Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

Death, loss and grief are major life stressors. Dr. Robert (Bob) Wright Jr., co-host of the popular podcast series Learn to Live Stress Free will share with us his own personal recovery from losing his mother and his strategies to recover from grief and the resulting stress, Friday August 7th at 7PM EDT on Life Interrupted RadioDr. Bob shares with us:What is the purpose of griefRecovery begins when you learn how to be comfortable againHow to talk about the loss with family and friends including your kidsDevelop the strategies to integrate the loss instead of desensitize from lifeDiscover how to relieve stress and the sense of helplessness and hopelessnessDr. Robert (Bob) Wright Jr. helps you learn more about all types of stress recovery. His website is www.stressfreenow.info.  There you will also find his popular podcast Learn to Live Stress Free at http://www.stressfreenow.info/category/podcasts/When you work with Dr. Bob you’ll learn how to effortlessly relieve the stresses of every day life and make yourse

What do you fear? This week on Life Interrupted Radio, Viki Winterton will share with us her life-harrowing, out of the blue medical emergency and how she learned to make fear her friend. Viki Winterton is the founder of Expert Insights Publishing, with over 25 years of expertise in promotion, publishing, product development success. Viki is known for fostering powerful and loyal relationships and supporting her communities in wildly creative, unique, and wonderful ways. She is also an award-winning author, speaker, founder of Write Now! broadcast and Write Away, Write Now!…. I could go on and on.... so you might be thinking “What could she possibly fear?”  Find out how Viki made fear her friend as she shares with you:How to know “am I really being strong here” or  “am I acting from an over-reaction to fear?”How your relationship with fear changes as you walk through itWhat life balance really isAnd the ONE tiny piece of advice she got years ago that changed everything…. She even shares a great set of gifts:

Courage, Creativity and Persistence make dreams come true - just ask our guest for this episode of Life Interrupted Radio - Laura Sullivan, GRAMMY® winning composer and recording artist. Laura is the composer, arranger and visionary for the epic crowdsourcing video, 900 Voices, produced by herself and her Grammy® winning husband, Eric Sullivan. Receiving much praise, 900 Voices is the inspirational voices of 938 people from around the world, singing in 27 languages, all in 1 awe-inspiring song that Laura and Eric conceived and created. This is a dream come true for Laura, and because Laura made her dream come true, I’ve asked her to share how you too can go from a dream, to collaboration, to reality…she will share with us:How to involve others in your dreamHow to move past those times of creative discouragement How to trust the creative process with specific ritualHow to collaborate with those closest to us (aka her husband)How to transform feedback to a giftand so much more….   Laura shares with us how trust

What to do when your life is interrupted by someone else’s interruption…. In this episode of Life Interrupted Radio, we explore with Judith Sugg, Ph.D. how to deal with life interruptions that are out-of-our-control due to what I call “Life Interruption Ripples.” Judith will share with us actionable techniques to deal with the true-life issues and far-reaching effects that the Dalai Lama addresses in his quote: “Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects.” Judith will show us how to:Reframe and reverse obstructing thoughts and emotions,Refocus your energy and behaviors,Re-commit to what is important and compelling in your life. You will hear her compelling personal story of love and a Life Interruption Ripple when her husband had to fulfill his commitment to his aging parents and from her book and program “Families Recovering Together Against All Odds” designed to assist family members of problem gamblers. Join us Friday nigh

Can you imagine as a child not understanding why the world doesn’t understand you…?  I can, maybe that’s why I gravitated to Michael Grinder’s work twenty+ years ago.  In this episode Michael Grinder gives us a crash course in how to communicate… he will share important body language and nonverbal skills that develop your power of influence regardless of your background or limitations.  A bit about Michael— he will be the first to admit he wasn’t an easy child… yet during those early days struggling with learning disabilities he developed a multitude of “coping-skills” including a profound and deep understanding of nonverbal communication and how to predict with astonishing accuracy what people will do next. He went on to make those "coping skills" his life work and become the world-renowned expert in the science of non-verbal communication, non verbal leadership, group dynamics, advanced relationship building and commanding the stage presentation skills. Even after 20+ years, Michael’s insights continue to t

