My Seven Chakras

Alexandre's goal is to empower participants in the BreathingCold Experience to heal themselves with simple, safe, and free tools and techniques. After using these same tools and techniques to help myself recover from depression, he discovered his personal mission: to positively impact the lives of others by enabling them to live their life to its fullest potential. He says that - when we change our relation to our breath, we change our relation with ourselves. If we change our relation to ourselves, it allows us to step up in the world, have better relations with others, and with Mother Earth.To learn more about Alex, please visit: https://breathingcold.com/As next steps, come attend our next Sunday morning Breathwork journey! I'd love to meet you live on Zoom :) Use promo code (HEAL2022) to get your first class completely free of cost, visit mysevenchakras.com/dropin For feedback, inquiries or just connecting, send me a direct email to aj@mysevenchakras.com Support this podcast at — https://redcircle

“If you focus that Qi, if you pinpoint that energy into a certain spot of your body, sometimes it is wonderous how the pain can dissipate and your energy level can be raised, and at the same time, it has this magic duality of lowering stress levels!. --- Bob and Fran” Introduction: In this episode of @mysevencharas, host and founder AJ and Healthy-Lifestyle Coaches, Authors, Speakers, and Qigong Master Instructors, Bob and Fran explore some really useful topics such as healthy aging, how to feel younger than you are, breathwork & qigong and why it's never too later to make a change in your life...Bob and Fran German are both in their 80's and feeling Better Than Ever! This dynamic couple is all about healthy aging and has inspiring stories to share.Bob and Fran tell how switching to a healthy lifestyle, including a daily Qigong practice, literally saved their lives! They both overcame devastating life-threatening illnesses. Bob beat kidney cancer and Fran conquered Myasthenia Gravis … a rare "

"What happens when we die is the energy from our brain, our electromagnetic soul, leaves the body and it shifts from a finite perception and reverts to a purely infinite energetic state. --- Mark Anthony"In this episode, our host AJ of @mysevenchakras and guest Mark Anthony, explore some amazing topics including life after death, why some people claim that they sense the departed, do parallel dimensions exist and many more!Mark Anthony, JD, the Psychic Explorer (aka the Psychic Lawyer) is the author of The Afterlife Frequency, Never Letting Go, and Evidence of Eternity. He is an Oxford-educated attorney, world-renowned psychic, nationally recognized legal analyst, headline speaker at international conferences and universities, and favorite guest on TV and radio shows. He co-hosts The Psychic & The Doc on Transformation Network and is a regular columnist for Best Holistic Life magazine. Anthony divides his time between Florida and Southern California. To learn more about Mark Anthony visit www.Afte

Want to love yourself even more?Would you like to learn how to incorporate a simple full-body ayurvedic massage into your overall health and well-being?Would you like to enjoy the feeling of having nourished your body, mind, and spirit and carry that with you throughout your day?If yes, then get ready with this step-by-step instruction that I’m about to share with you on today's episode...Let's connect! My email is aj [at] mysevenchakras.comFree Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourseEnroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out hereDrop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropinLeave a voice message on my website! (click the blue mic): https://mysevenchakras.comJoin our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle

“ The sluggishness disappears, I’m with it, I’m not lagging by myself. I think this is why resilience and increasing resilience is much more important than reducing stress. --- Joseph Roberson” In today’s episode, our host AJ of @mysevenchakras and meditation Teacher and Author Joseph Roberson covered interesting topics such as the essence of meditation, personal growth and breathing to reduce stress and anxiety.Joseph Roberson was a featured presenter at Cabo BreathFest in February 2020, The Breathing Festival in February 2021, Breath Hub's Global Breath Conference in May 2021, as well as at Floyd YogaJam in September 2021.Roberson published his first book, One-Half Breath At A Time: Discover How To Turn Stress & Anxiety Into Calm Ease, Productive Power, And Joy With Breath-Centered Practices, in 2018. He is currently completing his third book, Breathing Serenity, Courage, and Wisdom: Polyvagal-informed, Breath-centered Practices.To learn more about Joseph visit www.josephroberson.comKey Points Discu

“For some people when their ego dissolves, a new self arises inside them, a new identity arises like a phoenix from the ashes of that ego and that new self is always a spirituality awakened high functioning self.” --- Steve TaylorIn this episode of @mysevenchakras, our host AJ and Steve Taylor covered topics such as spiritual awakening, traumatic experience, the meaning and significance of suffering, the importance of detachment and the true nature of the soul….Steve Taylor, PhD, is the author of Extraordinary Awakenings and many other bestselling books. He’s a senior lecturer in psychology at Leeds Beckett University and the chair of the Transpersonal Psychology Section of the British Psychological Society. Steve’s articles and essays have been published in over 100 academic journals, magazines, and newspapers and he blogs for Scientific American and Psychology Today. To learn more about Steve Taylor visit www.stevenmtaylor.comKey Points Discussed I studied for a Master's Degree and I realized this is wh

