Feminine Power Time With Christine Arylo

Are the choices you are making creating freedom for you? Or are you unknowningly creating realities that keep you stuck, stressed and out of alignment with what you truly desire? Most of us subconsciously make choices that laden us down vs. liberate us... but how do you know?  Take a power pause with Christine Arylo, feminine leadership advisor and wisdom teacher to shine a light on the ways in which you may be sabotaging your own freedom, so you can make sure you are making choices that lead to creating a life that supports and sustains what truly matters to you. In this episode of Feminine Power Time you'll gain wisdom on: The 3 ways women sabotage their own freedom How our unconscious needs to belong and have security lead us to make choices in our careers, relationships, home, lifestyles that cause us to sacrifice what matters most to us Three common freedom stealers - The Golden Handcuffs, The Self Sacrifice Shackles and the Fishbowl Effect How to make sure that the choices you are making are in alignme

Spring Equinox is one of the four most powerful times of the year to take a 'power pause' and reset your rhythm, patterns and habits so they support you to create the life, work, relationships you desire. When you pause at this time, your internal rhythm aligns with the natural rhythm... you gain the power to reset habits that might have been okay in months prior but need a shift... & you gain clarity on how to focus your life force so what you spend your time, energy & money create what you desire. Join Christine Arylo, feminine leadership advisor and wisdom teacher, for this episode of Feminine Power Time, a power pause that will: Give you simple but powerful tools that you use now to reset your rhythm that can keep you out of burnout and overwhelm the rest of the year What you might not know about how the systems you work and operate in are tweaking your internal rhythm and creating stress How to use the power of your natural rhythm and the earth's rhythm to set a sustainable pattern for yourself

"Follow your heart." It sounds simple, even trite, but it's anything but. This wisdom byte is DIRECTION on how we navigate these intense and changing times. If you are facing a change, or feeling like you need to make a change or knowing that a change is coming, you can either step in with courage and compassion and grace or you can suffer, spin, get stuck and miss out on the expanded possibility you are being called into, but you just can't see yet. Stepping in the unknown... deciphering the messages of your heart... conjuring up courage and clarity... having deep trust... these are not skills we where taught in school or on the job - although we should be. As leaders in our lives and work and families, we have to know how to tune into the heart - not the mind - where the answers to the how, when, where lie.  In this Feminine Power Time, the last recorded in her home in Valley the Moon (I'm in a big change) Christine Arylo, women's leadership advisor and wisdom teacher invites you to bring the change you are

In our traditional mainstream culture, we are told we have to build our careers, work hard, and climb to the top - which is why we all feel so overwhelmed and over it, and why we never seem to 'get there.' We pressure ourselves to be there now. Or we lack the courage to go for what our heart's begging us to do. At this time on the planet, we are being called to DO THIS DIFFERENTLY- to take our power back from outdated ways of thinking about work and career which limit our freedom and expression. And be the powerful, wise presence we came here to be, self expressed, doing good in the world and also being SUPPORTED as we grow, take risks, put ourselves out there, and make shift happen. I invited my good friend Jenny Blake, author of the book Pivot, and another woman who like me has chosen to continually evolve herself and her work in the world in ways that create more freedom, meaning, expression and goodness in the world. We've both cut ourselves free from the golden handcuffs, learned lessons about being entr

At the root of almost every struggle we face is a lack of self love most people are just totally unaware of this.  Unfulfilling and toxic relationships, stuck or overbearing careers, money and health challenges, chronic overwhelm, worry and stress - signs of a weak self love. Our mainstream culture does not teach us self-love, instead it focuses on the surface solutions - find a soulmate, get a new job, lose 10lbs, stop overspending, find balance, etc. These may provide a short term respite, but the change never sticks because we are not getting to the root ... a weak love of self.  And if we don't know what self love really or how to cultivate it, how can we teach our children and guide others? We can't.   In honor of the international day of Self Love, Feb 13th, Christine Arylo, feminine leadership advisor and founder of The Path of Self Love School invites you in this feminine power time to: Learn what self love really is and why self esteem is not enough  The 10 kinds of self love and how to identify whe

