My Seven Chakras

On this edition of My Seven Chakras, Aditya (AJ) interviews Brandon Beachum...Brandon Beachum is the host of the Positive Head podcast, founder of the conscious community hub the Mystic Manor in Los Angeles, and host/producer of the new late-night style consciousness-elevating variety show, OptiMystic.To learn more about Brandon and receive your copy of the Golden key, visit mysevenchakras.com/goldenkey Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI​​✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH​​✅ Join our Facebook Group to be notif

On this episode, I attempt to share what I'm learning about the most complicated object in the known universe, your Brain!More specifically, we discuss the DMN (Default Mode Network), the effects of meditation and psychedelics and how Breathwork fits into the equation..I'd love to hear your thoughts, opinions, feedback and ideas!You can either email me using the address below or visit my website (mysevenchakras.com and leave me a voicemail)Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com✅ 1:1 Healing Breathwork with AJ on Zoom (Affordable sliding scale donation!): Click here to see available spots✅ Ayurveda Workshop with AJ and Salila. Grab your early bird spot: mysevenchakras.com/ayurvedaworkshop✅ Check out our website and leave us a little voice note! (click the blue mic): https://mysevenchakras.com✅ Free 40-minute on-demand Breathwork training: https://bit.ly/34VyGLI​​✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI​​✅ Recommended Breathwork Instructor Program: https://bit.ly/3

On this edition of My Seven Chakras, I chat with fellow Breathwork instructor and friend David Florence...Bio: Since the end of 2017 and following a 'Wake Up Call', Dave has researched and experimented with a variety of natural methods and practices that have upgraded his life in many ways.From Breath-work to Yoga, Intermittent Fasting to Intermittent Hypoxia as well as new practices such as HIIPA (High Intensity Incidental Physical Activity) and not forgetting Cold Therapy via the Wim Hof Method.Through a variety of channels and courses, Dave shares his experience, knowledge and practices to those that follow him. As he evolves, so do you!We reflect on each of our Breathwork journeys and share some useful advice for people beginning their journey of breathing...Some of the questions we explore include:Biggest mistakes made when getting started with Breathwork..Our favorite Breathwork techniques...How we've benefited from our Breathwork practice...Some of the biggest benefits of Breathwork...Closi

In this episode, I talk about how exposing yourself to the cold can increase your energy, boost your immunity, build resilience and make feel alive! Cold showers and cold ocean dips are some of my favorite complementary practices to breathwork, which help me optimize my health and become my best self :) Here's the 4-step Self Care Protocol episode: https://www.mysevenchakras.com/4-step-self-care-breathwork-protocol-to-beat-the-blue-monday-syndrome/✅ Do you want to book a 1:1 Breathwork session with me (sliding scale donation)? Just shoot me a quick email at aj@mysevenchakras.com✅ We've opened up a few spots for our Breathwork Circle. Click here to check it out: mysevenchakras.com/joinus✅ Please hit the SUBSCRIBE button and leave us an iTunes rating and review! (I'll give you a shout out)✅ Leave a personal voice message for me. Visit mysevenchakras.com and click on the blue microphone icon!✅ Free 40-minute Breathwork training: https://bit.ly/34VyGLI✅ Recommended Breathwork Course: https://bit.ly/3m

On this edition of My Seven Chakras, Aditya (AJ) interviews Christian De La Huerta...With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage.Awakening the Soul of Power, the first book in the Calling All Heroes series, rethinks what heroism means in the 21st century and reveals practical tools to help you embark on a journey to personal freedom. It focuses on personal empowerment because the way you embody, express and relate to power impacts every area of your life.To learn more about Christian de la Huerta visit https://soulfulpower.com/Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com✅ Check out our webs

In this episode, I’m going tell us a story about an interesting thing that happened in my shower yesterday and key life lessons that are going to help you on your spiritual journey ahead (Especially this year). Here's last week's episode about the 4-step Self Care Protocol: mysevenchakras.comI sense that it is going to inspire you to make a change in your life..✅ Do you want to book a 1:1 Breathwork session with me? Just shoot me a quick email at aj@mysevenchakras.com ✅ Please hit the SUBSCRIBE button and leave us an iTunes rating and review! (I'll give you a shout out) ✅ Leave a personal voice message for me. Visit mysevenchakras.com and click on the blue microphone icon!✅ Free 40-minute Breathwork training: https://bit.ly/34VyGLI✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ To claim your Free audiobook

