My Seven Chakras

“Be a yoga teacher, not a preacher. I think Yoga is really something that you should live and teach from your own experience. I always look at my body, my mind just like a laboratory where I'm testing all the things I’ve heard and read. That way I feel like I'm teaching something that's authentic. --- Swami Saradananda” Today’s episode is a throwback from a few years back, It was originally released on Dec 3rd, 2018, but because the wisdom shared in this session by my guest Swami Saradananda is so timeless, I felt called to share this with you once again. In this episode, Swami Saradananda talks about yogic cleansing rituals that purify the body and mind, leading to improved health, immunity and wellbeing. If you liked this episode - please let me know. You can visit my website My Seven Chakras.com and leave a voicemail, you can send me an email at aj@mysevenchakras.com or you can meet me on Zoom during one of our upcoming breathwork classes...anyway, I hope you enjoy this.Swami Saradananda is an