This Wisdom Inquiry: What is the Support I Need this Year? can alone determine if you will feel more stressed and stretched this year OR more supported and sustained. Think of it like putting your order into the Universe, so that you can receive what you need to support you as you do your work, lead your teams and families, take care of all that needs tending, and achieve your dreams... but this year, you FEEL supported physically, emotionally, spiritually and financially.  This month at Feminine Power Time, I'm sharing each week with you an inquiry that has the super power to keep you out of overwhelm and burnout. But you have to PAUSE to consider it, and use it as a portal into expanded levels of possibility ... even if it seems impossible, you DESERVE to be supported this year, on all levels.  But how do you make sure you get the support you need?  Tune into this Feminine Power Time with Christine Arylo, feminine leadership advisor, where you'll get insight on: Why we push away the very support we crave a

There are SO many ways that you can spend your energy, time, money and resources this coming year - many that will distract you, fragment your energy, or keep you so busy in the day to day grind you never get the space to do what truly matters. Instead of having the space to focus on the projects & people and your own personal wellbeing that mean alot to you this year, you end up giving your time and energy to what is most urgent, demanding, productive or profitable. We are programmed to self sabotage and self sacrifice.  Which is why wise women who lead the feminine way take a POWER PAUSE at the start of the new year, to look ahead, tap into their Inner Wisdom, feel into their heart and get really clear on WHAT MATTERS MOST this coming year... in their work, relationships and personal health.  And which is why, I Christine Arylo, am inviting you into this Feminine Power Time where I will: Share how you can use your Feminine Super Power of Creating Space to create the time to do what really matters to yo

There is a misunderstanding in our culture about visioning, dreaming and goals setting that stems from the go,go, go,work hard, stay busy, mindset we've been trained to operate from in the distorted versions of masculine and feminine power in our mainstream systems. Even big misunderstandings about manifesting, the law of attraction, and vision boards of baseline spiritual teaching that lead to self criticism & stress later in the year. The good news is this....There is another way, a sacred, super-powered way to dream, that gives you access to deeper levels of Wisdom that can fuel  & focus what you desire to create for yourself, your work, your family and this world in 2018. Which is why I, Christine Arylo, held this special feminine wisdom session and salon, A Different Way to Dream. Originally livestreamed via video, here for you now, where we will dive into: Why using traditional goal-setting, resolution-making, manifesting techniques, and vision boarding can create  more stress,  pressure and s

Stay out of the fray. Step into feminine wisdom to illuminate how you can best navigate the path ahead for 2018. As we cross the threshold into a new year - after a very intense 2017, I'm inviting you to take a PAUSE to feel into what is true, what is coming, what is needed to navigate the waters ahead, and how and who you want to be this coming year. In the wisdom traditions, Jan is the dreaming month - a time for listening to our hearts and souls, to divine guidance and to what is needed in the world, with our beloveds and for ourselves. We slow down to connect inward so the realities we create liberate us to be and give our fullest selves, instead of become burdens, jail cells or more things to do.  In times like this focus and fluidity is key. Accessing our inner WISDOM - calling to become stronger. Stepping out of the fray to stay centered in our selves and our truth is essential. So using the power of the first full moon of 2018 - known as a Wolf Moon - in this Feminine Power Time, we'll shine a flashli

How you complete the year directly impacts how you feel and start the coming year. So how do you want to FEEL when you wake up in the new year? So that you can start the new year ready, at a full tank, clear and strong on the inside?  This is a question I ask every year as the holiday swirl starts so that I make sure I don't get caught up in the over consuming, over eating, over spending, over scheduling, over shopping...a set up for starting the new year depleted and already feeling behind.  I developed this Feminine Super Power Practice, which I use every year and have taught women around the world, to give us 'super power' to make choices over the holidays that support and sustain us vs drain us... so that come the start of the new year we are recharged and ready for what is to come.  I call it the Holiday Harmonizer. It's simple yet mighty. I'll teach you the practice, lead you through it, and then send you off with a simple way to practice it every day until Jan 2nd.  It will help you say no to the invit

