Secondwind

Author, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behaviour. In this fourth episode of a four-part series, she shares information to explain and help you understand your feelings and responses to having been in a relationship with a narcissist. http://www.joycebufordempowers.com/Sandra-Beck-Pt-4

Author, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behaviour. In this third episode of a four-part series, she shares several tips on how to take care of yourself during the transition and challenges of leaving a narcissist. http://www.joycebufordempowers.com/Sandra-Beck-Pt-3

Author, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behavior. In this second episode of a four-part series, she shares several tips on how to handle living with or dealing with a narcissist in your family and in particular, in terms of co-parenting. http://www.joycebufordempowers.com/Sandra-Beck-Pt-2

Author, Coach, Speaker and Radio Host Sandra Beck has had more than enough experience being on the receiving end of a narcissist's behavior. In this lively first episode of a four-part series, she shares some of the red flags and characteristic traits that identify just such behavior, as well as how it can impact the lives of others. http://joycebufordempowers.com/Sandra-Beck-Pt-1

Joyce Buford is an authority on dealing with facing and overcoming life challenges and transitions. In this episode, she discusses some little-known truths about forgiveness, including how adversely it can impact our health and our happiness when we do not allow ourselves to let go of painful incidents. http://joycebufordempowers.com/Joyce-Buford-Forgiveness

After experiencing several significant losses, Cynthia Isaac found her way from surviving to thriving. She shares some of the most important tips that she learned through her own healing journey and that can help others to heal, too, and to live their best lives. http://joycebufordempowers.com/Cynthia-Isaac

After leaving a highly successful career, Nancy Fox was eager for a fresh start and a new challenge. Turning her life purpose and considerable business skills into a profitable business, as an accomplished business development and strategic coach and trainer, Nancy now shows Over 50s how to do the same. In this episode, we learn some powerful first steps to getting started on that journey.

Dr. Rhoberta Shaler is an expert in the field of difficult and toxic relationships. As a consultant, mediator and speaker, she shares her extensive knowledge, assisting people in identifying and getting out of relationships that are a vicious cycle of crazy-making behavior. In this episode, learn how to recognize if you're in a relationship with a "Hijackal®" and first steps you can take to deal with it. http://www.joycebufordempowers.com/Rhoberta-Shaler

No matter how many challenges Life throws at us, we have always got the power to use them to our advantage. Combining a vision of a better life with the determination to keep pushing forward no matter what, anything is possible. Today, Lorna Blake shares her incredible story of growing up in extreme hunger and poverty to living a joyful, fulfilling life as a wife, mother, and an inspiring leader. http://joycebufordempowers.com/Lorna-Blake

Rhonda Noordyk has an extensive background as a successful financial advisor. In this episode, she explains the importance of women having the right information and knowledge to navigate the financial side of divorce. Offering a wealth of tips, tools and resources, she assists women in building confidence and creating a sense of empowerment to help them create solid financial foundations for the future. http://joycebufordempowers.com/Rhonda-Noordyk

Although many schools and places of business claim to have firm anti-bullying policies, the truth is that bullying is still a significant problem. This is made worse by the fact that it isn't always obvious and can adversely affect life choices and happiness. Lotte Vesterli, author of "Life After Bullying - Three Steps to Inner Peace," was bullied in childhood but it would be years before she understood its impact on her life. After her own healing journey, she now works to help others recognize the effects of bullying so they can reclaim their lives. http://joycebufordempowers.com/Vesterli

Join Joyce Buford and her guest Monica Dubay as they share how to create lasting change in our minds so that we create a new way of relating to time, money, self-worth and purpose.

Join Joyce Buford and her guest Ellen Rohr as they share financial basics for the business owner who wants to get profitable!

Join Joyce Buford and her guest Cynthia Isaac as they encourage, equip and empower you to “LOVE yourself radically” and rediscover the REAL YOU so you can create the life of your dreams with grace and ease.

Join Joyce Buford and her guest Stefan Gonick, for part TWO! They continue discussing the root of what triggers communication problems in relationships and tricks for coping and reconnecting.

Join Joyce Buford and her guest Stefan Gonick, as they discuss the root of what triggers communication problems in relationships and tricks for coping and reconnecting.

Join Joyce Buford on Secondwind, With guest Gail Johnson! Has your career hit a detour and you are at a point where you are ready to move up? Don't miss out on this episode!

Join Joyce Buford with her guest Dawn Franks to find out how to increase the joy you experience when giving.

Join Joyce Buford and her guest, Barbara “Babs” Kangas, MS, MA, Ph.D., as they talk about how to rebuild and restructure life after a destructive relationship.

Join Joyce Buford and her guest Dina Proctor a mind-body connection coach, as Dina shares how practical and possible it is to transform your life, body and business in only 9 minutes a day.