Feminine Power Time With Christine Arylo

Imagine creating a year in which you have what you need to go for your dreams and take care of what you love, without having to sacrifice your personal health and happiness. This is possible - but NOT the way we have been taught to do it. There is no 7 step process or pill that will make it so. But there is a way to live, the wisdom way.  I share more about the feminine wisdom of how to do this in this episode of Feminine Power Time with me, Christine Arylo, and also lead you through a guided journey/meditation using the Feminine Super Power of EXPAND and ILLUMINATE to: Hear your true heart and soul desires for yourself, your work, and your relationships this year – so you don’t end up creating a bunch of work and obligation for yourself that doesn’t make you feel happy, healthy or successful. Get Wisdom about what YOU need to RECEIVE this year to make sure you don’t give all your energy and time and money away, and end up depleted Start your year rooted in LOVE (instead of fear, lack, and obligation – this

Join Christine Arylo for this special Feminine Power Time, a feminine wisdom session and salon where she will share with with you powerfully + personally the sacred technology for visioning, creating and manifesting that goes way beyond the basic 101 level of manifesting, vision boards, goal setting and the law of attraction. How you start your year is how you live your year - and most of us did not get access to the wisdom and tools we need to create lives, work, rhythms that support and sustain us. We try to do too much, focus on the wrong things, or short ourselves out of our true dreams and desires. This session, which is interactive, will guide you to tap into your own Wisdom as well as ancient Wisdom and you'll gain a deeper understanding of: How to make sure your 'goals' are aligned with your true heart desires and soul path - with special Heart and Soul Inquiries you can use on the spot  How to make sure you are working in Divine Timing and Flow  Why we OVER spend our resources and time and energy  W

So many of our choices throughout the year do not align with what truly matters to us - in our work, relationships, health, self expression, home. This year, what if that changed? What if you gave yourself the space to tune into a deeper wisdom and consider the choices you’ve made and the choices you could make, so they were infused with wisdom, instead of the pressure the mainstream world starts to advertise and put out in January. In this Feminine Power Time with Christine Arylo, tune in for some wisdom and personal reflection to support you in creating a year that you love and that has space and time for what really matters, including: The most essential question to ask yourself as you start the new year What to do instead of making resolutions and goals at the start of January that will make sure your choices are wiser. The Feminine Super Power of Choice - and why Gloria Steinem says it’s so essential to our health and happiness. Dreaming and Receiving Time - how to tap into a deeper wisdom than you can

Using the power of this time that signifies 'the return of the light' - the days get longer and many spiritual traditions celebrate the light too - take a guided  20-minute journey with Christine Arylo to honor the imprint your light has made in the world and with those you love honor the difference you have made this year  receive the light of all you have done and become release yourself from shame, blame, judgment and disappointments from this year so you can be lighter going into 2017 invite in the "divine' light to illuminate the path of ahead  A special illumination meditation taped for you on the day the light returns.  To receive the 2016 Reflection Ritual - including live video recording and booklet with illustrated templates - go to www.SuperPowerPause.com 

Have you ever considered that the stories that make up our history and the 'information' that is passed off as truth are not always 'the truth'. Or considered that the systems that we work within, operate within and take for face value as 'that is just how things are' are really man-made constructs that can also be de-constructed to create new more supportive realities, for you and this world? In this Feminine Super Power Time, Christine Arylo ignites our "Feminine Super Power of Challenge" ... a power you innately have to break through illusions and constructs that just don't fit for you or this world, to illuminate more aligned, supportive ways of live, lead and succeed ... now. As we complete one year and move into the next it's the perfect time to challenge the constructs, beliefs and systems that have gotten you to this point... to tap into your power as a wise woman or man to be a light of wisdom vs. a voice for fear.  You'll love some of the stories Christine shares in this episode about how convention

It's way too easy to get caught up in the collective holiday madness and frenzy that is pulling you to do too many things that lead to over spending, eating, scheduling, doing and working. Even if they are things you WANT to do... or feel like you SHOULD do. The collective is speeding up and spending lots of energy, money and time outside while the natural world is slowing down and going within. There is a different way ... that allows you to BOTH enjoy the joy, peace, connection of the holiday season AND replenish, restore and focus your life force on what matters most to you, so that come the new year, you will feel FULL of vitality and energy, balanced inside, having not overspent your energy or money, or overindulged in ways that make you feel like you have to workout every day for three months come January. Wise woman employ some very specific 'feminine super powers' that: attune you to the natural cycle... help you gain the wisdom from the year that's been... focus your life force and resources... s ay

ON THE SUPER FULL MOON, I HELD A SPECIAL FEMININE SUPER POWER CIRCLE TO ACTIVATE FEMININE WISDOM AND POWER DURING THESE UNCERTAIN AND INTENSE TIMES…TO ILLUMINATE THE PATH AHEAD FROM LOVE INSTEAD OF FEAR. I believe we are the ones here at this time to be part of a great awakening on this planet, and awakenings are often not easy. It’s HOW we respond to what is happening in our world, families, communities and systems, whether it’s an election, water and oil rights, the way we do business, how we raise and educate our children, how we come together in true sisterhood or not – that is the deciding factor of how this will unfold. The ancient sages predicted we would come as a people to this time of unrest. Change often requires a catalyst, a bolt of lightening to quicken the shift. But the HOW we get there is not pre-determined. We are the ones who will lead the way. YOU are the one who will lead the way. We each have a part to play. Never diminish or discount the importance of your part, no matter how small it m