SPACIOUSNESS... we all desire it. But we have not been taught how to cultivate it. We've been told to "find time," "Make time for self care", "meditate and be mindful" ... but time can't be found, self care is a way of life not something to add to your to do list, and WHY are we meditating and being so mindful?  Feeling Spacious on the inside is not just some nice self care strategy... cultivating spaciousness is fundamental part of our ability to be powerful, courageous leaders... essential for accessing our inner wisdom to make wise choices... foundational to our health, emotionally and physically... and super power for staying young, vital and radiant.  Cultivating spaciousness is a big part of what we teach and practice at our feminine wisdom school and in "Feminine Super Power Year" so it becomes a way of life.  In this Feminine Power Time, Christine Arylo, feminine leadership advisor and wisdom teacher, shares: Why focusing on FEELING spacious on the inside empowers you in your wellness and leadership

When you pause in November to get clear about how you COULD spend your energy, time and resources and then mindfully choose where to focus in your work, relationships, and personal health ... you are so much more likely to end the year feeling good about your choices, and so start the year ready and regenerated for what is to come. This practice is called POWER PAUSING. Wise leaders do it 4-8 times a year at key points that harmonize us with the natural cycles.  Specifically we do it in November so we don't get caught up in the swirl of the holiday madness and consumption, but instead make space for what matters.  In this power pause, Christine Arylo, women's leadership advisor: Teaches you about power pauses - why they work and how they support us as leaders, esp during intense times Gives you 4 inquiries to ask yourself that you can apply to your work, relationships and personal health to create the space to complete what matters most to you by the end of the year Shares how to stop the holiday time patter

"Our women's wombs are not only for birthing children, but also for birthing new worlds" - Gaia Codex.  There lives within the heart and body and spirit of every woman a deep wisdom... that goes beyond the intellect, beyond this time and way of thinking... some call it a 'codex' ... others call it a 'sacred web'... most of us were not taught how to access this deeper well and web of wisdom in our conventional school, families or on-the job trainings. Yet knowing how to access and work with this wisdom and the 'sacred technology' it offers us, is the very key to the answers we seek on how we create, lead and live at this time in the world. In this Feminine Power Time, Christine Arylo and guest Sarah Drew, author of Gaia Codex, invite you into: An exploration of feminine wisdom - what feminine wisdom really is? An application of feminine wisdom - powerful ' sacred technology' that can support us to lead the way to creating the world we each desire to live in and each feel called to be part of creating. Remembe

Why is it that we hide and hold back? When our inner wisdom whispers, or screams, at us to step forward, be more visible, speak up, be a force for change, give our great work, be seen in new ways that can feel vulnerable... why can even the most courageous confident woman hold back, procrastinate, distract herself with busyness, and any other of a myriad of strategies we employ that keeps us smaller than we are and less seen that we need to be? There are real reasons we distract and sabotage ourselves from stepping out and giving our sacred work in new ways, speaking our truth or wisdom or making an offering that feels vulnerable or risky.  And in this Feminine Power Time, Christine Arylo, with a special guest, open up a provoking conversation to explore what keeps women from stepping forward to be more visible and seen, including: Illuminate the reasons behind why women hide and hold back that most people don't talk about - but would serve all women to know.  Feminine Fear - what it is, how it works and how

We need sisterhood more than ever. Not just one friend or one group of women we relate to - but multiple 'circles' of women
 with different levels of intimacy, relationship, and connection that can be there with us and for us as we navigate through the intense and uncertain world we live in.  Cultivating strong circles of sisterhood are our life saving devices during these intense and uncertain times. With strong circles and connection to circles of other women -
that we are part of consistently, that we can reach out to in times of crisis or challenge, that know us, hold us and love us unconditionally- we can weather any storm that comes our way AND we gain the strength, courage and compassion to stretch in all the ways we are being called to grow and change. Join Christine Arylo, feminine leadership advisor and wisdom teacher, and Shasta Nelson, friendship expert, for an illuminating and thought provoking conversation and exploration that includes:  How can you strengthen your circle of sisterhood?
 Female

