Synopsis
Fitness and Weight Loss News and Tips for Geeks, with John Deluna and Brian Kilby.
Episodes
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Get the Skinny – 027
02/11/2015John and Brian discuss Halloween practices, the upcoming food-related holidays, plus they review the Jalapeno Extra Long Cheeseburger from Burger King! The post Get the Skinny – 027 appeared first on Radio Free Cybertron.
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Get the Skinny – 026
14/10/2015The HA1LOWEEN Whopper inspired many things this week, including a new segment on Get the Skinny. Oh boy. Brian defends Burger King, John defends the Kipping Pull up and more on this week’s Get the Skinny! The post Get the Skinny – 026 appeared first on Radio Free Cybertron.
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Get the Skinny – 025
06/10/2015After a long vacation, John and Brian are back. John talks more about his Crossfit experience and Brian talks about his ‘Disney diet.’ The post Get the Skinny – 025 appeared first on Radio Free Cybertron.
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Get the Skinny – 024
07/09/2015Botcon, Hulk Hogan, Caffeine and Bulgarian Training Bags on this week’s episode of Get the Skinny! The post Get the Skinny – 024 appeared first on Radio Free Cybertron.
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Get the Skinny – 023
31/08/2015This week on Get the Skinny: John and Brian talk about Subway, other sandwich chains and more! The post Get the Skinny – 023 appeared first on Radio Free Cybertron.
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Get the Skinny – 022
17/08/2015This week on Get the Skinny: Oatmeal, Crossfit and passing blood. Ew. The post Get the Skinny – 022 appeared first on Radio Free Cybertron.
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Get the Skinny – 021
04/08/2015This week on Get the Skinny: John shares his first Crossfit experience! The post Get the Skinny – 021 appeared first on Radio Free Cybertron.
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Get the Skinny – 020
22/07/2015This week on Get the Skinny: Brian’s diet Protein bars How much protein do you look for? Fast food burgers The post Get the Skinny – 020 appeared first on Radio Free Cybertron.
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Get the Skinny – 019
14/07/2015This week on Get the Skinny: John gives a Crossfit update! Brian shares a story about cravings. Arctic Zero Ice cream More! The post Get the Skinny – 019 appeared first on Radio Free Cybertron.
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Get the Skinny – 018
07/07/2015This week on Get the Skinny: We’re back from break! Brian’s next DIY project John starts Crossfit! John and Brian’s nerdtastic vacation together More! The post Get the Skinny – 018 appeared first on Radio Free Cybertron.
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Get the Skinny – 017
02/06/2015This week on Get the Skinny: Vitamin B12 A follow-up to Caffeine! Supersets More! The post Get the Skinny – 017 appeared first on Radio Free Cybertron.
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Get the Skinny – 016
25/05/2015This week on Get the Skinny: Staying Motivated! Caffeine! Do they go hand-in-hand? You tell us! The post Get the Skinny – 016 appeared first on Radio Free Cybertron.
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Get the Skinny – 015
19/05/2015This week on Get the Skinny: Dealing with minor illness while dieting Easy weight loss hacks Why Brian is an idiot Way more! The post Get the Skinny – 015 appeared first on Radio Free Cybertron.
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Get the Skinny – 014
11/05/2015This week on Get the Skinny: Six fast food burgers to avoid L-Glutamine: What does it do? Eating ‘Clean’ Some guy tried The Rock’s diet and it ends badly More! The post Get the Skinny – 014 appeared first on Radio Free Cybertron.
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Get the Skinny – 013
05/05/2015This week on Get the Skinny: Give up soda!? Staying active Brian follows up on his doctor’s appointment More! The post Get the Skinny – 013 appeared first on Radio Free Cybertron.
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Get the Skinny – 012
28/04/2015This week on Get the Skinny: Videogames and fitness! Weight Loss Prescriptions More! The post Get the Skinny – 012 appeared first on Radio Free Cybertron.
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Get the Skinny – 011
20/04/2015This week on Get the Skinny: Buffet Survival Guide First week with Brian’s smart watch Gym memberships vs Home Gym A video of Brian’s Home Gym Brian’s favorite buffet where a woman brought her pet monkey The post Get the Skinny – 011 appeared first on Radio Free Cybertron.
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Get the Skinny – 010
13/04/2015This week on Get the Skinny: An update on Brian’s fitness tracker We interview Troy Bell about his Gastric Sleeve surgery More! The post Get the Skinny – 010 appeared first on Radio Free Cybertron.
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Get the Skinny – 009
06/04/2015This week on Get the Skinny: Fast Food Breakfast Meal replacement shakes and bars More! The post Get the Skinny – 009 appeared first on Radio Free Cybertron.
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Get the Skinny – 008
30/03/2015This week on Get the Skinny: Update on the DIY Bulgarian Training Bag Opinions on Creatine Food Diary Updates More! The post Get the Skinny – 008 appeared first on Radio Free Cybertron.