When there is so much "out there" that can disturb the peace inside, what do you do? How do you deal with the stresses showing up in your relationships, money, career or health that feel anything but peaceful? How do you stay engaged in the world, be a force for peace and consciousness raising, and not get blown over or out by the mass levels of fear, anxiety, blame, control and anger flying around? Whether you have disturbances of peace popping up in your personal life, or you are being affected by the madness of the media frenzy or state of the world, I've lit a fire, poured some tea and invite you to tune into this week's Feminine Power Time). The yogi's predicted that these last 15 and the 15 ahead would be a time of chaos, unrest and challenge. Stormy. We are living in a time that can feel a little like living in a series of lightening storms. Sometimes thrilling, sometimes scary, moments of peace between the chaos, and lots of catalyzing happening in our personal lives and across all of humanity. Thing

I recently put myself on a personal vision quest, to give me the space to listen more deeply to my heart and to the Divine to get direction and guidance. I often take these super power pauses at this time of the year, a natural time for going inward and accessing more subtle and more profound guidance about one's soul path.  On the last day, day 4, which was all about presence and bringing my presence into it's most powerful form at this time to do my sacred work and create a life that sustains me, I knew I had to spend time with one of the most present, powerful beings on the planet - the horses. I knew they had wisdom to open in my heart and body that I could not get to from my mind and I was right.  I received some potent pieces of wisdom that I just had to share with you - right from the horses mouth:) In this session of Feminine Power Time, I've got a basket of 5 or 6 pieces of wisdom that are keys to how we can:  Get out of the grind... think about it, the feminine is so not meant to "grind" Let go of

Courageous women have risen above the forces that would try to diminish, distract, and discount their innate feminine power and wisdom because they feared the power of the feminine heart - for thousands of years. Not able to 'control' them, these powers sought to discount and derail them. What we are seeing today in the media has been present on this planet for thousands of years... we just now have a tickers tape, social networks and 24/7 media so that this kind of blatant disrespect and disregard for the sacredness and power of the feminine body, heart and soul cannot be ignored. In this Feminine Power Time, join me Christine Arylo, as we step out of the media madness where it's too easy to get caught up in the fear and frenzy, so we can: Gain an elevated perspective - See what's really going on at a cultural and spiritual level - that the elections and media are just reflecting. Step back to see what's exciting about this! Get real - Have our emotions - anger, frustration, sadness, despair - fully witho

Follow your heart. What does that mean? How do you 'do' it? How do you conjure up the courage to step outside conventional wisdom to follow your inner wisdom?  And why is it essential for women especially to know, trust, and follow their Heart Wisdom that can sometimes feel crazy? Join me and my special guest Shiloh Sophia McCloud, visionary artist and one of my dearest soul sisters as we sit around her kitchen table and share with you what our wise mentors and teachers - wise women who were part of the feminist and women's movement in the 1970s and beyond. These wise women, including Alice Walker, have wisdom to share with all of us women so we can be wiser in how we live, make choices and dare to follow our hearts to create systems and realities that seek to free and sustain instead of control and drain. Tune into Feminine Power Time - and tap into the wisdom of the timeless feminine heart. To bring more of the feminine wisdom into your life - join Christine Arylo for virtual circle of women participating i

There is no question that we are living in intense and uncertain times where who we’ve been and how we’ve operated will not support us on the path ahead. About every woman I know who is awake, open-hearted, and desiring to live her greatest life, in alignment with her soul, is being called to her “edge” - personally, spiritually, emotionally, and physically. It’s like our souls are beckoning...“Let go of things that no longer fit and leap into the unknown” - in our relationships, jobs, homes, careers, wealth, health, lifestyles, and habits. Anything that stems from false security, diminishes our most true presence or distracts us from our soul path - we either surrender it or we suffer through it. And it feels scary, uncomfortable and if we are honest,  there are times we’d rather pull the covers over our heads, or quit and just resign ourselves to do something easier. This is what I call a SOUL STRETCH. You can either lean into the stretch and grow, breakthrough limits and old ways that no longer serve and e

You hear a lot about 'stress management' but trying to manage stress is like trying to manage a two year old, it does not work. In this Feminine Power Time episode, Christine Arylo shares some ancient yogic and divine feminine wisdom that will give you the super power to change your relationship with stress all together... so you can meet it and beat it to thrive.  To learn more about Christine Arylo's Grace Under Pressure Retreats, go to www.GraceUnderPressureRetreat.com  To download a copy of the Feminine Super Power Ritual Book for Modern Day Super Women go to www.ChristineArylo.com 

If you are a card carrying member of the “Impatience Club” you are going to love this episode of Feminine Power Time with Christine Arylo. You know you are a member if you do any of these things in your career, your relationship status, your body weight/shape, your health or your money:  Put pressure on yourself to be farther ahead than you are  Think things should be different than they are or should be happening faster than they are - and then obsess about why they aren’t  Judge and compare yourself against other people’s lives and success - and make yourself miserable in the process   Often set unrealistic expectations and goals that you either fall short of or burn yourself out to try and meet Future trip - over focus on the future and trying to figure out how to make stuff happen vs being focused on what is right in front of you  There’s more - but honestly if you suffer from impatience you likely know it. Most people never cure it because they only focus on the symptom or the quick fix.  This Feminine

When a woman or girl knows how to tell the difference between the inner force that reacts from fear, shame and judgment and sabotages her and the inner force that guides her from loving truth, to respond in accordance to her truth, she gains 'super power'. Super power to make the choices both small (in her daily live) and big (like who she will marry or if she will marry, what career she will choose, where she will live). In my dream world, girls would be taught about their "Feminine Super Power of Intuition" and how to create a strong self trust from a very early age - as early as 6 or 7 (because that is when the other force starts to appear). And then we would grow up as young women talking about these forces, supporting each other to discern between them. We would live our lives as women holding space for each other to sort between what yogi's call the distorted negative mind and the distorted positive mind to find our neutral minds where they say we can know our truth within 9 seconds. We would live our l

As part of our series on Cultivating a Field of Love in all of our relationships, I thought we needed to get real and deep about our female friendships. Our interactions with other women are one of the main places we either strengthen our feminine power or give it away, or worse, revert to the shadow of feminine power and use tactics like manipulation, colluding, gossip, blame and guilt or just cut off people all together. Most of us didn't get training on how to show up in our female relationships from a place of courageous love, to both ask for what we need + use conflict, hurt feelings, disappointment and the hard stuff to create stronger connections with the women in our lives.  For this episode of Feminine Power Time I invited a woman who I have been deepening and growing my friendship with for about 9 years, who also just happens to be a leading expert on friendship and women's relationships. Her name is Shasta Nelson, and we invite you to join us to explore:     1. How to navigate conflict with a frien

Conflict. Disagreements. Challenges in a relationship. How do you show up in your power AND keep an open heart when you are mad, hurt, disappointed or in conflict with another person? What does Feminine Power look like when really you just want to scream, blame, or make yourself right? Or maybe even avoid the challenging situation in a relationship all together? Join Christine Arylo and a special guest, her partner in love and life and business, Noah Martin, as we explore and share how to stay in your centered power without decimating another, destroying the Field between you, creating drama and drain, or disappearing or selling yourself out.  We'll share the "6 Fear Reactors" with you - the unconscious ways that you react in challenges with others that create chaos instead of connection. And share with you how we use the power of conflict to create more connection between us - so you can use these 'super power tools' in your relationships too. For more, join us for "Cultivating a Field of Love: Create the S

If we want the world 'out there' to be different. the first place we have to start is inside ourselves + every relationship we have. You've heard the saying, "Clean up your own side of the street first?" Frankly, in many ways it's easier and more comfortable to focus on the bigger issues or on helping others than it is to look honestly at the ways that our actions, words and feelings towards others and ourselves contribute to a collective field of fear, blame and shame. But the Divine is inviting us to do both.   Yes, be a powerful force in the world for positive change.  AND be the love + harmony you wish to see in the world through every thought, action, and choice you make in your interactions & relationship with yourself and others.  I mean this not in some kum-bay-yah, spiritual platitude kind of way. I am talking about how we "for real" practice all this unconditional love, one-ness, serve the world stuff. Join me, Christine Arylo, for this episode of Feminine Power Time where I will share some of t

The world seems to be getting crazier & more chaotic by the minute. So much noise & angst flooding the field that even the most conscious of us can get swept into the fear and the despair. How do you stay present to what's happening without being overtaken by it? And how do you stay calm and centered inside so how you respond to the outside adds more harmony & connection to your personal experience & relationships, and as a result to the world?  Join Christine Arylo for this Feminine Power Time and get ancient spiritual wisdom modified for our modern times to support you to: Keep your "inner field" clear, calm and centered even during chaos and conflict Be part of the world but not be overwhelmed by everything happening  Protect and set your personal field every day so you are less affected by the fear and angst out there with a practice you can do in less than 3 minutes every day. Be a powerful presence of love, grace and truth in a way that creates more connection and healing.   To get mor

The Feminine Super Power of Slowing Down - when you use it you make wise choices, create more harmony & get more done. When it's absent from your life, you work harder, deplete yourself, and make choices that create struggle.  But how do you do it? Why is it so essential? And why this isn't about being less productive or impactful, but about being more sustainable and successful.  In this episode of Feminine Power Time I will share with you this ancient wisdom about re-aligning your life, your body, your mind to one that is way more natural and supportive ... and that if you try it, put it into practice, will support you to get what matters most done, be more centered in your daily life, and give you a sense of harmony. You'll be able to stop chasing balance, and start having it.  I'll be honest - I have had a hard time embracing and trusting this aspect of the feminine ever since my spiritual mentors told me I needed to slow down. I misunderstood what that meant. My inner achiever freaked out. But I've b