Are you curious about Ayurvedic body types?...On this episode, we conduct an in-depth discussion on a variety of topics that fall within the umbrella of Ayurveda...Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.”Guest bio: Vaidya Meenakshi Gupta BAMS, Masters in Ayurveda (Gold Medalist), Panchakarma Specialist, Certified in Nutrition Science and Child Nutrition.Meenakshi Gupta is an internationally renowned Ayurveda expert, classically trained Vaidya, holistic Practitioner, Founder, and CEO of AyurRoots Ayurveda Wellness in the Dallas area. She is a Brand Ambassador for Unilever Ayurveda hair care brand Indulekha.To learn more about Meenakshi Gupta, visit https://ayurroots.com/Connect with AJ? Shoot me an email: aj [at] mysevenchakras.com✅ Visit our website and leave a voice note (click the blue mic): https://mysevenchakr

On this episode of My Seven Chakras, I share with you a simple 4-step self care protocol to reduce stress, alleviate anxiety, feel better and beat the blue Monday blues! You’re going to feel like a million dollars after following these steps so stick till the very end..As mentioned, please take a few minutes to share your thoughts, feedback and opinions in our podcast survey. Visit https://mysevenchakras.com/survey2020 (Everyone who finishes will receive a FREE ticket to our next Breathwork Introduction workshop. Woop, Woop. It happens live, so I'd love to meet you!)✅ Leave a personal voice message for me. Visit mysevenchakras.com and click on the blue microphone icon! ✅ Free 40-minute Breathwork training: https://bit.ly/34VyGLI✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ To claim your Free audiobook credit and

(Want to experience a Free Qigong for Self Healing training? Check this out mysevenchakras.com/qigong )Have you ever been to a Dark Room Retreat?...On this episode, we conduct an in-depth discussion on a variety of topics that include darkness retreats, sacred sexuality, tantra and the gift of unconditional love....Darkroom retreats have been used by a variety of spiritual traditions throughout the centuries as a higher-level practice. The aspirant enters a room specially prepared to admit absolutely no light and spends a number of days under this sensory deprivation in order to bring about a profound shift of consciousness.Our guest for today, Suta Guy Rawson has over 25 years experience in the healing arts and has lead workshops and trainings in 15 countries. He offers transformational coaching to individuals and couples.He is passionate about ‘the Breath’ as a divine gift for helping us to ground, connect, open and expand, and is currently pioneering work with the healing power of Darkness retreats. He is

On today’s episode, I’m going to reveal some updates that we’ve made to My Seven Chakras to provide you a better listening experience and help you get exactly what you’re looking for.I’m also going give you Action takers some shout outs, so whether you are a new listener or a seasoned listener of our show, this episode will help you get the most out of our offerings. As mentioned, please take a few minutes to share your thoughts, feedback and opinions in our podcast survey. Visit https://mysevenchakras.com/survey2020 (Everyone who finishes will receive a FREE ticket to our next Breathwork Introduction workshop. Woop, Woop. It happens live, so I'd love to meet you!) ✅ Free 40-minute Breathwork training: https://bit.ly/34VyGLI✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH✅ Free Qigong training for self healing: https://bit.ly/3pKLE74✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://myseven

(Want to experience a Free Qigong for Self Healing training? Check this out mysevenchakras.com/qigong )On this episode, I interview Dr. John Douillard..Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine. He is the creator of LifeSpa.com, the leading Ayurvedic health and wellness resource on the web, with thousands of free articles, eBooks, and videos. With 10M+ YouTube views and over 105k newsletter subscribers, LifeSpa is evolving the way Ayurveda is understood around the world, joining ancient wisdom with modern science.To learn more, visit: https://lifespa.com/Please take 5 minutes to fill in our annual My Seven Chakras podcast survey. I'd love your feedback and inputs to make our show better: mysevenchakras.com/survey2020 (I'll give u a free ticket to our next Breathwork Intro workshop)✅ Free 40 minute Breathwork training: https://bit.ly/34VyGLI✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI✅ Recommended Breathwork Ins

In this episode, I answer your breathwork questions, read out your loving emails and give you shout-outs!I SO appreciate you listening to our show, doing our meditations and emailing/messaging me to connect :)Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com (I'll give u a free ticket to our next Breathwork Intro workshop)✅ Free 40 minute Breathwork training: https://bit.ly/34VyGLI✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH✅ Free Qigong training for self healing: https://bit.ly/3pKLE74✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore✅ Subscribe on Youtube: https://bit.ly/37z987NPodcast Recording Equipm

(In addition to Breathwork, my second love is Qigong. Check out this Free Qigong training for self-healing training! https://bit.ly/3pKLE74)Guest bio: Salila Sukumaran is an Ayurveda health coach. Through her wellness travel concierge Ayurgamaya, Salila provides personalized Ayurveda and Yoga wellness journeys to India and Bali for an immersive experience.For her work in promoting Yoga and Ayurveda, Salila was recognized as an ambassador by AYUSH, India’s health ministry.To learn more about Salila, visit: https://www.ayurgamaya.com/Shoot me an email? aj [at] mysevenchakras.com✅ Free 40 minute on-demand Breathwork training: https://bit.ly/34VyGLI✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook✅ To lea