Have you stopped believing in yourself?..With so much social media noise around and people telling you that you are not enough, it is important to go within and realize who you truly are...Listen to this episode to discover how to tap into your inner self confidence and live your own version of reality :) Liked this episode? Let's connect! My email is aj [at] mysevenchakras.comAs next steps, here’s how we can support you: Attend our next Advanced manifestation workshop: https://mysevenchakras.com/manifestationFree Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourseEnroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out hereDrop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropinLeave a voice message on my website! (click the blue mic): https://mysevenchakras.comJoin our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​Subscribe on Youtube: h

Immerse yourself in a 3.5 hour hands on manifestation & breathwork workshop led by 2 trained instructors to help you change your state and manifest your wildest dreams. To reserve your early bird spot at $ 29, click here for more information: www.mysevenchakras.com/manifestation (Use promo code: "MANIFEST1111" at check out) ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

"There is no good or evil, what there is, is prey and predator, that illness is our invisible entity that can come and kill us. We as hunters can go and kill animals, some animals can come and kill us. As long as we’re alive as human people like this in this world, our job is to stay alive and to stay alive we have to kill plants and animals but we have to do it with respect because we know that they’re members of our family so this means taking them into consideration doesn’t mean not killing them. The whole amazonian eco cosmology and there are differences between the different cultures..." --- Jeremy NarbyIn this episode, AJ of @mysevenchakras and Jeremy, a Canadian Anthropologist, talks about mind-blowing topics such as plant medicine, sacred tobacco, mother ayahuasca, spiritual cleansing, sorcerers and the power of unseen realms of existence.Jeremy Narby, PhD, is co-author of Plant Teachers with indigenous elder Rafael Chanchari Pizuri.  He became an early pioneer of ayahuasca research while livi

“Be a yoga teacher, not a preacher. I think Yoga is really something that you should live and teach from your own experience. I always look at my body, my mind just like a laboratory where I'm testing all the things I’ve heard and read. That way I feel like I'm teaching something that's authentic. --- Swami Saradananda” Today’s episode is a throwback from a few years back, It was originally released on Dec 3rd, 2018, but because the wisdom shared in this session by my guest Swami Saradananda is so timeless, I felt called to share this with you once again. In this episode, Swami Saradananda talks about yogic cleansing rituals that purify the body and mind, leading to improved health, immunity and wellbeing. If you liked this episode - please let me know. You can visit my website My Seven Chakras.com and leave a voicemail, you can send me an email at aj@mysevenchakras.com or you can meet me on Zoom during one of our upcoming breathwork classes...anyway, I hope you enjoy this.Swami Saradananda is an

Do you sometime feel like you’re energy is all over the place? Do you want to learn how to balance your energies so that you feel more calm and centered? Do you want a way to balance your masculine and feminine energies so that you’re able to tap into your whole brain and navigate through life more effortlessly? If yes, then you are going to love the technique that I’m about to share with you on today's episode...Let's connect! My email is aj [at] mysevenchakras.com As next steps, here’s how we can support you: Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourseEnroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out hereDrop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropinLeave a voice message on my website! (click the blue mic): https://mysevenchakras.comJoin our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​Subscribe on Yout

“I have a thousand people in more than 40 countries. People lie down in bed with all kinds of chronic pain, life-threatening conditions. They can feel the healing. Everybody knows the energy field, the magnetic field. For example, if you are standing beside the ocean, you can feel the energy? In front of the forest, in front of the moon, but today you will feel the calligraphy field. Made in the bed of calligraphy. We meet everybody remotely and we see each other. You do feel people's hearts, their love, their energy. --- Master Sha” In this episode of @mysevenchakras hosted by AJ, we have @MasterSha, a Tao grandmaster, healer, teacher, and author of 25 books, including 11 New York Times bestsellers. Aj and Master Sha explore a variety of interesting topics such as Tao Calligraphy, Tao Healing Hands, Qigong, Breathwork and the importance of Unconditional Love.Master Zhi Gang Sha has an MD degree in Western medicine from China and is also a doctor of traditional Chinese medicine and acupuncture. Master Sha

“You are perfect. The world is perfect. This moment is perfect. Your beloved is perfect. It's very hard for us to see this because our mind is always telling us it's not perfect. So, I don't want to date this person cause they have a big nose or I don't like their shoes or, you know, all this kind of thing.--- Catherine Auman” In this episode, AJ of @mysevenchakras and @Catherineauman, a licensed Psychotherapist, explore a variety of interesting topics including Tantric Dating, The Osho Ashram in India, and The importance of self-love...Catherine Auman LMFT (Licensed Marriage and Family Therapist) is the author of "Tantric Dating: Bringing Love and Awareness to the Dating Process," and she is a spiritual psychotherapist with advanced training in traditional psychology as well as the wisdom traditions. Catherine lived for a year at the Osho ashram in India - a full-time immersion in tantra and meditation - and she has studied and practiced tantra, love, sex, intimacy, and seduction with

Have you heard about Vedanta?...While many people love to "Get high on their own supply" with Breathwork, without the knowledge and understanding of the "true nature of self" through the philosophy of Vedanta, you might get lost and disappointed along your journey...That's why - in this episode of My Seven Chakras, I talk about the importance of Vedanta on your Breathwork journey. Vedanta is Yoga through the process of "inquiry" and is the ultimate essence of Vedic knowledge. I hope you enjoy! As next steps, here’s how we can support you: Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourseAttend our next live workshop! www.mysevenchakras.com/erworkshopEnroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out hereDrop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropinLeave a voice message on my website! (click the blue mic): https://mysevenchakras.comJoin our Facebook Group

In this episode, I chat with my friend Gunny Sodhi of YouVeda about a very important topic: emotional repatterning to clear negative emotions and let go of limiting beliefs! Due to popular demand, we've decided to host our 2nd transformative workshop to help people heal emotional pain, rewire their brain and experience holistic healing in a 3.5 hour live, online guided format...In this episode we talk about what you can expect from this transformational experience and why now might be the perfect time to join us :)To reserve your early bird spot at $ 27, click here for more information: www.mysevenchakras.com/erworkshop(Use promo code: "SUMMEREARLY" at check out) ✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upc

On this episode, Aditya chats with Udo Erasmus about the foundations of true health...The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature.To learn more about Udo, visit https://udoerasmus.com/chakras✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minut

Do you want to learn how to shift your identity and activate your essence through the alchemy of voice dialogue and yogic breathwork?..Then you must check out our next transformational workshop!In this episode, Aditya (AJ) and Bridgit Dengel Gaspard chat about their upcoming 4-hour transformational online workshop on August 1st (1 pm PT / 4 pm EST)...Save your early bird spot here: https://www.mysevenchakras.com/identity(Early bird: $27, Regular: $40)In this hands-on masterclass you will:- Experience a 75-min guided Breathwork awakening with AJ, leading to deep relaxation, stillness and bliss...- Engage in a dialogue directly with various parts of your psyche. - Discover which Inner Selves you are identified with. Gain awareness of these parts and how they influence your life. Really interesting stuff!- Learn how to use this Jungian based technique to explore your alter egos and realize your true divine potential!..- Discover the influence of previously hidden and disowned Inner Selves. This transformational

On this episode, Aditya chats with Michael Goddart about his journey of remembering his past lives in detail! Michael Goddart, MFA, is the author most recently of IN SEARCH OF LOST LIVES, a winner of the American Book Fest Best Book Award, the Living Now Book Award, the Body Mind Spirit Book Award, and the National Indie Excellence Award. To learn more about Michael Goddart visit https://goddart.com/✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Enroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out here✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork

On this episode, Aditya chats with the one and only Cindy Dale!Cyndi Dale is an internationally renowned author, speaker, healer, and business consultant and the author of 28 books about energy medicine, intuition, and spirituality!To learn more about Cyndi Dale visit https://cyndidale.com/✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork journey with AJ (Completely donation based. Invest what your intuition tells you): www.mysevenchakras.com/breathworkcoaching✅ Enroll in the 21-Day SOMA Breathwork protocol. Highly recommended! Check it out here✅ Drop in for a single group Breathwork session (No monthly commitment): www.mysevenchakras.com/dropin✅ Leave a voice message on my website! (click the blue mic): https://mysevenchakras.com✅ Join our Facebook Group to be notified about our upcoming Breathwork circles, visit https://mysevenchakras.com/tribe​​✅ Subscribe on Youtube: https://bit.ly/37z987N​​Support this po

This is a throwback episode to a powerful session I released way back on April 13th 2016. It's been 5 years since!It felt very weird listening to my voice in this episode because I've evolved as an interviewer and communicator since then. Since many of you have been listening to this show from the very beginning, its an opportunity to look back and feel grateful for how far we've come...This is also a special episode because in this episode, Dan Brule – introduced me to so many different concepts, ideas and stories about breathwork – that sort of laid the seed for my career as a breathwork instructor.I hope you enjoy this episode and thank you so much for coming on this ride with me! To learn more about Dan Brule visit https://breathmastery.com/✅ Save your spot for our upcoming "Shift Your Identity" live workshop: mysevenchakras.com/identity✅ Free Breathwork Foundations Course ($ 97 value): http://mysevenchakras.com/freebreathworkcourse✅ To experience a customized 75-minute 1:1 Breathwork