Oh no, ‘zombie-feelings!’  Those feelings that we bury deep down inside…. Yet, when we bury feelings, they are almost always buried alive...and like a ‘zombie’ they will rise to ‘haunt’ us at the most inopportune time(s). Often when someone is bullied, the resulting difficult feelings, thoughts and emotions are often right under the surface of our public facade and create a lifetime of hardship that doesn't have to be.  Today's guest on Life Interrupted Radio is Alan Eisenberg from BullyingRecovery.org. He shares with us how his own recovery from bullying led him to start Bullying Recovery, LLC, a company devoted to helping those who suffer from the long-term effects of bullying like Complex Post Traumatic Stress Disorder (CPTSD), anxiety and depression.  Alan will also share with us how to understand our self "warts and all," how the "child-brain" can keep us stuck and how to overcome "chronic fight or flight." 

Do, Be, Do, Be is not only old-fashioned rock lyrics, it’s an old-fashioned approach to having all that you want according to my special guest on this episode of Life Interrupted Radio.Join me, Sharon Sayler, your host as I chat with Rev Wallis Pattisonn, Minister of Abundance, author, speaker and spiritual thought leader.We will share that even in a time of unparalleled challenges, both environmentally and social, you have the opportunity to fulfill your highest potential, including creating abundance and joy in your life.Listen to this intriguing interview this Friday June 26th at 7PM EDT to learn why:Do Must Always Follow Be...Learn more about Rev Wallis Pattisonn at www.revwallis.com#LifeInterrupted #Abundance

Here we are half-way throughout the year… how is that resolution list of yours going? Join Sharon Sayler, host of Life Interrupted Radio and Certified Coach Laurie Lawson as they answer the questions:— How do you get your goals done?  — How do you maintain focus? — Is this your goal or someone else’s goal?— What makes you really happy?— Tips to saying “no” with ease and separating the story from the emotion— Even, how to answer the question of “What do I want?”Laurie and I have a fun-filled conversation on ways to make your goals fun and done! Laurie Lawson’s coaching philosophy is “Coaching is life-changing business but that doesn’t mean you can’t have a little fun while you’re doing it,” learn more about Laurie at www.laurielawson-elj.com/#AllowForLife  #MultiGoal  #LifeInterrupted

Yup, life happens sometimes in ways we would rather not… how do you move through it, how do you move on?  Tonight’s guests on Life Interrupted Radio are Denny Stockdale and Cara Lumen.  Denny, a positive change strategist, motivational speaker, and award winning inspirational author is widely known hailed as the CEO - Chief Encouragement Officer whose work is based on compassionate conversations. Cara Lumen, is a seeker, explorer, guide and founder of the Deeper Song Community who shares on the topics of self-awareness and on finding your gifts and purpose. She is the founder of The Deeper Song Community to help you “sing a deeper song.” She is an enthusiastic explorer of ideas and as I like to say the coolest 82 year old in the world. Come explore with us how to move through those dark places to find your gifts.#LifeInterrupted  #LivingYourGifts

As women we can do a lot. Yet, all too often, we think we can do it all, need to be needed, do too much for others, give, give and give some more to make our self always come last….  Let me tell you from experience, that doesn't work in the long haul….Janet Allison author, educator, family coach and Founder of Boys Alive! joins Sharon Sayler on Life Interrupted Radio to share with us that "It's okay to ask for help." But, how do we do that?Janet will share with us on this episode of Life Interrupted Radio:How to get clear on what you value as a couple and as a familyHow allowing others to help creates deeper relationships,How to let go and be in the moment,How everything IS possible,And so much more wisdom on gender differences between men and women work and how to create deeper family relationships. Join Sharon Sayler, your host for Life Interrupted Radio, to find out how to get the life you crave and deserve this Friday June 5th at 7PM EDT.#LifeInterrupted  #PresentMoment