I hope you enjoy this Breathwork session :)Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com✅ Free 40 minute Breathwork training: https://bit.ly/34VyGLI✅ Recommended Breathwork Course: https://bit.ly/3mZXSqI✅ Recommended Breathwork Instructor Program: https://bit.ly/3pFxZOH✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ To claim your Free audiobook credit and start listening to your next audiobook, visit https://mysevenchakras.com/freebook✅ To learn more about AJ, visit https://www.mysevenchakras.com/learnmore✅ Subscribe on Youtube: https://bit.ly/37z987NPodcast Recording Equipment:✅ Podcast microphone: https://amzn.to/3rwVlaS✅ Webcam: https://amzn.to/2M3IuMW✅ Best affordable apps for small business owners: https://bit.ly/2WU9gJRYou can do it!Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/bran

(As an bonus for this special interview, check out this free 40-minute Breathwork meditation and get a taste of this healing medicine! Visit mysevenchakras.com/soma )Guest bio: Steven Whitney is a Soma Breath Master Instructor and Teacher Trainer. After Steven went through some deeply troubling times with his mothers unexpected death he started to wake up! Breathing was the key to unlocking his potential. Steven now focuses on helping others to do the same!To learn more about Steve Whitney, visit https://www.breathewithsteve.comTo join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintroTo access a Free on-demand Breathwork Masterclass & training, visit mysevenchakras.com/somaJoin our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribeTo claim your Free audiobook credit and start listening to your next audiobook, visit mysevenchakras.com/freebookTo learn more about AJ, visit www.mysevenchakras.com/learnmor

(Want to get trained as a Level 1 Breathwork Instructor? Check this Christmas promo out!) https://www.mysevenchakras.com/bogo) In today’s episode, I wanted to connect with you, introduce myself (Aditya Jaykumar) once again and tell you a bit more about my life…Many of you have been listening to me host this show since the end of 2015, and because we’re 5 years in, I want to really to build a relationship with you – the listener – because I appreciate you listening. I record these sessions in my little home in Vancouver, but these interviews are listened to all over the world, which is surreal. The other day, I noticed that iTunes placed us at rank 1 in Romania, which is amazing. Where are you listening from today. Let’s connect on Instagram (@mysevenchakras) Before we continue, I’m doing a 2020 survey of our listeners – so that we can get to know you better and improve our podcast. Visit https://www.mysevenchakras.com/survey2020Please shoot me an email for feedback, questions, collaborations or sponsoring an

(To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro)Kim Chestney is the author of Radical Intuition. A globally recognized innovation leader and the founder of Intuition Lab, her work has been featured or supported by leading-edge organizations including SXSW Interactive, Carnegie Mellon University, Comcast, and Hewlett-Packard.While working as a leader in the technology sector, Kim Chestney recognized the tremendous role that intuition plays in business and cultural progress and set out on a quest to learn everything there is to know about it. As a result of nearly two decades worth of research and practice, she has developed a powerful system that anyone can use to tap into their inner wisdom in extraordinary ways.To learn more about Kim, visit https://www.kimchestney.comTo join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintroTo access a Free on-demand Breathwork Masterclass & training

(To join our next live Breathwork Foundations workshop for just 0.50 cents, visit mysevenchakras.com/breathworkintro)Kathy Callahan is the author of 101 Rescue Puppies: One Family's Story of Fostering Dogs, Love, and Trust. With a gift for capture the moment in both words and images, Callahan brings readers inside the poignant and ultimately uplifting work of fostering. This inspiring read is indeed about puppies, but it's also about family and human connection. It's about finding your own way, through that one special thing you can do to light a candle, instead of cursing the darkness.To learn more about Kathy, visit www.puppypicks.comTo watch the video interview, subscribe to our Ytube channel: https://youtu.be/Lfz_RawgxvYTo watch an on-demand Breathwork Masterclass & training, visit mysevenchakras.com/somaJoin our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribeTo claim your Free audiobook credit and start listening to your next audiobook,

(To join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintro. You won't regret it. I promise)Guest bio: JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.To learn more about JJ Flizanes, visit https://jjflizanes.comTo watch an on-demand Breathwork Masterclass & training, visit mysevenchakras.com/somaJoin our Facebook Group to be notified about our upcoming Breathwork circles, visit mys

I hope you enjoy this Breathwork session :)Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.comTo join our next live Breathwork Foundations workshop for just 50 cents, visit mysevenchakras.com/breathworkintroTo watch an on-demand Breathwork Masterclass & training, visit mysevenchakras.com/somaJoin our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribeSubscribe on Youtube: https://bit.ly/37z987NTo claim your Free audiobook credit and start listening to your next audiobook, visit mysevenchakras.com/freebookTo learn more about AJ, visit www.mysevenchakras.com/learnmoreSupport this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy