Take Care Of Your Type: An Enneagram Guide To Self-care

  • Author: Christina S. Wilcox
  • Narrator: Christina S. Wilcox
  • Publisher: Simon & Schuster
  • Duration: 6:42:38
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Discover the self-care tips specifically designed for your Enneagram type with this simple yet illuminating guide from popular Enneagram expert Christina S. Wilcox.

Many of us have used the Enneagram of Personality to understand ourselves on a profoundly intimate level. But despite what our Enneagram type reveals, it’s not always easy to know the best ways to take care of ourselves according to our unique personalities.

In Take Care of Your Type, Enneagram expert and social media sensation Christina S. Wilcox uses her knowledge of the Enneagram to illuminate how each of the nine Enneagram types can practice better self-care. Answering questions ranging from “What is the best morning routine for my type?” to “What boundaries are important to set based on my individual personality traits?” this handy guide filled with beautiful color illustrations will help you recenter and reconnect with yourself amid the stress of daily life and will leave you feeling happier and healthier in mind, body, and spirit.


  • 001 TakeCareOfYourType Open

    Duration: 35s
  • 002 TakeCareOfYourType Dedication

    Duration: 08s
  • 003 TakeCareOfYourType Introduction

    Duration: 10min
  • 004 TakeCareOfYourType Type1 TheIdealist

    Duration: 42min
  • 005 TakeCareOfYourType Type2 TheHelper

    Duration: 45min
  • 006 TakeCareOfYourType Type3 TheAchiever

    Duration: 44min
  • 007 TakeCareOfYourType Type4 TheIndividualist

    Duration: 43min
  • 008 TakeCareOfYourType Type5 TheObserver

    Duration: 40min
  • 009 TakeCareOfYourType Type6 TheLoyalist

    Duration: 55min
  • 010 TakeCareOfYourType Type7 TheInthusiast

    Duration: 44min
  • 011 TakeCareOfYourType Type8 TheChallenger

    Duration: 39min
  • 012 TakeCareOfYourType Type9 ThePeacemaker

    Duration: 31min
  • 013 TakeCareOfYourType ANoteForAllTypes

    Duration: 01min
  • 014 TakeCareOfYourType Acknowledgments

    Duration: 02min
  • 015 TakeCareOfYourType Close

    Duration: 40s