The Terri Cole Show

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 283:38:17
  • More information

Informações:

Synopsis

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Hello Freedom was created to help people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. If you enjoyed this episode of Hello Freedom, or you would like to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation, come visit us at http://www.terricole.com.

Episodes

  • 181 Are You Codependent or Caring?

    25/02/2019 Duration: 21min

    There is a fine line between codependent behavior and caring behavior, and THAT’S what today’s show is all about. “With codependency, eventually we end up feeling resentful because we in some ways voluntarily over-give and over-do.” - Terri Cole. Learn more about this show terricole.com/181 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 180 Valentine's Day Self Love Ritual

    11/02/2019 Duration: 17min

    I’m excited to introduce to you a new ritual that you can adopt into your life, so we can use Valentine’s Day as a reason to love on ourselves. "I want you to really understand that you are constantly setting the bar for all of the relationships in your life.” - Terri Cole. Learn more about this episode terricole.com/180   Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 179 Christy Whitman - Teaching the Law of Attraction and Quantum Success

    08/02/2019 Duration: 49min

    Christy Whitman is a Celebrity Coach and the bestselling author of The Art of Having It All. We talk about how to manifest your reality on today's show. "We are always emitting energy, and everything is energy. All energy carries a vibration. That vibration goes out into the universe is matched by the universal law/Law of Attraction, and that is what we then attract into our lives.” - Christy Whitman. Learn more about this episode at terricole.com/179 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 178 How Codependency Blocks Real Love

    04/02/2019 Duration: 26min

    On the subject of Real Love Revolution, on today's show I take a deep dive into CODEPENDENCY, what it truly is, and how it is getting in your way. "It is almost like people have the illusion/misunderstanding/misconception that being in a codependent relationship means that you’re relying on someone else to do something for you. That’s not necessarily true.” - Terri Cole. Learn more about this episode at terricole.com/178 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 177 Attract + Up Level the LOVE in Your Life

    07/01/2019 Duration: 23min

    On today's show, I lead you through 5 steps that will help you attract more love in your life, and guess what? It all starts with YOU. “It’s really only when you get really clear about your 50% that you can change anything.” - Terri Cole. Learn more about this episode at terricole.com/177 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 176 Single or Partnered: How to Make 2019 Your Year of Real Love!

    31/12/2018 Duration: 17min

    "It is all about your mental health. It is all the energy that you’re putting out into the world. It is all about your beliefs (your LIMITING beliefs) about love and what is possible for you.” - Terri Cole. Learn more about this episode at terricole.com/176 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 175 Let’s Leave the Crap in 2018!

    24/12/2018 Duration: 18min

    "We repeat what we do not repair, but we also repeat what we do not become of aware of.” - Terri Cole. Learn more about this episode at terricole.com/175 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 174 Christina Rasmussen - What Happens After Death?

    21/12/2018 Duration: 48min

    "We do not know what 90% of our existence is made up of.” - Christina Rasmussen. Learn more about this episode at terricole.com/174 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 173 How to Attract + Create Lasting LOVE

    17/12/2018 Duration: 16min

    "The very beginning of attracting lasting love is straightening out your relationship with yourself.” - Terri Cole. Learn more about this episode at terricole.com/173 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 172 Antidote for Over-giving (Strategies to STOP Inside!)

    10/12/2018 Duration: 16min

    “You’re potentially over-giving not from a place of niceness, but from a place of need.” - Terri Cole. Learn more about this episode at terricole.com/172 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 171 Stop Losing Yourself in Relationships (Meditation Inside!)

    03/12/2018 Duration: 18min

    “One of the most important things is staying connected to your friends and your family no matter how amazing your relationship is.” - Terri Cole. Learn more about this episode at terricole.com/171 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 170 Holidays Got You Blue? (Free Guided Meditation Inside!)

    26/11/2018 Duration: 17min

    “Perhaps make a decision this year if you generally feel blue during the holiday to prioritize your actual wants, needs, and desires.” - Terri Cole. Learn more about this episode at terricole.com/170 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 169 Raising Teens Survival Guide

    19/11/2018 Duration: 28min

    “There is a way to be firm, but loving.” - Terri Cole.   Learn more about this episode at terricole.com/169 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 168 Jayson Gaddis - Conflict, Shame and Family Drama

    16/11/2018 Duration: 41min

    “I was having a very pivotal moment in my life where I was turning a corner. The pain was high enough that I was starting to go “maybe I am the problem”, and when I started asking that question, my life completely changed .” - Jayson Gaddis. Learn more about this episode at terricole.com/168 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 167 Danger Ahead! 8 Dating Warning Signs You Should NOT Ignore!

    12/11/2018 Duration: 19min

    “What we’re really talking about is being mindful when you’re dating.” - Terri Cole. Learn more about this episode at terricole.com/167 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 166 SHUT DOWN Passive Aggressive Comments

    05/11/2018 Duration: 23min

    "I want you to communicate effectively, efficiently, and directly, which you can do with ease, grace, and with appropriate love.” - Terri Cole. Learn more about this episode at terricole.com/166 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 165 How to Heal Codependent Relationships

    29/10/2018 Duration: 21min

    “You don’t have to work yourself to death solving other people’s problems to be worthy of love.” – Terri Cole Learn more about this episode at terricole.com/165 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 164 How to Get Over Your EX and STOP Blaming Yourself

    22/10/2018 Duration: 15min

    “Your job is to create an amazing relationship with yourself. Take time. Do your own personal work.” – Terri Cole Learn more about this episode at terricole.com/164 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 163 Self Care in Hostile Times

    15/10/2018 Duration: 14min

    "Don’t just become a receptacle for someone else’s compulsive negativity.” – Terri Cole. Learn more about this episode at terricole.com/163 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 162 How to Up Your Self-Love

    08/10/2018 Duration: 20min

    “If you don’t prioritize you, how the hell can you expect other people to do it?” - Terri Cole. Learn more about this episode at terricole.com/162 Learn more about your ad choices. Visit megaphone.fm/adchoices

page 23 from 32