Meditation Crash Course - 3 Books In 1: Guided Mindfulness Practices For Anxiety, Sleep And Self Healing
- Author: Betty Cortes
- Narrator: Jane Lee
- Publisher: Author's Republic
- Duration: 7:26:42
Synopsis
Become more mindful and defeat anxiety with guided meditations! Listen to the calm voice and beat of this 3 in 1 Bundle to live in the present and relieve stress in just a few minutes.
Guided meditations play an important role when it comes to stress and anxiety relief. Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation session.
Hundreds of people have listened to this guided meditation and found life-changing benefits. Anxiety, stress, and panic will be just bad memories once you have gone through the session.
Alicia, our narrator, will guide you with the calm tone of her voice, allowing you to reach deep levels of relaxation and relief.
Do not wait any longer. Get this 3 in 1 Bundle now, and unlock the secrets to mindfulness today!
Chapters
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chapter 01
Duration: 20s -
chapter 02
Duration: 22s -
chapter 03
Duration: 58min -
chapter 04
Duration: 54min -
chapter 05
Duration: 42min -
chapter 06
Duration: 30min -
chapter 07
Duration: 30s -
chapter 08
Duration: 15s -
chapter 09
Duration: 01min -
chapter 10
Duration: 01h01min -
chapter 11
Duration: 23s -
chapter 12
Duration: 25s -
chapter 13
Duration: 02min -
chapter 14
Duration: 03min -
chapter 15
Duration: 02min -
chapter 16
Duration: 48min -
chapter 17
Duration: 01h14min -
chapter 18
Duration: 01h02min -
chapter 19
Duration: 01min -
chapter 20
Duration: 30s