What the other “F” word can tell you when you listen….This week’s episode of Life Interrupted Radio is about fear, secrets, shame, guilt and our resistance to change even when we know the odds of getting our outcome is in our favor if we'd only take action. The last thing I want in life is to look back and say "If only...." What about you?Look, we are half way through the year — are you where you thought you would be? I’m not… If you're not either, could that 4-letter word “fear” be stopping you?If you even get a tiny twinge of “Well, maybe…” I encourage you to join me, Sharon Sayler, host of Life Interrupted Radio when I chat with Life Interrupted Radio's resident Health, Wellness and Life Coach Roberta Mittman on overcoming those fears that are keeping you stuck. Roberta’s always shares compelling "mind-vitamins" with us and tonight's episode is no different.  We look forward to once again hearing from the leader of a “quiet” revolution for women over 40 and her passion to spread the word that it’s never to

You can change your story…. This week’s episode of Life Interrupted Radio is about secrets, misplaced shame and coming through it all to live your gifts and bring light into the world.  When I first met our guest she had me laughing with the quote; “it takes a lot of energy to be miserable…” it sure does, that’s why I encourage you to join me, Sharon Sayler, host of Life Interrupted Radio when I interview Dr. Anita Sanchez. Dr. Sanchez was born into a large family (120 first cousins) and she is proud of her Mexican American and Native American cultures. Today, she bridges her extensive knowledge of indigenous wisdom with modern leadership skills to bring together the hearts and minds of the leaders she works with.Anita grew up with a life full of secrets, as she shares, “feeling like I was living two lives.” As a young girl, Anita realized that despite growing up surrounded by violence and feeling shame and guilt as only a little child can carry, she knew it was an illusion that it was two lives…it was her li

This week’s episode of Life Interrupted Radio is about living your gifts.  Join Sharon Sayler, host of Life Interrupted Radio when she chats with a personal guide of hers, Bev Martin. Bev grew up in Southern Africa, experiencing first-hand the contrasts of the first and third worlds, side by side AND trying to fit in somewhere....As a young girl, Bev realized she could talk with family members who had passed onto the next life and felt deeply the emotions of those around her. She didn’t know it was “odd” until people around her had no answers except to say “this is one weird kid!” As she grew up, she tried hard to fit-in until one day, a revered African healer and wisdom keeper named her, in Zulu, “Eldest Daughter of Light.” Several experiences led Bev to set out to trust something greater and overcome fear to live her true calling.  Today, Bev’s deepest joy is to give people who are hungry for greater meaning and spiritual solutions, access to the answers within themselves — and the feeling of deep satisfact

What would you do if, in short-order, you had to experience:both of your parents passing away within a year of each other,the loss of a million dollarsand then your health spirals into battling depression?Life Interruption Radio’s guest this episode is Deb Scott, BA, CPC. Deb is the Best-Selling & Award Winning Author of The Sky is Green and the Grass is Blue and Social Media for the Rest of Us. In this thought-provoking episode, Deb calls these events “Wake Up Calls;" join your host Sharon Sayler as she and Deb explore what to do with “wake up calls” and how to bounce back no matter what is happening in your world.Today, Deb helps people turn things around in their business and the business of living. Deb helps you discover “the Amazing You” inside of you.  One of her favorite sayings is “You’re a Gift – Unwrap Yourself!”Visit http://www.DebScott.com to learn more about how you can uncover the amazing you.Follow Deb @GreenSkyDeb

Join Sharon Sayler, host of Life Interrupted Radio and Susie Steadman, the master of “Letting Your Inner Rebel Rock,” to discover and release your own inner rebel to create the courage and strength you need to make changes in your life so you too can reap the rewards you have only ever imagined before.  Susie will share:- Why today is the day to start to change- How to stop fear, self doubt and overwhelm from ruling your life- Why backing yourself will always be a winning bet- Your 5 P's to unleashing your inner rebel and the success you desireLearn more about Susie and her inner rebel work at www.innerrebelcareers.comListen in to the show this Friday May 1 at 7PM EDT at http://LifeInterruptedRadio.com/Susie_Steadman@innerrebels

