The Terri Cole Show

"I have a lot of collected energy inside of me that I sometimes feel like I just need to express and share something and hope that hopefully someone reading it or witnessing it will benefit from it too." - Misha Lambert Learn more about Hello Freedom at https://terricole.com/57 Learn more about your ad choices. Visit megaphone.fm/adchoices

"You want to uncover something unexpected, and that’s what I love about the creative process." - Mark Osborne Learn more about Hello Freedom at terricole.com/56 Learn more about your ad choices. Visit megaphone.fm/adchoices

"I’d rather be in this body and happy than be in this body and think I suck." - Emily Nolan Learn more about Hello Freedom at https://terricole.com/55 Learn more about your ad choices. Visit megaphone.fm/adchoices

"We’re creating the space for people to be able to trust that voice inside and choose what they want to do, and that’s really scary for people." - Allison Leipzig Learn more about Hello Freedom at https://terricole.com/54 Learn more about your ad choices. Visit megaphone.fm/adchoices

"From the minute I started writing songs I was using a guitar as my healing tool." - Beth Nielsen Chapman Learn more about Hello Freedom at terricole.com/53 Learn more about your ad choices. Visit megaphone.fm/adchoices

"Journaling is one of the few things that I really have to be 100% with myself for, I have to be 100% present." - Katie Dalebout Learn more about Hello Freedom at https://terricole.com/52 Learn more about your ad choices. Visit megaphone.fm/adchoices

"Be interested in the truth more than being interested in being right." - Terri Cole Learn more about Hello Freedom at https://terricole.com/51 Learn more about your ad choices. Visit megaphone.fm/adchoices

"My mission has always been to reach as many people as possible and take their nutrition up a notch." - Keri Glassman Learn more about Hello Freedom at https://terricole.com/50 Learn more about your ad choices. Visit megaphone.fm/adchoices

"You can deliver extremely polarizing view points with the utmost kindness and grace." - Amy E. Smith Learn more about Hello Freedom at https://terricole.com/49 Learn more about your ad choices. Visit megaphone.fm/adchoices

"When we are bold enough to share our scars and dimples and pimples and beauty, it allows us to boldly proclaim who we are. " - John O'Leary Learn more about Hello Freedom at https://terricole.com/48 Learn more about your ad choices. Visit megaphone.fm/adchoices

"Instead of learning how to do Qoya, it’s more like unlearning all the things that tell you that you don’t innately know how to move your own body." - Rochelle Schieck Learn more about Hello Freedom at https://terricole.com/47 Learn more about your ad choices. Visit megaphone.fm/adchoices

"It’s important to zero in on what is truly important to you and cut the rest, because you’re going to have so much more financial freedom as a result." - Amanda Steinberg Learn more about Hello Freedom at terricole.com/46 Learn more about your ad choices. Visit megaphone.fm/adchoices

"Talking is the most dangerous thing people do, and listening is the most infrequent." - Harville Hendrix Learn more about Hello Freedom at https://terricole.com/45 Learn more about your ad choices. Visit megaphone.fm/adchoices

"We know how undertold women’s stories are, and so in that perspective we feel like there’s an incredible abundance in this space." - Allison Rapson Learn more about Hello Freedom at https://terricole.com/44 Learn more about your ad choices. Visit megaphone.fm/adchoices

"I’m choosing to get to know myself better so that I can navigate this terrain as gracefully as possible." - Carrie-Anne Moss Learn more about Hello Freedom at https://terricole.com/43 Learn more about your ad choices. Visit megaphone.fm/adchoices

"The food part was really fun for me, to tackle that part of my life, because I had already been creative in the kitchen." - Arielle Haspel Learn more about Hello Freedom at https://terricole.com/42 Learn more about your ad choices. Visit megaphone.fm/adchoices

"We don’t have to live in this reactive world, we can live in a responsive world, and when we do that we’re a little calmer, we’re a little more patient." - Davidji Learn more about Hello Freedom at https://terricole.com/41 Learn more about your ad choices. Visit megaphone.fm/adchoices

"We are all these many things, and for me it’s helpful to compartmentalize it." - Jennifer Ford Learn more about Hello Freedom at https://terricole.com/40. Learn more about your ad choices. Visit megaphone.fm/adchoices

"In my meditation I found that safety within myself when nothing around me was really offering me any comfort." - Cassandra Bodzak Learn more about Hello Freedom at https://terricole.com/39 Learn more about your ad choices. Visit megaphone.fm/adchoices

“We’re all going through the same things, and so few of us say it out loud, and we so seldom have permission to be vulnerable.” - Emily Greener Learn more about Hello Freedom at https://terricole.com/38 Learn more about your ad choices. Visit megaphone.fm/adchoices