Happy Healthy You!

Guest: Sierra Bender This one’s for the girls! Happy “V” Day Ladies!

Guest: Laurie Cameron Simple steps to make any relationship deeper, better, happier (plus a bonus exercise – thanks Laurie!)

Guest: Katie Karppala Katie and Connie talk about how to deal with the Ego when it shows up in our lives.

Guest: Connie Bowman Connie talks about finding her “gentle center” amidst the chaos.

Guest: Lois Anne Smith More healing modalities. Lois shares her experience as a medium and a healer.

Guest: Shari Sternberger Healing with sound for humans and animals too!

Guest: David G. Mercier If you’ve decided 2014 is the year for you to be healthy in mind body and spirit and live the life you were meant to live, this podcast is a good one. David shares his wisdom from his many years in the healing arts and gives great tips for finding the […]

Guest: Laurie J. Cameron Laurie’s back to give us the best way ever to make and keep our New Year’s resolutions.

Guest: Connie Bowman Connie talks about how running prepares us for pretty much, well … anything.

Guest: Stephanie Dignan (The Boot Camp Girl) With limited time and more temptation than ever, the holiday season can be the best time of the year to solidify our fitness goals. Sound impossible? Stay inspired with these great tips from Stephanie.

Guest: Todd Nigro A raw and candid interview with a grieving father. Todd has taken what he has learned from his own family’s tragedy and made it his mission to help others in similar situations.

Guest: Rhonda Robinson Rhonda listened to her heart and now has a flourishing musical career. She shares lessons learned and her new Christmas album too!

Guests: Mary Stewart and Katie Enterline This mother-daughter team has followed their bliss and created a happy, healthy, and grateful business and life. Oh, and they cooked for me. Check out the video on our Facebook page!

Guest: Cathryn Frazier-Neely Cate didn’t let a scary diagnosis get her down. She looked for the deeper meaning. And she got a book out of it!

Guests: Charles Swedrock and Susan Amsden What Near Death Experiences have to teach us about life

Guest: Just Connie Walking the path together during the tough times.

Guest: Shanae Newman More inspiration for giving back. Love this idea!

Guest: Ryan Traeger A new APP helps us find and follow our bliss. Cool stuff.

Guest: Judy Goldblum Carlton She knew at five years old that she had something special to offer the world and forty years later she’s still doing it. Judy says we can all find our purpose if we just take a look at what stirs our hearts.

Guest: Sharon McRae Sharon McRae is a no-nonsense nutrition coach. She gives us simple tips for healthy eating, sticking to a plan and her personal passion, breast cancer prevention.