On the eve of my 12th wedding anniversary, I invited my life partner Noah Martin to join us for an intimate, real and illuminating conversation on what the heck is going on in the dynamics between women and men who are in partnership?  I've been talking with so many of the women I work with and hearing the same things...   * Strong women exhausted from being the major money maker or care taker and tired of holding this role, but don't see another way * Men who are good men but who can't seem to find their path and purpose or drive, or men who are driven but can't open up emotionally * So many men who seem isolated, and are trying to figure it out without the support and brotherhood they need (and failing) - and their partners who are tired of trying to support them to get support. * Couples where both people aren't totally happy with their 'roles' but don't know how to get out of them and create a new reality for their partnership  * Single women who desire partnership but can't seem to find a 'good man' who

In intense times, we need "sacred space" to tap into our own inner wisdom more than ever... or else we run the risk of getting swept into the swirl of the world. But what is sacred space? How do you create it? What does it give us? And how can you make it part of the rhythm of your life without needing to find more time. Taped here at the Fall Equinox - a super power time of the year for taking a power pause - sacred space to rebalance and reharmonize and reset your focus for the second half of the year, join Christine Arylo for this Feminine Power Time episode and: Get the wisdom byte on what sacred space actually is and why it has such super power (different from making time) Learn about the four most powerful times of the year to take sacred space Tap into how to use the Sept Equinox and the end of October for illuminating the path ahead in your work, life, relationships, health Receive a mini power pause meditation with Christine including the 3 wisdom inquiries to ask yourself now at Fall Equinox so you

How do you stay connected with compassion and courage to the world around you and all that is occurring during these intense times without getting overwhelmed by it? Or distracted by it? Or just pulling the covers over your head and forgetting all about it. Between the natural disasters of floods and fires, and the human disasters of man made missles launching over countries, and man made missles of frustation and anger being launched daily through Facebook, in the streets, in the workplace... just how do you deal with this in a way that is compassionate and caring but without becoming consumed by it?  The sages predicted we would enter this time of catalyzation - it is intense. And they also left us wisdom for how to 'be' with it in which we can be the calm in the storm vs adding fuel to the fire.  Join Christine Arylo, at this Feminine Power Time, for a invoking and elevating conversation about how those who desire to be part of changing the world and creating a world that supports humanity instead of separ

When a woman or girl knows how to tell the difference between the inner force that reacts from fear, shame and judgment and sabotages her and the inner force that guides her from loving truth, to respond in accordance to her truth, she gains 'super power'. Super power to make the choices both small (in her daily live) and big (like who she will marry or if she will marry, what career she will choose, where she will live). In my dream world, girls would be taught about their "Feminine Super Power of Intuition" and how to create a strong self trust from a very early age - as early as 6 or 7 (because that is when the other force starts to appear). And then we would grow up as young women talking about these forces, supporting each other to discern between them. We would live our lives as women holding space for each other to sort between what yogi's call the distorted negative mind and the distorted positive mind to find our neutral minds where they say we can know our truth within 9 seconds. We would live our

If you could trust your Inner Wisdom more, what would you be doing differently right now? And just how do you tell the difference between the smart guidance of your Inner Wisdom and the fear or blind faith of   that 'other' self-sabotaging inner voice? How do you gain access to that deep wisdom within to guide your choices, and then conjure up the courage to follow it's guidance... no matter what??   There is no question most of us are feeling stressed, stretched and affected by the external swirl - so how do we stay clear, centered, and confident inside ourselves? The truth is...  While we may not be able to stop bullets with bracelets, as women and girls we DO have super powers for staying S.T.R.O.N.G., the feminine way. And we need access to this internal power so we can be the leaders we desire to be for this world, our families, our work, our communities and ourselves. Join Christine Arylo for this special episode of Feminine Power Time - a Feminine Wisdom Session & Salon streamed live with women