Join Sharon Sayler, host of Life Interrupted Radio and Janine Elias, author of the bestseller Kill Robin Hood: The surprising truth about what it really takes to get rich.  In this episode, we will explore why Robin Hood isn’t one of the “good guys” and show you how to: - Overcome the limiting beliefs that are keeping you poor.- Uncover where the shame and guilt about having money is stopping you.- Change your relationship with money.- Make more money to truly make a difference in the world. Look, STOP throwing yourself under the bus when it comes to your worth and listen to this thought-provoking talk about the TABOO subject of talking about money.  Learn more about Janine Elias at www.JanineElias.comListen in live Friday, April 24th, 7PM EDT at www.LifeInterruptedRadio.com/Janine-Elias or, as always, it will be available as a podcast or on iTunes right after the live broadcast.

Master the Art of Being Bossy Without the “B” Label… + Cracking the Leadership CodeJoin Sharon Sayler, host of Life Interrupted Radio and Dr. Michelle Pizer, the master of “Cracking the Leadership Code,” to learn how to:- Manage people while managing yourself- Inspire and influence others with integrity - Develop safety, trust and positive communication- Instill hope and solutions that engage the hearts and minds of your teamPlus we will talk about Michelle's upcoming “Crack The Leadership Code free tele-summit where you can learn from 20+ experts including me!!  Learn more at www.CrackTheLeadershipCode.com

Join Sharon Sayler, host of Life Interrupted Radio and  Kristin Grayce McGary, a holistic, comprehensive, integrative and individualized health care expert when we  peel that “disease” label off your forehead and let go of the “disease ownership statement” of: “You have….”  In this provocative and frank  interview, Sharon and Kristin show you how to:- Reframe the language of symptoms to signals- Find your dis-ease and wellness triggers- Discover how the mind and body work together to manifest healthAnd the 8 ESSENTIALS to OPTIMAL HEALTH to find the transformational factors to greater health. Learn more about Kristin and her amazing work at: www.kristinmcgaryfreegift.com/lifeinterrupted

Join Sharon Sayler, host of Life Interrupted Radio as she interviews Amber Romaniuk, a holistic nutritionist and leading expert on healthy eating and overcoming self-sabotage with food and Laurie Lawson a certified empowerment coach to explore how we get caught in self-sabotage.  Together we will find out :-The multiple relationships we have with food and other habits and how that affects us-How to identify if we are using food to cope with life-Why emotions are an important part of self sabotage-How we can start making other, more healthy choices to take care of ourselves Join Sharon as she explores self-sabotage with Laurie and Amber to understand why we do what we do… as well as ways to figure out how to give ourselves what we need instead of another jelly donut. Learn more about Amber at www.amberapproved.caLearn more about Laurie at http://www.laurielawson-elj.com/Learn more about Life Interrupted Radio at www.LifeInterrupted Radio.com

The Politics of Promotion: How High-Achieving Women Get Ahead and Stay Ahead with Bonnie Marcus and Sharon Sayler host of LifeInterrupted RadioJoin Sharon as she welcomes Bonnie Marcus author of the new bestseller, The Politics of Promotion to Life Interrupted Radio. In this episode you will find out the tools and guidance you need to successfully navigate the realities of your organizations, especially office politics to get you promotions and recognition you deserve.Bonnie Marcus, a professional coach is focused on helping women advance their careers, demonstrates the impact of relationships and sponsorship in career trajectory. Readers will learn why excellence and achievement aren't enough to get ahead, and how networking with power and intention can make all the difference in perception, reputation, and promotion.Learn more at http://politicsofpromotionbook.com/#PoliticsOfPromotion  @selfpromote