachments - both materially and psychologically how to begin identifying and letting go of the attachments that don't serve you the difference between egoic attachment versus healthy, heart-centered connections & appreciation how to cultivate more detachment and inner peace on the spiritual path   ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashi

  • INNER REVOLUTION: Bonus - You are your own best healer

    10/09/2025 Duration: 23min

    INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: the very common human tendency to seek answers, solutions, or quick-fixes outside of ourselves (why this is completely normal... and why we also want to move beyond this on the spiritual path) how healers & doctors CAN support us on our journey, but the importance of not giving our power or agency away to anyone remembering that YOU know yourself, your body, your inner experience, and what you need more than anyone else! why some of us have resistance to the conventional medical system, especially if we've been traumatized, dismissed, or gaslit by that system  reconnecting to your inner power and your body's natural healing ability ******* You're lo

  • INNER REVOLUTION: 8 - We're talking about EGO... again!!!

    06/09/2025 Duration: 36min

    Just when you thought you were done with ego... it comes back to sabotage, annoy, scare, or distract you once again!! (Doesn't it always work that way?? For ALL of us! lol) This is episode 8 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this 8th installment, we'll focus on the ego self and how to deal with our egoic tendencies as we walk the path of awakening and Higher Consciousness. Join me for a discussion of: what is ego? why do we address ego so much on this podcast?? (why is it important to "stay on top of this" on the spiritual path?) ego's two major concerns: survival and status ego, repetitive thought loops, anxiety, and negative "what ifs" how ego can distract us AWAY from evolution, expansion, and healing (and why) suggested prompts &

  • Tapping into the Quantum Field (through the Akashic Records) - CERTIFICATION PROGRAM BEGINS JANUARY 2026

    05/09/2025 Duration: 08min

    The Akashic Records are MANY things -  They are a vast, eternal, high-frequency field of healing, information, and light. They are a repository of every word, deed, action, choice, thought, etc ever spoken or taken or made. They are an integral, inextricable part of the fabric of our Universe (and are encoded in that very fabric). They are a Divine tool for psychospiritual growth, to shed human limitations & density, and to align powerfully with your highest, wisest, most authentic Self. The Akashic Records provide us access into the QUANTUM FIELD - a space where consciousness is expanded, old wounds and patterns can be transmuted, and infinite possibilities open up. In this episode of INNER WORK, I share how some of my Certification students have experienced the Akashic Records and the transformative things that can happen as they work with the Records more deeply. This is also an announcement for early enrollment for my Akashic Records Certification Program. Next cohort begins January 2026. To get more

  • BONUS: Are the Akashic Records MORE available to humanity right now? (listener question)

    03/09/2025 Duration: 22min

    In this bonus episode of INNER WORK, I answer a listener email about whether the Akashic Records are MORE available to assist humanity right now than ever before. Join me for a discussion of: the Akashic Records as being forever, permanently, always available and ready to assist us, at any moment, if WE make ourselves available to them and raise our frequency to match the Records' frequency waves in humanity's history where "spiritual portals" have been more open, and where there has been increased interest & demand for spiritual tools, ideas, concepts, modalities, etc. why so many people are turning AWAY from the old paradigms and systems - which have failed us - and seeking answers through spirituality and Divine Connection, such as through the Akashic Records the idea of soul contracts (which can be defined in many different ways!) and the role they play in our individual & collective evolution Thank you to Darlene for submitting this thoughtful email! ******* You're lovingly invited to join my

  • INNER REVOLUTION: 7 - Intuition and being led by your Wise Self

    31/08/2025 Duration: 26min

    This is episode 7 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this seventh installment, we'll focus on intuition: what is it, how does it serve you, how can you deepen your ability to listen to your intuition, and more. Your intuition is perhaps your MOST important guide & asset as you walk the spiritual path, so you can make the most aligned decisions in accordance with your Inner Guidance and Higher Truth. Join me for a discussion of: intuition as a form of self-guardianship and healthy self-protection your intuition as an invaluable inner compass how intuition & intuitive knowing are different from external knowledge (which is acquired from books, study, physical evidence, other people, etc) how you've never truly "lost" your intuition,

  • INNER REVOLUTION: Bonus Ep. - 8 of Pentacles says... you don't have to fix yourself

