Vegetarian Zen: Nutrition, Recipes, Cooking Tips, Natural Remedies & More For Vegetarians, Vegans, & The Veg-curious.

  In the first part of this episode we discuss the many benefits of spices and herbs and the ways they can be used.  Although we mention others, we focus specifically on four: ginger, cinnamon, rosemary and lemon balm.  We talk about how using herbs and spices has helped us to keep our diets interesting […] The post VZ 002: A Life of Spice appeared first on Vegetarian Zen.

  Wow!  It’s finally here…the very first episode of the Vegetarian Zen podcast, aptly entitled “Here We Go!”.  We’ve been working hard to pack each episode with amazing, informative and entertaining content for you, so here goes! In this first episode we introduce ourselves (and spill a little secret!).  We share our journey to becoming […] The post VZ 001: Here We Go! appeared first on Vegetarian Zen.