This podcast will cover a diverse range of topics from self-improvement, teamwork, business, principles of morality. Even some controversial issues. Will seek to cover these areas with honesty and objective, critical thinking.
Emotional Success: Power of Gratitude07/06/2019 Duration: 16min
During this first of three podcasts, I discuss the power of gratitude within a workplace and how a culture of gratitude helps build a solid culture and environment for employees. I will be using the framework used by David deSteno in his book, “Emotional Success: The Power of Gratitude, Compassion, and Pride”. The link of the article is: https://hbr.org/2019/04/when-employees-feel-grateful-theyre-less-likely-to-be-dishonest
Emotional Agility28/05/2019 Duration: 14min
Thank you for your support. This episode I will be discussing the key concepts discussed by Susan David’s Emotional Agility.
Transactional relationships16/05/2019 Duration: 13min
What is a transactional relationship? Am I in one? What to do. Listen to find out.
Active Listening09/05/2019 Duration: 24min
What is listening? Why is it important? What is active listening? How can it help me? Tune in to this podcast and find out!
Kindness: A Life-Changing Practice18/07/2018 Duration: 19min
What is kindness? Why should I practice loving-kindness to myself and to others? I will answer this question drawing from a well of resources including: Mahatma Gandhi, Pema Chodron, Edith Eger, Harriet Lerner, Dalai Lama, Kris Carlson, Marcus Aurelius, Seneca, Mark Twain and Scott Adams. Thank you for your continuing support! Please send me a review on the listening platform from where you get your podcasts. If you like this podcast, please share this with your friends.
Vulnerability quotes03/07/2018 Duration: 08min
What is vulnerability? And why is it important for each of us to be vulnerable? I quote the writings of Brené Brown, Paulo Coelho, Criss Jami, Stephen Russell and Frank Crane before summing up the discussion of it all. Please share or subscribe at Podcasts if you have an Apple iPhone/iPod. Or subscribe at Anchor.
Episode 5: Social Debts26/06/2018 Duration: 13min
I will discuss debts and social debts and control.
Episode 4: Habits and Willpower07/06/2018 Duration: 25min
A discussion of Charles Duhigg's Power of Habit. Also, a link between habits and willpower.
Sharing our Load With Others24/05/2018 Duration: 09min
“Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.”- Dalai Lama XIV. Compassion and understanding one another links directly with empathy. Our willingness to be open and vulnerable with each other can increase our personal and communal happiness and peace with the world. If you have any questions, please feel free to contact me on my Facebook page, “Museful J-J”.
Life Altering Decisions and Experiences10/05/2018 Duration: 11min
Episode 2. I engaged in some intense internal dialogue at work today and thought I’d share some of it with y’all.
Pilot and Power08/05/2018 Duration: 18min
Pilot episode. We will discuss the litmus test of character that is power. Listeners, please subscribe and leave a message with questions or topics to cover in the future as I’m new at this.