    27/08/2025 Duration: 17min

    INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: impromptu guidance from the Tarot deck! the 8 of Pentacles as a metaphor for what it means to walk the spiritual path with integrity, commitment, and dedication staying on the path despite distractions  seeing your spiritual evolution as an ever-unfolding process the importance of actually DOING the spiritual work - not just talking about it or using spirituality to escape reality a KEY message from the 8 of Pentacles about letting go of trying to "fix" yourself or heal from a place of desperation, urgency, perfectionism, or lack ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly new

  • Inner Work 254: Shifting from ego self to Divine Self through the Light of the Akashic Records

    25/08/2025 Duration: 25min

    The Akashic Records are a vast storehouse of information and Universal guidance. As a Divine tool, the Records give you access to higher consciousness, quantum healing, and powerful life-changing insights. One of the things the Akashic Records can help you do is shift from ego self (i.e., your limited identity or persona in this lifetime) to your true, expansive, transpersonal, Divine Self.  Join me for this episode of INNER WORK where we'll talk about how the Akashic Records can help you: shift from a purely "horizontal" experience (interacting as an ego with other egos) to a "vertical" experience of Divine connection and expansion reverse "3D amnesia" so you can remember & reclaim Who You Really Are shed human density including ego attachments, beliefs & patterns return home to your True Self and experience an inner sense of belonging, no matter where you are reclaim your power, gifts, and wisdom across multiple dimensions of time & space develop a sense of safety to be your authentic Self in t

  • INNER REVOLUTION: 6 - Loneliness after awakening

    23/08/2025 Duration: 34min

    This is episode 6 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this sixth installment, we'll focus on the experience and feelings of loneliness that may arise after we've had a spiritual awakening. Join me for a discussion of: the radical difference between living life asleep versus awake why sometimes people will distance themselves from you (or not "get" you) after you've had a spiritual awakening feeling like no one is resonating with you at a deep level, as you move from your "old life" into your "new life" how it's ok to outgrow certain people, places, situations & relationships as you evolve a guided practice to use your heart as a connector and send compassion to other like-minded Souls on the path who may be feeling lonely  the importan

  • INNER REVOLUTION: Bonus Ep. - No one can dump on you (if you won't let them!)

    20/08/2025 Duration: 20min

    INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: why no one can dump their stuff onto you... if you won't let them!! reconnecting to your agency & power of choice not allowing others to project their s**t onto you  choices for how to respond internally & externally when someone tries to dump or project onto you making space for others (when you CHOOSE to) without taking anything personally using your interactions with others as a way to evolve and grow spiritually ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records C

  • INNER REVOLUTION: Bonus Ep. - Being understood isn't the goal... staying in integrity is

    17/08/2025 Duration: 29min

    INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll cover: why sometimes family, friends, and people closest to us may not understand our spiritual path  how shifting our frequency also shifts our external reality (including our relationships) how being on the spiritual path can sometimes feel lonely or frustrating the ego's strong attachment to familiarity... and how your inner revolution can be unsettling or threatening to those around you letting go of attachments to being understood or validated by others staying on your path of awakening with integrity and self-trust, while respecting where others are too   Here's my previous episode on "Why Family & Friends Don't Understand Your Spiritual Path": https://jo

  • INNER REVOLUTION: 5 - Family

    16/08/2025 Duration: 24min

    This is episode 5 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this fifth installment, we'll focus on what it means to have a human family & how to navigate family dynamics in this 3D reality. The hypothesis we'll be working here is: your Soul chose, purposefully, the family you would incarnate into in this lifetime so you could grow and evolve to your highest level. If you're willing to honestly look at what you've inherited from this family - both the positive inheritances and the not-so-helpful ones - golden opportunities for healing can emerge. Join me for a discussion of: how your early family dynamics may have influenced who you are today (and who you ALLOW yourself to be today) examples of difficult family inheritances and influences, an

  • INNER REVOLUTION: 4 - Anxiety and Worry

    09/08/2025 Duration: 29min

    This is episode 4 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this fourth installment, we'll focus on anxiety and worry as some specific forms of FEAR. Because they can take up so much mental and emotional space, worry & anxiety disconnect you from your intuition and inner wisdom. They make it challenging to listen to your Wise Inner Voice. The energies of worry and anxiety keep you locked in your egoic mind - the part of your brain that wants to anticipate and avoid any potential problems (often creating problems where there are none!). Join me for a discussion of: how worry & anxiety lead to mental rumination, which disconnects you from your true Inner Guidance the egoic tendency to jump to the past or the future understanding the multip

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